The Blessons Podcast

Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.

Maria channeled her transformative ...

Times have changed and our healthcare system is in dire straits. I learned a lot about being my own health advocate and finding the right team when it comes to my health. I discuss my suggestions for self-advocacy in wellness and navigating a complicated and flawed healthcare system. 

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning T...

We've normalized gossip by calling it by cute names like "spilling tea" but gossip is a not cool. It brings down the collective vibration and it aligns the person doing it with the lowest form of the person who is the subject of the cruel speech. I go deep on gossip in this powerful episode. 

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Po...

Gratitude is a portal to bringing greater abundance into your life. 

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simple and truly affordable.  You don't need to buy expensive programs or go to costly events. You can shift your mindset with consistent positive mess...

Here's WHY setting the tone for your day before you open your eyes is so important. You get to say how your day goes. You're not a rag doll being tossed about by life. Act like it! Use your morning for rituals and intentions that move you toward the life you desire for the day and for the long term. 

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your...

Hi, I'm Tressa and I Fix Relationships. At 4 years old I drowned, and came back with a message: “You have work to do.” Now, with uni degrees in neuroscience for cognition and communication and 30 years decoding global corporate and personal human connection, I help high-profile leaders master the one area they can't outsource: deeply fulfilling relationships. My work blends brain science precision with soul truth so clien...

When you can detach from the emotional connection to a difficult person or situation and learn to see people and experiences as teachers, you amplify your ability to level up in life, understand yourself and others better and feel content.  

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I ca...

Did you ever go along with something because you thought everyone else wanted it? Did you ever not speak up because you were afraid of dissenting? Did you ever not ask a question in class because you thought you were the only one who didn't understand? This episode is for you.  

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Te...

Joy is something created through you, not outside of you. If politics is making you miserable, maybe it's time to let go and find peace. 

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simple and truly affordable.  You don't need to buy expensive programs or go ...

Go from disappointed to having faith again. It is all about mindset. 

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simple and truly affordable.  You don't need to buy expensive programs or go to costly events. You can shift your mindset with consistent positive mes...

What are your core beliefs about "purpose?" In this episode I explore the concept of purpose and I give you permission to expand your definition and release the myth of a single purpose.  

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simple and truly affordabl...

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

When you believe that everything that has happened was destined to happen, it's life-changing. 

Get a daily...

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode is useful and powerful if you want to learn how to become the outer expression of your inner light...

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode is useful and powerful if you want to move and flow easily in the kinds of conversations that lead...

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode explores the idea of creating in private, sharing things from ego or fear and how to consider just...

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode explores why talking behind someone's back, even if it's true, is a form of negative spe...

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode explores why walks are so powerful. Taking a walk is a superior tool for elevating your consciousn...

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode explores the inner monologue and how some people do not have one that "talks inside their hea...

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode digs deeply into the concept of belief and the importance of staying open to wonder, awe and mirac...