Bloom with Tina & Kelsey

Bloom with Tina & Kelsey

This is Tina Baden & Kelsey Burke. As two women who have intentionally stepped away from the grind to pursue our own lives with purpose, we are excited to share our journeys toward self-discovery, growth, and friendship. Our mission is to empower women to be true to themselves in every aspect of life. We will share the powerful personal stories of women who have challenged society’s expectations in order to create their own happiness and find the best version of themselves. By encouraging women to prioritize their own self-care, we will inspire them to create happier, healthier lives for themselves and their families.

Episodes

Ep. 40: Leaving Google and Living in the Moment with Jake Brown

August 29, 2025 • 46 mins
Today, we are honored and so excited to have Kelsey's brother, Jake Brown on our podcast. Jake is a former SEO (search engine optimization) Marketing Specialist who recently left his job at Google. He is completing a master’s degree in educational studies at the University of Michigan. Jake is also writing children's stories and a Children's novel. Jake talks about the importance of change as it allows one to broaden oneself. He ...
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Ep. 39: Friendships: Let Them, Let Me

August 22, 2025 • 34 mins
Welcome to Season 3 of Bloom with Tina and Kelsey! Get ready to ignite your friendships by using the Let Them, Let Me Theory by Mel Robbins. Sometimes, you may feel so consumed on worrying about what others are doing or what others may think. Why waste your energy or precious time? Throughout the episode, Tina and Kelsey reflect on their firsthand experiences with evolving friendships over various stages of life, during school, col...
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Ep. 38: Seasons Change, So Can We: Transitioning Into New Routines

August 15, 2025 • 38 mins
In today's episode, we are diving into a topic that is all about preparing for the new school year! As our summer winds down and classrooms come back to life, it is the perfect time to refresh our routines and equip ourselves for a successful year ahead. We will explore powerful strategies to transition smoothly into hew habits that not only enhance our productivity, but also ignite our passions and purpose. Join us as we share a...
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Ep. 37: Fun with Makeup Artist and Stylist Allison Kwasniak at Color Her Confident

August 8, 2025 • 35 mins
In today's episode of Bloom with Tina and Kelsey, we have an extraordinary guest who is all about empowering you to shine your brightest! 🌟 Joining us is Allison Kwasniak, a state-registered professional makeup artist and the founder of Color Her Confident—a brand launched in 2025 with a mission to uplift women through personalized makeup artistry, color analysis, and styling! With over 14 years of experience in the beauty indust...
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Ep. 36: Total Wellness with Ayurveda and Meditation with Vero Englert

August 1, 2025 • 54 mins
In today's episode of Bloom with Tina and Kelsey, we have the pleasure to speak with Veronica Englert, an Ayurveda and Meditation instructor. Ayurveda is an ancient medical tradition from India which started over 5,000 years ago, a way of living and connecting to your higher self. Ayurveda focuses on the mind, body, and spirit connection and how everything we do affects our health. She will explain the different doshas: vata, pitta...
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Ep. 35: Having Fun and Joy Through the Journey

July 25, 2025 • 33 mins
Join us in today's episode as we reflect on the importance of celebrating the projects that light us up. Tina will share the journey of launching a new family business JT3custom featuring personalized laser engraved tumblers crafted by her husband Jeff. JT3custom.Etsy.com She also started a Facebook group called The Natural Health and Wellness Hangout which you should join! She even started writing her first book! Kelsey is planni...
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Ep 34: From the Pink Boat: Quiet Moments & Clear Voices

July 18, 2025 • 17 mins
Today's episode was recorded from the peaceful, serene Baker's Lake in Michigan on Tina's pink fishing boat. Kelsey and her kids spent a couple days on the lake with Tina and Jeff. Not only did we have a boatload of fun, but we also navigated our first overnight together! Join us on our fishing adventure as we discuss the value of quiet, peaceful moments, and the importance of communicating your needs and desires clearly - especia...
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Ep. 33: Maintaining Healthy Habits While Vacationing

July 11, 2025 • 24 mins
In today's episode, we dive into a topic that every traveler needs: Maintaining healthy habits while vacationing. It can be easy to let our productive routines slide. Join us as we come up with some innovative ideas for cooking nutritious meals for large groups and ideas for eating healthy while on the road to your destination. We will also share some tips on keeping the momentum going with exercise while on vacation. Check out T...
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Ep. 32: Blooming in Dallas: Hope, Health, and Happiness

July 4, 2025 • 32 mins
In today's episode, Tina will be sharing about the remarkable time she had in Dallas, TX where she attended the national Plexus convention! Plexus continues to pave the way for well-being through their groundbreaking new skin health system. Tina's four cousins also attended the convention with her, reinforcing the importance of family and support on this path! Hear about two of the speakers: Ed Mylett, the number one motivational ...
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Ep. 31: Kelsey's Self Discovery in Sedona

June 27, 2025 • 39 mins
In today's episode, you will hear about Kelsey’s transformative experience she had on her wellness retreat to Sedona—a journey that felt perfectly aligned every step of the way! Imagine immersing yourself in the beautiful landscape of Sedona, doing yoga, meditating, going on hikes, and attending workshops. Kelsey learned about her Ayurvedic body type through a Dosha quiz. Kelsey found gratitude and appreciation to be key aspects ...
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Ep. 30: Making the Hard FUN!

