Bloom with Shan

In this episode I am giving advice that your big sister would pour into you. It might not be what you're looking for but it is exactly what you needed to hear.

If you're a single mother feeling tired, hopeless and overwhelmed, this is for you.

In this empowering episode, we dive into the truth behind emotional intelligence and how it leads to real freedom. If you've ever felt trapped by your emotions, triggered by others or stuck in reactive patterns, this conversation will help shift your perspective.

Have you ever felt like you've been living through the lens of others? In this episode i'm talking about what it means to finally see life through your own eyes and not the lens of comparison, pressure or outside opinions.

If you enjoy this episode, be sure to leave a review and a reply. Also share with your loved ones

In this heartfelt episode, I sit down with my Jamaican mom for an honest girl chat about faith, healing, womanhood and life lessons. We talk about how to grow through pain, trust God in uncertain seasons and embrace your identity as a woman of faith. If you've ever needed advice from a mother figure or wanted a reminder that you're not alone in your journey this one's for you.

Todays episode is for the soft hearted women. The nurturers, the ones who give, love deeply and often put themselves last. If you've ever felt like your kindness had been mistaken for weakness or peace has been disrupted because you didn't speak up, this one's for you

In this episode we're diving into the quiet heartbreak of letting go of someone you still love. Whether it's a friend, a partner or family; healing doesn't always come with hate. Let's examine the difference between attachment and emotional health, how to grieve someone who's still alive and how to move forward without bitterness. This one is for the person learning to choose themselves even when it hurts.

Maybe no one ever told you but if you're easily offended, you're easily manipulated. I hope this episode inspires you to want to be better and do better.

We've often heard it mentioned especially in our black community that black women are the least of all races to get married. That is the truth but but in this episode let's examine the facts. Feel free to join in and share your opinions in the comments. Enjoy the episode

Ladies let's talk about the list we have for the long list of things we want from a partner and the things we simply wont accept. In this episode let's grab a pain and paper so we can work through our whys. Why do we want these things?

Today was the final day of my fast. I will say to you that if you feel like you're being called to fast, seek God first. Ask Him for His plan and what He desires for you to do in that season. I pray this short series has blessed you. If you're walking with Jesus, stand firm. If you haven't started yet, this is your time. Today is the day. I send you love

Today was very personal. It drained but then filled me up. God is doing a new thing in me and I want to present for all of it. Today I felt like I prayed the way I should have been praying all this time. I was in God's face for the people connected to me.

I am appalled at the fact that I even had the energy to walk that many miles today. I'm starting to fall in love with the park again. The season is perfect for spending time in nature. Enjoy the episode!

I was really overthinking because somehow my flesh told me today would be a lot harder than it actually was. I was even able to go for a walk this morning. I spent the better part of my morning in a park praying, getting into the word and journaling.

I was called to a fast unlike anything I've ever done but I was obedient and did as I was told. I'm taking you with me as I share after each day of this fast.

My prayer is that this podcast will inspire women to become who God called them to be, to start their healing journey and motivate them to take the very best care of themselves. Let;s Bloom

It seems to me like every other person I talk to these days have one thing in common. Whether it be a relationship, friendship, job or even personal journey, there is some shedding taking place. Maybe it's just me and the people I know but how are you?

This episode was on my heart and I decided to sit down and hit record. To whomever this is for, I pray you hang on to the last thread of hope. I send you love.