In this episode, Mike sits down with renowned sports therapist and author John Gibbons to explore the world of kinesiology taping. With years of experience treating elite athletes and everyday patients alike, John shares insights from his latest book, A Practical Guide to Kinesiology Taping for Injury Prevention & Common Medical Conditions. The discussion dives deep into the science behind Kinesio taping, how it alleviates pain and supports muscles, and the most common mistakes people make when applying the tape.
John's Website:
https://www.johngibbonsbodymaster.co.uk/ John's Kinesiotaping Course:
https://bodymaster-method.mykajabi.com/kinesiologytaping
Use discount code BOBANDBRAD at checkout for 20% off Book: A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions
https://amzn.to/3WYZ2H1
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