In this episode, with a strong dose of 'do your own research', David and Tim share their new eating habits and dietary practices. Four books, namely The Glucose Revolution, Super Gut, Drop Acid, and Nature Wants Us To Be Fat, are paving the way for the latest research in diets and human health. Having read the books, Tim and David share their experiences with implementing some of their learnings.
Of note; we are not nutritionists and our conversation about diet does not amount to advice. If you are interested in what we are saying please read the books we mentioned and speak to your doctor or dietician about them before making any significant changes to your eating habits.
If you have any thoughts or questions on how to flourish and contribute to your community, contact us and send us an audio clip at tim@whimsyproductions.com
Want to work with David? Get in contact on his website.
Need help with your podcast project? get in contact with Solstice Podcasting.
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!