The Blessons Podcast

The Blessons Podcast

Mindset + Consciousness Expansion and Self-Mastery | Positive Psychology + Spirituality The Blessons Podcast is where we shine a light on lessons and blessings to help you discover just how good life can get.

Episodes

November 13, 2025 40 mins

Hi, I'm Tressa and I Fix Relationships. At 4 years old I drowned, and came back with a message: “You have work to do.” Now, with uni degrees in neuroscience for cognition and communication and 30 years decoding global corporate and personal human connection, I help high-profile leaders master the one area they can't outsource: deeply fulfilling relationships. My work blends brain science precision with soul truth so clien...

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When you can detach from the emotional connection to a difficult person or situation and learn to see people and experiences as teachers, you amplify your ability to level up in life, understand yourself and others better and feel content.  

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I ca...

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Did you ever go along with something because you thought everyone else wanted it? Did you ever not speak up because you were afraid of dissenting? Did you ever not ask a question in class because you thought you were the only one who didn't understand? This episode is for you.  

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Te...

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Joy is something created through you, not outside of you. If politics is making you miserable, maybe it's time to let go and find peace. 

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simple and truly affordable.  You don't need to buy expensive programs or go ...

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Go from disappointed to having faith again. It is all about mindset. 

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simple and truly affordable.  You don't need to buy expensive programs or go to costly events. You can shift your mindset with consistent positive mes...

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September 7, 2025 18 mins

What are your core beliefs about "purpose?" In this episode I explore the concept of purpose and I give you permission to expand your definition and release the myth of a single purpose.  

Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simple and truly affordabl...

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August 31, 2025 19 mins

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

When you believe that everything that has happened was destined to happen, it's life-changing. 

Get a daily...

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For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode is useful and powerful if you want to learn how to become the outer expression of your inner light...

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August 10, 2025 15 mins

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode is useful and powerful if you want to move and flow easily in the kinds of conversations that lead...

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For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode explores the idea of creating in private, sharing things from ego or fear and how to consider just...

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July 27, 2025 14 mins

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode explores why talking behind someone's back, even if it's true, is a form of negative spe...

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For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode explores why walks are so powerful. Taking a walk is a superior tool for elevating your consciousn...

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For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode explores the inner monologue and how some people do not have one that "talks inside their hea...

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For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi

This episode digs deeply into the concept of belief and the importance of staying open to wonder, awe and mirac...

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For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi


Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at li...

Mark as Played

For the summer, I'm going deep into concepts that I feel called to share to help to raise the consciousness. We gain lessons and blessings from our thoughts and experiences, but it's how we respond and what we do with the information we get along the way that helps us make ourselves and the world better. xx mitzi


Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at li...

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Ron Johnson is a native of York, Pa where he attended York Catholic High School. He went on to play football at Shippensburg University where he graduated with a Degree in Speech Communications. Upon graduating from Ship, he signed with the Philadelphia Eagles as a rookie free agent. In just his 2nd season with the Eagles, he suffered a career ending back injury. He retired and Founded Rising Stars Football Academy to teach youth t...

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IN honor of Father's Day, I thought I'd explore the divine masculine and talk about how we all embody both feminine and masculine naturally. Enjoy. And go kiss your dad. 


Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simple and truly affordable.  You don&a...

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Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simple and truly affordable.  You don't need to buy expensive programs or go to costly events. You can shift your mindset with consistent positive messaging. Start with a two-week free trial today at https://yourpositiv...

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I got caught up with a bot the other day. It felt unsettling. Here is what happened...


Get a daily reminder to boost your positive, success-oriented mindset! Why? Because it helps you WIN at life. I created Your Positive Moment Morning Text Messages to impact as many lives as I can with something simple and truly affordable.  You don't need to buy expensive programs or go to costly events. You can shift your mindset with c...

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