In this podcast I speak with Matt Shore, an extraordinary coach who has spent the last 17 years guiding people from all walks of life through physical challenges and achievements.
With a background as a high-level sportsman in swimming, cycling, running, mountaineering, powerlifting and body sculpting, Matt’s approach is shaped not only by his deep experience but also by a finely tuned intuition developed through years of meditation.
For much of his life, Matt believed his body to be invincible. But in the last three years, a hernia and a hip issue challenged that belief, prompting a profound shift in his outlook.
Drawing inspiration from Gabor Maté’s book When the Body Says No, Matt shares how this experience has sparked deeper self-reflection, a renewed focus on healing, and a richer philosophy on life, performance, and wellbeing.
https://www.coachingshore.co.uk/
www.peakexperienceuk.co.uk
Instagram accounts
@coachingshore and @macebelltraininguk
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