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July 22, 2021 42 mins

This is one of the most vulnerable moments I’ve ever shared with the world. It’s about my weight and health journey and my truth for real. Some things I’ve never shared before, publicly. The time is now! I’m grateful for it and bold about it!

From insecurities to sexual assault and sexual harassment, being improperly medicated to choosing poor eating habits for years and a total lack of physical self-control. We all have challenges that we contend with. Be it weight, money, relationships, mental or emotional struggles, we are well able to manage and overcome them by using the strength and strategy of vulnerability. It starts with the mind. Yours mine and ours. 

I'm sharing some tried and true tips and strategies with you. Be inspired and encouraged!

 

References:

BWWP Episode 20 – The Strength and Strategy of Vulnerabilty with LaTanya Junior - https://www.blackwomensworld.com/podcast/episode/4c0b9423/the-strength-and-strategy-of-vulnerability

“Daring Greatly” and “The Power of Vulnerability by Brene Brown - https://www.amazon.com/Bren%25C3%25A9-Brown/e/B001JP45BA?ref=sr_ntt_srch_lnk_3&qid=1619727430&sr=8-3 

Musical Inspiration "I Like Me" Kirk Franklin YouTube - https://www.youtube.com/watch?v=11_KaZOC83o

 If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom   Come connect with us there!**

Website - Black Women's World and YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“Is She Still Fat? Maybe. I Like Me!” Recorded 4/302021© ~ All rights reserved © 2021 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

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