In this episode, I’m joined by Jamie Jeffery, former international acrobatic gymnast and silver medalist at the 2019 European Games. Jamie shares his inspiring journey from elite-level sport to entrepreneurship, after the unexpected halt of the World Championships and a major injury during lockdown.
We talk about how rupturing his Achilles became a turning point, not just physically, but in reshaping his life and career. Jamie now runs a thriving coaching business rooted in working with the whole person, honouring mindset, identity, and personal growth just as much as physical performance.
He shares his coaching philosophy, what it means to truly support someone beyond their goals, and how challenge can become the gateway to deeper purpose.
You can find Jamie here at https://coachjamie.co.uk/about-coach-jamie/
This is his Youtube channel https://www.youtube.com/@Coach_Jamie/videos
Instagram _coach.jamie_
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