All Episodes

September 28, 2022 26 mins

We've talked about it before, and everyone else is talking about it, but that's because it's so good! Manifesting! But how do we actually do it beyond just putting an image on a vision board?

Takeaways

  • Manifesting is about how you feel when you think of the desire. Having an attitude of gratitude now for the thing you don’t have is more likely to bring it to you than feeling desperate. 
  • Be specific with how manifesting your desire makes you feel without focusing on how or when it needs to happen. 
  • You’re limited only by your beliefs. 
  • It’s great to believe so much in your dreams but more importantly is taking steps to bring it to fruition.
  • If you set a time goal for your want, and you don’t get it by then, at least you can be proud you did work toward that goal and are now in the flow of making it happen.
  • We get used to our stories, so even if they’re negative, they’re comforting through familiarity. 
  • If you are stuck, take some time to dig into why you believe the things that you do. Your subconscious beliefs drive your conscious thoughts and current perception of reality. 
  • Change the thought. When trying to change negative thinking or bad habits, literally change the thought and think of something else that can occupy your mind. Have something chosen ahead of time to turn to that you know requires a lot of thinking. 
  • Self-awareness is the first step to changing old patterns that aren’t working for you anymore.
  • Everything happens in its time. You can’t force it. It won’t happen until you’re ready for it. 
  • Keeping a list of things you want to accomplish or cities you want to visit, this is also a manifesting list/vision board. Even a shopping list is something you make happen.
  • Remember the answer you seek is always one of three: yes, not now, or something better.  
  • The how and when of manifesting is none of your business. Release the need to control the outcome and enjoy the process. Let it unfold.
  • On a list of wants, what’s in first place might come second, as you might actually need the second one most, according to the universe.
  • If you want to manifest very old wants, ie childhood wants, why not go out and do them as an adult? Be good to your inner child!
  • Self-love and acceptance helps you manifest the things you want because when you live through love and joy, you feel abundant which creates manifestations.

Socials

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.