Are you an anxious mom who freezes at your perfectly organized Notion dashboard, trying to maximize those precious pockets of time? Want to know how other anxious moms are turning that feeling into unstoppable business momentum? Feeling anxious isn’t your productivity problem – it might be your hidden superpower.
Welcome to Emotions Behind the Schedule | Part 1: Feeling Anxious.
In this powerful episode, I’m sharing brain-based strategies that help entrepreneur moms transform those scattered moments into real progress.
I’m pulling back the curtain on what’s really happening in your brain when you’re:
• Obsessively reorganizing your task list (again)
• Convincing yourself you need “just a bit more planning”
• Racing through work before the kids wake up
As a psychiatrist and productivity coach for ambitious moms, I’m revealing the fascinating neuroscience behind why entrepreneur moms experience these patterns, and more importantly – how to get time back in your business day. You’ll discover my practical 5-step framework that turns those stuck moments into your biggest business breakthroughs.
This isn’t about never feeling anxious again– it’s about understanding its hidden message and using it to propel you forward.
Ready to transform your relationship with these feelings and finally move from frozen to flowing in your business? Let me show you how to turn those small pockets of time into powerful moments of momentum.
Get full show notes here (including the 5-step framework!!)
Email - podcast@mindsetcoachmd.com
Links
Free Quiz - What is your Biz Mom Time-Hacking Superpower?
Work with me - Biz Mom Balance Blueprint
About Dr. Celia (Psychiatrist and Coach for Mom Entrepreneurs)- I give ambitious Mom Business Owners a proven strategy to manage their schedule and reduce the mental load so they can get more done in small pockets of time they have— and start making the big moves in their business.
Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!
Next Steps:
1️⃣ Make sure to follow/subscribe here in your app to get notified of the latest episodes
2️⃣ Join the weekly newsletter by taking the Biz Mom Time Hacking Superpower quiz.
3️⃣ If you love this podcast→ I would love it if you can leave a rating and review on Apple & Spotify? This would allow me to better support others in getting the help they need through this podcast.
Disclaimer -
The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.
Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.
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