Bitch Is A Bad Word: A Domestic Abuse Survivors Guide

Bitch Is A Bad Word: A Domestic Abuse Survivors Guide

I’m a mom of four who survived the kind of love that breaks you. Bitch is a Bad Word is a podcast for anyone who’s ever felt stuck in a toxic, narcissistic, or abusive relationship. In the U.S., over 10 million people experience domestic violence each year — you are not alone. We don’t have fancy degrees, but we bring in experts who do — therapists, attorneys, advocates, and survivors — to break down the truth about emotional abuse, narcissistic abuse, coercive control, gaslighting, financial abuse, and more. No judgment. No sugarcoating. Just real talk, expert insight, and honest conversations to help you understand what you’re going through — and how to get out. We’ve been there. Through laughs, tears, and hindsight, we’re your new besties helping you find your way out of abuse and into the light. 🎙️ Weekly episodes 🎧 Available on all podcast platforms + full video on YouTube 📱Follow on Instagram & TikTok 📩 Subscribe to our newsletter 📞 Call or text us: (331) BITCHES 🛍️ Merch store (coming soon!) 🌐 www.caliber-studio.com | ✉️ biabw@caliber-studio.com This podcast is for you if you’re searching: Am I in an abusive relationship? What are the signs of emotional or narcissistic abuse? What is coercive control or gaslighting? How do I protect my kids and get out safely? What happens if I report my abusive partner? How do I break the cycle of abuse? If you or someone you know needs help, call the National Domestic Violence Hotline at 1-800-799-7233. Hosted on Acast. See acast.com/privacy for more information.

Episodes

May 8, 2025 46 mins

This week on Bitch Sesh, Lindsay sits down with Grace Stuart — domestic violence survivor and host of the Why She Stayed podcast — for a raw and powerful conversation about what keeps survivors stuck in abusive relationships and why they stay far longer than they ever imagined. Grace opens up about the night of her strangulation, the silent warning signs that escalate over time, and the devastating aft...

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Gaslighting is a form of psychological abuse designed to make you question your own reality, and in this powerful episode, Dr. Amelia Kelley—trauma-informed therapist and author—helps us uncover the truth about this manipulative tactic. We’ll break down the emotional impact of gaslighting and how it affects your mental health. Plus, Dr. Kelley introduces a fourth “F” trauma response that you might not be aware of. If you’...

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In this raw and unfiltered episode of Bitch Is a Bad Word, Lindsay sits down with Titeanya — a powerful voice and survivor whose story challenges stereotypes and exposes the truth about same-sex domestic violence.


Titeanya opens up about her journey through an abusive relationship that left her unhoused, and how she found resilience, safety, and independence. Her experience sheds light on the often-overlooked realities faced by ...

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This week on Bitch Is a Bad Word, Lindsay sits down with renowned Health Transformation Coach Dr. JC Doornick to explore how survivors of domestic abuse can reclaim their health, self-worth, and future.


From trauma recovery to emotional resilience, they dive into how small daily changes — micro-habits — can lead to powerful, lasting transformation. Whether you're healing from domestic violence, rebuilding after narcissistic abus...

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TRIGGER WARNING: Please be advised that this episode contains discussions of suicide, suicidal ideation, and mental health struggles. Listener discretion is strongly advised.

If you or someone you know is struggling, please reach out for support. Help is available. You can contact the Suicide & Crisis Lifeline by calling or texting 988 for free, confidential support 24/7.


In this powerful episode of Bitch Is a Bad Word, ...

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In this powerful episode of Bitch Is a Bad Word, host Lindsay sits down with Licensed Marriage & Family Therapist and author Carla Litto to unpack the psychology behind narcissistic and emotionally abusive relationships.


Carla, author of Outsmarting Egomaniacs: How to Respond to Narcissists and Master Manipulators, explains how Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) can show up in i...

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Bitch Sesh are up-close & personal conversations with current victims and survivors of Domestic Abuse and Domestic Violence sharing their stories.


In this compelling inaugural episode of Bitch Is a Bad Word: "Bitch Sesh", Lindsay engages in a candid conversation with "G", a courageous wife and mother currently navigating the complexities of a verbally abusive relationship characterized by gaslighting and coercive control...

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This week on Bitch Is a Bad Word, actress, singer, author, and podcaster Bethany Joy Lenz joins us for a powerful, no-holds-barred conversation about surviving a cult — all while starring on one of TV’s most iconic teen dramas, One Tree Hill.


Bethany opens up about her upcoming memoir, her journey of breaking free from coercive control, and how reclaiming her faith helped her heal from spiritual abuse and toxic relationships. Sh...

