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November 20, 2023 68 mins

Q&A with Denise Druce! We address topics of worry, burnout, purpose and positivity. This episode has so much value! Sign up for my newsletter to receive freebies: 1. rewrite your story journal prompt, emotional guidance scale, and daily affirmations (all here to help you come into alignment and up-level your vibration). 

EPISODE TIMESTAMPS:

  • 11:22 Addressing Worry
  • 17:40 Addressing & Avoiding Burnout
  • 29:57 Denise Druce WHY and How it Has Shifted After Cancer Diagnosis
  • 43:20 Balancing Time Giving to Others
  • 50:20 What Makes a Great Teacher?
  • 50:40 Yoga Therapy
  • 54:00 Aging Bodies
  • 57:03 Positive Mindset + Rewriting your story + Addressing Shame


DENISE DRUCE CONTACT
Webiste: https://yogaassets.com
IG: @denisedruce

KATIE GRAHAM CONTACT
Email: hello@katiekaygraham.com
Website: https://katiekaygraham.com

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