Registered nurse and community leader Monica Goodlett turned a single hike in West Virginia into a movement—founding Black Iowa Outdoors to connect, inspire, and challenge the narrative of who belongs in nature.
In this episode, she shares her journey from Urbandale to trailblazer, how the outdoors boosts mental and physical health, and why representation matters on the trail.
Get ready to be inspired—and maybe even lace up your sneakers for your own adventure.
Support Black Iowa Outdoors:
Facebook - Black Iowa Outdoors
Instagram - @blackiowaoutdoors
TikTok - @blackiowaoutdoors
Website - www.blackiowaoutdoors.com
Upcoming Events:
Mushroom Foray & Hike
Saturday, August 16th at Jester Park - 10:00 AM
Community Trash Pick-Up
Saturday, October 18th at Good Park - 10:00 AM
Want More Black. Girl. Iowa.?
Follow Black. Girl. Iowa. on Instagram and TikTok @blackgirliowa for more stories, reflections, and behind-the-scenes podcast moments.
Read my blog at www.blackgirliowa.com for deeper dives into each episode, and check out the Black. Girl. Iowa. Etsy shop for journals, kits, and more at BlackGirlIowaShop.
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