#80 Intuitive Eating & Diet Culture: GLUTEN IS NOT YOUR ENEMY, Girl Dinner & The Binge and Restrict Cycle with Dietitian Amanda Huynh {Part 1/3}

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What we chat about: 

• What does intuitive eating actually mean?
• How Amanda broke out of diet culture and the restrict and binge eating cycle and into the world of intuitive eating
• How diet culture has impacted our (women/AFAB peoples) relationship with food
• The truth about gluten and dairy
• The dangers of the carnivore diet and other restrictive fad diets 
• The dangers of “health” influencers who don’t have any reputable qualifications
• Nutrition and diets aren’t one size fits all

Connect with Amanda:

@PCOS.freedom.dietitian

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Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.

Explore my Website: iamawildgem.com

Join my email list for free sex, pussy & period education

Find me on Instagram

Email: [e-mail]

Make a donation to the podcast on PayPal to [e-mail]

Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.

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