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October 28, 2024 27 mins

Helen is an Australian registered nurse, midwife and academic and current PhD Candidate. Following lived experiences with complex pregnancies, baby loss, IVF and preterm birth, Helen has undertaken additional training in perinatal and psychological trauma, and has strong research interests in perinatal mental health/trauma and its impacts. Her combined lived and professional understanding of perinatal trauma provides a strong position to work with both health care consumers/survivors of perinatal trauma, and clinicians to build understanding and capacity to respond to the needs and preferences of individuals with trauma exposure.

In this episode we discuss:

  • What is birth and perinatal trauma...
  • For those who have experienced birth and other perinatal trauma, where you can go for help and support
  • How we can best support people who have experienced birth and other trauma
  • Those who may dismiss their own trauma due their perception of other people having more severe trauma and not get the support they need
  • Strategies for people who are currently experiencing birth or other trauma

Plus so much more!

You can find Helen on instagram at @reallifemidwife her content is fantastic!


To see more of Amber's content, check out her instagram @bodybirthandbaby
Amber has educational self-paced courses, Womb to World, Prepare for Postpartum and many more. Check out www.bodybirthandbaby.com.au to sign up for her holistic courses that aim to prepare you for birth and postpartum.

Disclaimer: Please note the information in this course is for education purposes only, ensure you reach out to your care provider for individualised advice, as this does not constitute medical advice as this is general education only. Body, Birth & Baby will not be liable for any losses/damage/ expenses/ injury as you should not be reliant on this information

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