In this episode, Alexa Yanes shares her journey in Jiu-Jitsu, from starting as a white belt to becoming a black belt competitor. She discusses the challenges and successes she has experienced along the way, including her transition to black belt and her participation in high-profile events. Alexa also talks about the importance of mindset and handling nerves in competition. She shares her favorite destinations and events she has traveled to for Jiu-Jitsu, as well as her involvement in Jiu-Jitsu projects. She also discusses her future goals and plans in the sport.
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Alexa Yanes - Guest https://www.instagram.com/alexayaness/
BJJHOOD Podcast https://www.instagram.com/bjjhoodpodcast/
Babi Dourado - Host - @babidourado
Shae Steffan - Co-Host - @bobbyshae
Chapters
00:00Introduction and Podcast Overview
01:10Introducing Alexa Yanes
02:08Alexa's Jiu-Jitsu Journey
04:51Transition to Black Belt
06:22Meeting and Training with Her Husband
10:06Transitioning to Black Belt
12:04Handling Nerves and Losses
15:33Pre-Fight Rituals and Mindset
18:09Fighting on UFC Fight Pass
22:21Favorite Destinations and Events
27:53Participating in Jiu-Jitsu Projects
31:40Future Goals and Plans
33:00Building an Empire in Jiu-Jitsu
34:26Opening a Gym and Prioritizing Competing
36:04Exploring Other Aspects of Jiu-Jitsu
38:21Working with Jiu-Jitsu and Gaining Sponsors
39:38Becoming a Referee and Other Aspects of Jiu-Jitsu
43:26The Importance of Work and Skills in Jiu-Jitsu
47:26Winning the North and Central America Player Award
50:30The Impact of BJJ Hood and Female Representation
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