Inspired by Jonathan Haidt's book, 'The Anxious Generation,' Edwina unpacks the impact of technology on children's development. The episode discusses the negative effects of excessive screen time on children's emotional and mental health and provides practical strategies for parents and educators to promote healthier alternatives. Edwina encourages parents and teachers to start small and be intentional in fostering connections and creativity, after all it's we the adults who hold the power to change.
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00:00 Introduction and Year-End Announcement
00:23 The Impact of Technology on Children's Development
01:03 Practical Strategies to Reduce Screen Time
04:04 Engaging with Nature
05:24 Reigniting Family and Classroom Traditions
06:39 Open-Ended Creative Play
07:50 Shared Reading Experiences
09:10 Mindfulness and Emotional Regulation
11:15 Prioritizing Connection Through Shared Projects
12:12 Small Steps for Big Changes
13:55 Conclusion and Freebie Announcement
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