Find inspiration and recognize how brilliant and extraordinary Black women really are mentally, spiritually and physically. In this space, our lives will be seen and heard as we embrace individuality and celebrate our greatness, unapologetically! Now is the time to cultivate and rally a universal and authentic sisterhood on purpose, through mission, with passion and compassion! The Queendom where the SistaNista Spirit thrives! https://www.blackwomensworld.com/
Multiple award-winning and bestselling author several times over, Trice Hickman, graces the BWWP VIP seat to tell us all about edgy, sexy, page-turning book, “Blindsided”! Bernadette, Tess, and Arizona face the biggest challenges of their lives along with unexpected complications. These three best friends must rely more than ever on their sisterhood bond.
They are not alone.
Trice and host TracyMac share some of their personal, real...
Breathe. Sigh. You are not alone.
First of all, we’re all still in a world-wide pandemic. Secondly, most of us are either suffering a loss of some kind, going though some type of transition, or not quite feeling like ourselves.
After you’ve gotten the appropriate help, be it therapy, counseling, connected with your spiritual source, have had a physical checkup and you still don’t feel settled. You still don’t feel okay? Sigh. You ...
Be it whatever genre you read – from self-help, to religious, to fiction or history books, in order to enhance your reading experience, it is such a such a gamechanger to ‘read it in black’ or read books written by Black authors.
Why? How? Who?
Listen to TracyMac, share her wisdom that is sure to help you reap the full benefits from what you read!
The Thanksgiving, Hanukkah, Christmas, Kwanzaa and the New Year holidays are almost upon us!
We all may have different experiences this year because of various reasons.
Whether you go all out, keep it simple or choose to do absolutely nothing, when it comes to your food, your folks and your funds how you prepare can affect the quality of your life now, and beyond.
Join Host TracyMac and Co-host Deanna in sharing useful tips while ...
Ever since the colonization the African continent and the enslavement of Black People in the United States, there has been a deliberate and consistent efforts to keep African Women and African American women from connecting.
Be it the cultural differences or stereotypes seeded by propaganda that distance us, we are so much more alike than we are different. We simply need to have the conversations. Can you imagine how much m...
Closing the Gap: African & African American Women Pt.1
Ever since colonization the African continent and the enslavement of Black People in the United States, there has been a deliberate and consistent efforts to keep African Women and African American women from connecting.
Be it the cultural differences or stereotypes seeded by propaganda that distance us, we are so much more alike than we are different. We simply need to have...
Erica Austin, Author, Speaker, Youth Advocate and Social Influencer is in the BWWP VIP seat! She’s giving us all access, sharing about her brand-new book “Poised for Greatness”!
It aims to provide a set of foundational principles, including discovering your passion, pushing past self-imposed limits, and achieving your dreams! This book is for us and by one of us.
Order your copy of “Poised for Greatness” now at https://ericaaustin....
Enough is enough! What do you do when you have an experience or are involved with people who try to make you feel or think you aren’t enough?
TracyMac the Self-Discovery Companion – Experience transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute.
When a Black Woman screams the wise listen!
Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute.
If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook community we affectionately call our Blac...
From how to ask for help when you're grieving, how to help someone else who may be grieving to how social media has changed how we communicate about death, grief is personal and it can be complicated.
Be it the death of loved one, a divorce, the loss of a job or a relationship, we’re all experiencing some form of loss resulting in grief. We all handle it differently. And as the pandemic progresses grief has intensified because ...
Grief is personal. Grief is complicated.
Be it the death of loved one, a divorce, the loss of a job or a relationship, we’re all experiencing some form of loss resulting in grief. We all handle it differently. And as the pandemic progresses grief has intensified because death, loss and transition and life as we know I has changed forever, causing a collective grief fatigue.
How can we live with grief? How can we help ourselves and ...
Most of us have heard of and know what it means to get out of your comfort zone.
But what about when it’s time to find and embrace the sweet spot of comfort? TracyMac shares three ways for how many, especially SistaNistas of a certain age can, recognize and embrace the comfort in *your* zone!
Some challenges you win and some challenges you lose.
Talk about mental toughness!
Seventy-five gallons of water, over 450 miles walked and more. Some challenges we choose. Some challenges choose us. Not only did Tracy and Deanna complete the 75-Hard Challenge, but they’re thriving all the better because of it.
No matter the challenge, there are lifelong benefits we reap whenever we use effective strategies to overcome.
If you are breathing, you are probably experiencing some type of shift. Shifts happen to all of us good, bad or indifferent. Be it kids, COVID, career or everything in between, BWWP is keeping it real and relevant, as usual.
We’re sharing some tried and true tips and strategies on how to make your shifts more smooth and successful! Because of the times we’re living in we all need them.
This is one of the most vulnerable moments I’ve ever shared with the world. It’s about my weight and health journey and my truth for real. Some things I’ve never shared before, publicly. The time is now! I’m grateful for it and bold about it!
From insecurities to sexual assault and sexual harassment, being improperly medicated to choosing poor eating habits for years and a total lack of physical self-control. We all have challenges ...
Aging Parents - Reversed Roles
Many of us are at the stage of life where we are still taking care of our teenage or young adult children (college) and are also having to care for or offer some type of support to our aging parents.
What do you do when you feel sandwiched between the two? Host TracyMac and co-host Jovonne “Cookie” Jones are sharing some of their tried-and-true tips that are sure to help you not lose yourself, as you...
Will Ferrell reprises his role as Ron Burgundy in the world-famous Ron Burgundy Podcast! Each episode has a different theme in which Ron engages in conversation with another notable person on the topic at hand. In true Ron Burgundy fashion, these conversations have a tendency to go off the rails, and we find out things about people we never knew we wanted to know. Join America’s favorite Anchorman, continuing to delight audiences with the comical musings of Ron Burgundy – and leave them wanting more!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.