Black Men's Mental Health Podcast

Casanova Williams returns to the mic with a real and personal update. In this episode, he opens up about what’s been happening in his life lately, shares gratitude for his listeners, and reflects on the powerful shift happening among Black men who are learning to focus on themselves, heal, and grow. It’s an honest conversation about self-awareness, gratitude, and what it really means to ...

In this episode, Casanova Williams takes on a controversial topic: Why are men often pressured to marry women who already have kids or a high body count, while being shamed for preferring otherwise? We unpack the stigma, explore men’s right to have preferences in relationships, and talk honestly about how society sometimes gaslights men into choices that don’t align with what they truly ...

Today we lost a man who spoke his truth. Charlie Kirk, a controversial figure, was gunned down at a college debate in Utah. While he wasn’t a Black man, his death points to a reality we know all too well. In America, when men speak out when they dare to challenge the system their voices are often silenced, either by violence or by the slow assassination of their character.

As Black men, ...

They say money is the root of all evil, but some argue women carry that title. In this episode, we take a closer look at that idea—are women truly “evil,” or are they simply misunderstood and often judged for their emotions? We unpack the stereotypes, challenge the narratives, and have a real conversation about relationships, perception, and truth.

Website: www.blackmensmentalhealth.com

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In this episode, we unpack how American society shapes the way Black men and women see themselves—and each other. From early lessons about self-worth to cultural messages about success and independence, many of these narratives create tension in how we relate, love, and hold one another accountable.

We’ll explore how unrealistic ideals and unspoken expectations can strain relationships, ...

Casanova Williams of Black Men's Mental Health breaks down the controversy surrounding Shannon Sharpe and the fallout that cost him a major deal. This episode asks a tough question: does success really protect Black men from being seen a certain way? Whether you’re a millionaire or working a 9-to-5, society still sees Black men through the same lens. Casanova gets into what that means fo...

Casanova Williams of Black Men's Mental Health - Casanova is Crazy edition, tackles the uncomfortable truth behind Carnival Cruise Line’s new policy changes. In this episode, he calls out how some of us show up in public spaces acting loud, reckless, and, frankly, embarrassing. It's time to have a real conversation about what “not knowing how to act” means, how it affects the rest of us,...

In this episode, Casanova Williams takes a hard look at Pastor Jamal Bryant and his long history of controversy. From questionable sermons to personal scandals, Cas unpacks how Bryant’s actions have helped him stay relevant—and what that says about the platforms we give certain public figures. More importantly, he explores how this kind of clout-chasing impacts the mental health and trus...

Check out the website at www.blackmensmentalhealth.com

Men are Meant to be Broken: https://www.amazon.com/dp/B0DWBC7CRK 

In this episode of Black Men’s Mental Health, host Casanova Williams dives into the real truth behind the “50/50 mentality” and how it’s been used as a trap against Black men. Cas breaks down how society pushes the idea that men should pay for everything to prove their...

In this episode of Black Men’s Mental Health, Casanova Williams unpacks the harmful belief that emotional men aren’t good men—and how this belief connects to a deeper issue affecting Black communities. Cas takes a hard look at how many Black boys are raised in emotionally charged households, often by women doing their best under tough circumstances, but without consistent examples of emo...

In this episode of Casanova Is Crazy for Black Men’s Mental Health, Casanova Williams digs into a heated conversation around public perception, accountability, and how these issues impact Black men’s mental health. He questions why some Black women rally behind figures like Cassie, not necessarily because of the facts, but because of what those figures represen, a refusal to be held acco...

In this powerful episode of Black Men’s Mental Health Podcast, host Casanova Williams opens up about his own journey with mental health. He reflects on the emotional battles he faced, the stigma that kept him silent for years, and what finally led him to seek therapy. Casanova talks candidly about how therapy changed his life, helping him confront trauma, manage stress, and build emotion...

In this intense Casanova is Crazy edition of the Black Men’s Mental Health Podcast, Casanova Williams dives into the heartbreaking tragedy of Carmelo Anthony allegedly stabbing Justin Metcalf. This episode explores the deeper question: Why are so many Black men emotionally overwhelmed and unable to resolve conflict without violence? Casanova unpacks the mental and emotional weight Black ...

In the latest episode of his powerful podcast on Black men’s mental health, host Casanova Williams delivers a raw and thought-provoking reflection on a troubling trend: Black men going on platforms like No Jumper and VladTV to openly confess to crimes — and then acting surprised when those words come back to haunt them.

Casanova doesn’t sugarcoat the reality. “Let’s be clear,” he says ea...

Dr. Umar has built his platform preaching about the importance of Black men protecting and uplifting Black women—but recent revelations about his own personal life tell a different story. It turns out he has three kids he hasn’t been present for, and instead of taking accountability, he blames the mothers for why he didn’t marry them. In this episode, Casanova Williams breaks down the hy...

In this unfiltered episode of Black Men’s Mental Health – Cas Is Crazy Edition, Casanova Williams dives into the recent controversy surrounding Jess Hilarious airing out her co-worker’s personal business on The Breakfast Club. Was she keeping it real, or was it straight-up unprofessional? Cas breaks down why bringing workplace drama to the public isn’t just messy—it’s a bad look. From pr...

In this thought-provoking episode, host Casanova Williams dives into the growing narrative that Black men with high standards and self-worth are being mislabeled as narcissists. Are we truly seeing an epidemic of narcissism, or is this just a way to shame men for setting boundaries and knowing their value? Casanova breaks down the difference between confidence, self-respect, and actual n...

In this powerful episode of Black Men’s Mental Health, host Casanova Williams unpacks a crucial conversation about the difference between misogyny and masculinity—two concepts often mistaken for one another. As Casanova reflects on his own journey, he shares how confronting this misunderstanding has reshaped his perspective on manhood, relationships, and personal growth.

He also dives in...

We break down the highs and lows of the Super Bowl halftime show that had everyone talking. We take a deep dive into Kendrick Lamar’s performance and discuss why it may not have been the best representation for Black culture. How do these mainstream moments impact our mental health, identity, and the narratives we embrace? Let’s have a real conversation about it.

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