On today's episode, Sarah talks about the process of grief and how it arises when our lives change. Whether grief comes to us individually as a result of losing a loved one, a job, or an important relationship, or whether it comes to us collectively because of a war, a natural disaster, or a political breakdown as a nation, Sarah emphasizes the need to connect with our pain in compassionate ways. She offers that creating spaces for grief can lead us into acceptance and open new movement into the world where our actions are more thoughtful, constructive, and wise.
COMING SOON, for those who are interested in diving deeper...
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For questions or comments:
sarah@goodlifecounselingaustin.com
Instagram:
@roots.and.bloom
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