[Case Study] How Cathleen Got Her Time Back - E6

Ever feel like you need schedule optimization just to make it through the day? Like you’re desperately trying to get time back while homeschooling the kids, running your business, and keeping your sanity… all before lunch?

In this powerful episode, we dive deep into the story of Cathleen Thomas - a mom juggling three homeschooled kids and two thriving businesses. From morning chaos to transformation, discover how this mom entrepreneur went from lying awake at night, paralyzed by endless to-do lists, to running her clothing store and digital art business with purpose and peace.

You’ll learn:
 ★ How to identify and maximize pockets of time (even on your busiest days)
 ★ The real solution to working mom burnout and overwhelm
 ★ Practical ways to build business momentum while managing stress
 ★ Game-changing insights from a time management coach
 ★ Simple strategies to break free from the overwhelm-productivity cycle

Cathleen’s transformation from overwhelmed mom to purposeful business owner proves that with the right schedule optimization, you can get time back without sacrificing what matters most.

Get full show notes here! 

Mentioned Links 

Email To Send Questions - [e-mail]

Biz Mom Balance Blueprint

Olive Groove Life

About Dr. Celia (Psychiatrist and Coach for Mom Entrepreneurs)- I give ambitious Mom Business Owners a proven strategy to manage their schedule and reduce the mental load so they can get more done in small pockets of time they have— and start making the big moves in their business.

Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!

Next Steps:

1️⃣ Make sure to follow/subscribe here in your app to get notified of the latest episodes

2️⃣ Join the weekly newsletter by taking the Biz Mom Time Hacking Superpower quiz.

3️⃣ If you love this podcast→ I would love it if you can leave a rating and review on Apple & Spotify? This would allow me to better support others in getting the help they need through this podcast.

Disclaimer -

The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.

Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.