Vegan Ultra Runner: Megan Davies' Journey from 5K to 100 Miles

In this inspiring episode, Jim sits down with Megan Davies, a dedicated vegan and ultra-marathon runner, as she shares her incredible journey from being a casual runner to conquering 100-mile races. Megan opens up about her transition from vegetarianism to veganism, how a simple goal of running 10 minutes without stopping evolved into running ultra-marathons, and the physical and mental challenges she faces in these extreme races. Jim and Megan also explore her experiences fueling her body with a vegan diet during these intense endurance events, her favorite post-race meals, and how the vegan community has supported her along the way. Whether you're into running or just curious about the vegan lifestyle, Megan's story offers motivation and practical insights for athletes and vegans alike.