Sharing her personal journey, Alexis shares her journey from confusion to clarity, highlighting the exhaustion that comes with masking and the liberation found in embracing her true self. This episode focuses on self-discovery, the impact of diagnosis on identity, and the challenges of navigating social situations.
TL;DR
Alexis shares her journey from confusion to clarity, and the liberation found in embracing her true self.
TIME STAMPS
00:00 Introduction
01:56 Personal Stories of Discovery
06:09 Navigating Social Situations
11:56 The Exhaustion of Masking
17:35 Self-Diagnosis and Validation
23:40 Life Changes and Unmasking Autism
25:30 Embracing Authenticity and Self-Awareness
27:25 The Journey of Black and Brown Women
30:17 Generational Trauma and Its Impact
32:34 The Power of Honesty and Vulnerability
39:29 Navigating Workplace Dynamics
45:41 The Importance of Therapy and Self-Acceptance
RESOURCES
Therapist and Mental Health Resources
CONNECT WITH US
CREDITS
Editor: Payton Cross Productions
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