In this episode, Anadi James interviews me about my 60-year running journey, a passion that began when I was just six years old.
I share how an innate love for running shaped my life, how at 15 I set my sights on running for England, and the moment I achieved that dream at 19.
We explore the highs and lows of competitive running, the lessons learned through setbacks, and the importance of enjoying the process rather than clinging too tightly to outcomes.
It’s a conversation about perseverance, passion, and finding joy in the journey, knowing your what, why, and how… but being open about the when!
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