Body Conversations®
Joan Breibart is a New York-based inventory who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends. Visit physicalmindinstitute.com or 80bites.com to learn more.
Episodes
Change is hard, but did anyone resist the POLIO vaccine? But when Obese citizens— 65% of Americans in this unfortunate category—now have a solution to fixing their unbalanced hormones which cause RAVENOUS HUNGER, why is there resistance? Remember no one liked Pilates either. Yes it is MONEY, but since there are no options—diabetes is not a good thing—it's time to face the falsehoods. It's time for 80Bites.
Cortisol, Leptin, Ghrelin, Insulin - those are our new words to describe why people are ravenously hungry and can't stop eating. Exercise makes you hungry, nobody disputes that. But why?
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In this episode Joan Breibart discusses PhysicalMind Institute's unique Bridging and Amnesty programs. To learn more about Bridging click here and to learn more about Amnesty click here.
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In this podcast, Joan Breibart explores the decline of wellness giants Peloton and Weight Watchers, attributing their downfall to outdated methodologies and false promises of weight loss. She sheds light on the industry's misguided focus on appearance over health, advocating for a shift towards a more sustainable approach to wellness based on hunger management and taste appreciation.
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In this episode Joan Breibart discusses the history of teacher trainer certifications, matwork and apparatus certification, and the PhysicalMind Institute Amnesty and Bridge programs.
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Jan 8, 2024 Episode F discusses how Ozempic is a long term bargain. And how Joan Breibart who recently joined WW finds the Points system to be so difficult. And how desperate is WW to accept money from a female who is 82 and weighs 121 and is 5'6". It's over!!!
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Oprah announced on December 13th that she is on a weight loss drug—one of the miracles from Novo Nordisk or Eli Lilly. She did not say which one since then everyone would only ask for what Oprah is injecting. Soon it will just be swallowing a pill which will make one disinterested in swallowing all day. Maybe then we start to really eat—Remember chewing?
Joan Breibart discusses vegetarianism and its incompatibility with 80Bites, noting that veganism is also incompatible with many things. The growing popularity of 80Bites, now seen as the "natural Ozempic," is prompting many questions, leading to a better understanding of why restrictive and unhealthy diet programs often lead to unhappiness.
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Thanksgiving won't be ruined by Ozempic; in fact, this drug could enhance our national day of feasting. There are numerous articles discussing the anticipated economic changes even before the pill version becomes available in 2024. Additionally, photos of Warner Sallman's painting of Jesus are now under scrutiny. It's puzzling why no one raised concerns earlier. You can find the images at https://www.warnersallman.co...
Consumers are unaware but CEOs and Wall St. are watching the impact of these drugs - not just on the pharmaceutical sales - Ozempic's are larger than the GDP of Denmark - but the impact on other industries. The Airline industries are looking forward to fuel savings; the clothing industry will be going through the roof. The CEO of Walmart recently said that customers on these drugs are buying less of everything, but parti...
Joan Breibart uses her unusual rejuvenation during chemotherapy to figure out the best calorie burner. And why 80Bites is a do-it-yourself Ozempic.
Get 80Bites here: https://shop.physicalmindinstitute.com/products/80bites
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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
How Pilates teaching has changed since Princess YUU Fujita was certified in 2001 and why we are Launching a TYE4® certification.
Looking for volunteers to be trained for free.
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Pilates expert Michelle Hoyos and Joan Breibart discuss the question: HOW do you easily and enthusiastically teach 12 different bodies at the same time on such complicated Apparatus??
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54 MILLION google hits in less than half a second!! Ozempic is the topic all over the world. Particularly interesting for the USA since we created the diet and exercise biz; then later fitness & nutrition; and now wellness. OZEMPIC® Nation Bye-bye fat acceptance; fat burning exercise; dieting; gluten-free; clean eating, etc. And all the other wellness wonders that fuel a business to the tune of $4 trillion.
The reason someone would want to understand this is that if you are a professional you can easily make choreographic changes to exercises to provide variety. Whether teaching a reformer class of 4 or 12 and needing to make modifications for one person benefits all in both brain and body health. Looking at all the equipment now in studios whether the mat or reformer or spring wall or chair, knowledge of these spinal exercises mak...
Lynda Lippin and Joan Breibart discuss a framework for all exercise. This is Part I. In the next episode, we will examine how to use this to help a teacher think on her feet. Or on his feet.
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Joan Breibart speaks with Wendy LeBlanc-Arbuckle about these designations and what it means for the future of Pilates. Both speakers began their Pilates careers when just pronouncing the name Pilates was the only issue!
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