All Episodes

July 6, 2023 28 mins

Our biggest struggle in life is the push and pull we face between our desire to overcome our loneliness and isolation, and our simultaneous fear of having close, intimate contact with another person. Often these are equally strong, tearing us apart from the inside and creating a tremendous strain.

The pain of feeling isolated always pushes us to try to escape from it by becoming more close with someone. Should such attempts appear to be getting somewhere, our fear of closeness will erupt and cause us to pull back again, and push the other away. And so the cycle goes with people, first erecting uncrossable barriers between ourselves and others, and then knocking them back down.

If we’re walking on a spiritual path of self-realization, sooner or later we’ll see the predicament we’re in. For every disharmony, disturbance and shred of suffering we uncover has the same simple common denominator: our struggle between desiring and fearing closeness. And it’s our insistence to holding onto both of these feelings that creates the barriers that keep us in separation.

Our relationships with other people will only go well when we are motivated by our innermost selves. For our intellect and will alone can’t navigate the delicate balance of allowing our own self-expression while also receiving the self-expression of others. There isn’t any rule we can make to manage the rhythm of mutual exchange. And our outer brains are out of their league here.

The ego-mind is also not equipped to negotiate the fine balance needed between asserting ourselves and allowing another to assert themselves, between giving and receiving, between being active and being passive. And there are no pat formulas we can lean on. This doesn’t mean our outer intellect has no value. It’s an instrument that thinks mechanically, makes decisions, and determines rules and laws. But by itself, it doesn’t have the intuitive sense or flexibility needed to meet each moment as it comes. It doesn’t have the capacity to respond adequately. For that, we need to tap into the core of our being and activate our inner command center that’s dynamically responsive. Then and only then can our relationship with someone else be spontaneous and satisfying for both of us.

Listen and learn more.

Read: The Painful Predicament of Both Desiring and Fearing Closeness

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.