The art of the challenge involves stretching our boundaries in order to grow, strengthen and improve. But first we have to get over fear and self-doubt. How can we get out of a rut to meet the challenge when the rut means we are feeling unmotivated, low in energy, and with brain fog?
My special guest today is Victor Vizcaino, a transformational coach specializing in holistic marathon training. Victor empowers individuals to experience true transformation through running, focusing not just on physical endurance but also on mental resilience and personal growth. https://eymcoaching.com/
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Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!