June 16, 2025 • 19 mins
Have you ever had a hard time getting started on a project? It's too hard! It's no fun! Today, we are diving deep into making the hard fun! In this episode of "Bloom with Tina and Kelsey," Tina and Kelsey discuss the concept of gamifying your life and how to turn tasks into fun and engaging activities. They share ideas on how to make everyday chores, family activities, and even shopping more exciting. They also discuss the impor...
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Ep. 29: Summer Fun at Tina's Pool and Taking Time to REST!

June 9, 2025 • 21 mins
Get ready to dive into rest and relaxation in Episode 29! Today, we're splashing into the art of taking time to rest and recharge, especially during the sun-filled summer months. Join us at Tina's pool, where we explore the significance of finding balance in our lives. In today's episode, we will discuss the power of REST. We'll share tips on navigating the often-overwhelming summer schedules while prioritizing fun and enjoyment....
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Ep. 28: Fun at Cedar Point and Fighting Your Fears!

June 2, 2025 • 18 mins
In today's episode, Tina and Kelsey share their experiences and tips for having FUN this summer in their SUMMER FUN series. They take a road trip to Cedar Point theme park in Sandusky, OH with Kelsey's two boys Landon and Milo. Now, let's talk about the importance of stepping out of your comfort zone! How often do you hold back before fear creeps in? Cedar Point reminded us that facing fears head-on can lead to exhilarating exper...
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Ep. 27: Fun at Adventure Spirits Distilling

May 26, 2025 • 20 mins
Season 2 is here, and it’s all about Summer Fun! ☀️🌼 We’re so excited to kick off our season in a truly special way. In our first episode, we went to Adventure Spirits Distilling in Whitehouse, OH! https://adventurespiritsdistilling.com/ This summer, we’re not just planning parties and get-togethers; we’re embracing the belief that every moment counts. Life can get busy, and it’s easy to fall into the routine of ‘no, I can’t'. So...
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Ep. 26: Season Finale: Reflect, Celebrate, Inspire: Our 1st Season of Growth

May 19, 2025 • 32 mins
Join us for a powerful finale of Bloom with Tina and Kelsey where we take a moment to reflect, celebrate, and inspire after an incredible first season of growth! In this episode, we dive into the impactful journey we've shared over 26 episodes, filled with transformative conversations and empowering insights. Together, we'll highlight our favorite moments, celebrate the remarkable women and man who we've had the privilege to inte...
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Ep. 25: Motivation and Movement, Let's Go!

May 12, 2025 • 25 mins
In today's episode, we are diving into a topic that's all about movement. Are you ready to awaken the energy deep within you? We are here to inspire you to get moving! We will explore how movement can elevate our lives, re-energize our goals, and empower us to bloom into our fullest selves. Whether it's a high intensity workout, a gentile stretch, or a fun dance session, every form of movement contributes to our overall well-being...
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Ep 24: Healing Through Movement and Trusting Your Parachute with Melanie Yocum

May 5, 2025 • 32 mins
Welcome back to Bloom with Tina and Kelsey! Today, we’re thrilled to share a conversation with my dear friend, Melanie Yocum. I first met Melanie in 2021 when I began attending her Buti yoga classes at Lightworker Yoga Studio in Wapakoneta, Ohio. What started as a new way to move my body quickly became a powerful catalyst for transformation—inside and out. Melanie is a true lightworker. Through her work, she helps others uncover t...
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Ep 23: Your Body is Worthy Now with Krissy Kountouris

April 28, 2025 • 39 mins
Today, we are excited to bring you a heartfelt conversation with our friend, Krissy Kountouris. Krissy is a coach who is deeply passionate about helping people reconnect with their bodies from a place of love, not judgment. In this episode, we talk about the powerful mindset shift from trying to "fix" our bodies to honoring them with care and attention because they are already worthy. Krissy also shares her inspiring journey of st...
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Ep. 22 Let it Go! Mastering the Art of Delegation

April 21, 2025 • 26 mins
In this episode of Bloom with Tina and Kelsey, get ready to transform your life and unlock your potential because this episode is all about delegation! Whether you are trying to handle the chaos at home with your spouse and kids or seeking to elevate your teamwork in the workplace, you've landed in the right place. We are here to empower you to take control and create space for what truly matters. Join us as we explore practical s...
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Ep 21: Heartfelt Generosity: Jeff Baden's Journey to Becoming a Living Kidney Donor

April 14, 2025 • 24 mins
Today, we have an incredibly special guest who embodies the true spirit of generosity and courage—Tina's husband, Jeff Baden. In December, Jeff made a life-changing decision to become a living kidney donor to our neighbor, Janet, who was facing the heavy burden of kidney failure. Join us as we dive deep into their heartfelt story, sparked by a simple Facebook post that ignited a powerful journey of hope and resilience. Jeff will s...
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