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April 8, 2025 3 mins

Season 2 of Bitch Is A Bad Word brings a whole new vibe. Lindsay is back—solo and ready to introduce you to your new besties—with a fresh lineup of besties with all the letters (aka licensed pros), survivor voices, and real women who’ve been through it all and aren’t afraid to talk about it. Each week, you’ll meet someone who gets it—who’s lived it—and who’s here to help you feel seen, less alone, and a little more powerf...

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Welcome back, besties! This week on Bitch Is a Bad Word, we’re joined by Anne Blythe — founder of Betrayal Trauma Recovery and author of Trauma Mama Husband Drama.


Anne helps us unpack the often-invisible signs of emotional abuse, betrayal trauma, and covert control in intimate relationships. With compassion and clarity, she explains how abuse can be hidden behind charm, confusion, and manipulation — and how to finally name what...

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In this powerful episode of Bitch Is a Bad Word, we sit down with Anne Wintemute, Co-Founder and CEO of Aimee Says — the world’s first AI-powered companion created specifically for victims and survivors of domestic abuse, including narcissistic abuse, emotional abuse, and psychological manipulation.


Anne shares her inspiring journey from founding a nationally recognized micro school to becoming a fierce advocate for survivor saf...

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Hey, besties! Are you stuck in a toxic relationship and asking yourself, “Is this really domestic violence?” This episode of Bitch Is a Bad Word is for you.


We sit down with Dr. Amber Wardell, PhD, author of Beyond Self-Care: Potato Chips, to unpack the truth about emotional abuse, gaslighting, and narcissistic abuse. Together, we explore how manipulation, trauma bonding, and coercive control can trap victims in harmful cycles —...

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In this episode of Bitch Is a Bad Word, we’re breaking down reactive abuse, toxic conflict cycles, and how to handle high-conflict personalities with one of the world’s top experts: Bill Eddy.


Bill is a lawyer, therapist, and co-founder of the High Conflict Institute, with decades of experience helping people navigate manipulation, emotional abuse, and high-conflict legal disputes. He’s also the author of essential reads like Hi...

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Healing after divorce and domestic abuse isn’t easy — but it is absolutely possible. In this episode of Bitch Is a Bad Word, we’re joined by the no-nonsense, deeply wise Kate Anthony — author of The D Word, host of The Divorce Survival Guide Podcast, and creator of Should I Stay or Should I Go?


Kate brings honesty, humor, and hard-earned insight to help women navigate the emotional chaos of leaving toxic relationships, rebuildin...

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In this insightful episode of Bitch Is a Bad Word, we’re joined by the legendary Dr. Drew Pinsky — addiction medicine specialist, TV host, and renowned expert on mental health and relationships.


With over 30 years of experience in psychiatric hospitals and rehab centers (Loveline, Celebrity Rehab, and beyond), Dr. Drew explores the deep connection between codependency, narcissism, trauma, and addiction. He explains how unresolve...

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    February 18, 2025 58 mins

    Verbal abuse doesn’t leave bruises — but it leaves deep emotional scars. In this episode of Bitch Is a Bad Word, we unpack the truth about verbal abuse in relationships: how it works, why it’s so hard to identify, and the serious impact it has on your confidence, self-worth, and mental health.


    Verbal abuse is often minimized as “just words,” but make no mistake — it’s a form of emotional and psychological abuse that can be just ...

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    Meet your new bestie in healing — Dr. Nadine Macaluso (aka Dr. Nae)! In Episode 5 of Bitch Is a Bad Word, we sit down with licensed psychotherapist, trauma bond expert, and author of Run Like Hell, Dr. Nae, to talk all things narcissistic abuse, toxic relationships, and breaking free from the patterns that keep us stuck.


    Once married to the infamous “Wolf of Wall Street,” Dr. Nae turned her own survival story into a powerful mis...

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    February 4, 2025 62 mins

    Why do we stay in toxic relationships — even when we know we should leave? In this episode of Bitch Is a Bad Word, we dive deep into the psychology of the trauma bond — the emotional trap that keeps survivors stuck in cycles of abuse, manipulation, and fleeting affection.


    We break down the highs and lows of abusive dynamics, the addictive pull of intermittent reinforcement, and why leaving can feel impossible, even when it’s wha...

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    Ever feel like you're dating the same toxic person over and over? In Episode 3 of Bitch Is a Bad Word, we dive into the uncomfortable truth about repeating relationship patterns and why certain red flags feel eerily familiar.


    From defending the indefensible to the emotional fog of the "narc vault" (those memories we tend to ignore), we break down the habits and hidden trauma that keep us stuck in cycles of toxic love and narciss...

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    In this powerful episode of Bitch Is a Bad Word, Lindsay and Makaira get real about the red flags, first fights, and early warning signs so many survivors miss in the moment.


    They share personal stories of painting red flags green, staying silent to keep the peace, and holding on to the belief that love could fix them. Together, they unpack why it’s so easy to ignore the signs—and what it takes to finally hear your gut.


    This ...

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