Bailey Evans, mater yoga instructor, owner and founder of Ekam Yoga, a yoga studio located in Bozeman Montana. Today's episode Bailey shares her 2 year journey through infertility. Bailey opens up about her experience with infertility in a very authentic and truthful way. This episode is powerful.
Episode Topics
- Journey with infertility
- Dealing with perfectionism
- The importance of self-awareness and inner work
- The importance of communication
- Emotional Intelligence (specifically anger)
- Jujutsu and Yoga
- Changing perspective on relationships and values
- Dropping into the body
- The plan is not always the plan
EPISODE REFERENCES
FSA/HSA Fertility Test: Mail Test @ Modern Fertility: https://ro.co/testing/fertility-hormone-test/
BBF Episode 23 23. Prioritize Your Body, Self and Energy / Bailey Evans
GUEST CONTACT:
Personal IG: @snacktillmt
Ekam Yoga IG: @ekamyogamt
Ekam Yoga Website: www.ekamyogamt.com
KATIE GRAHAM:
Breathwork Session: https://katiekaygraham.com/work-with-me
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@katiekaygraham
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