In this episode, we dive into the important topic of vaginismus - a condition involving the involuntary contraction of the vagina making penetration painful or impossible - and how it can impact our self-esteem, sexual liberation and self-love.
Katrin shares how she navigated her personal experience with vaginismus, the societal pressures and insecurities that shaped her sexual identity, and how she overcame these big challenges to now feel safe and sexually liberated!
If you are ready to shake off sexual shame and step into your full sexual experience - this episode is for you!
--
About Katrin
As a sexual liberation mentor who has overcome painful sex and continues to support women in releasing the protective body response of vaginismus, Katrin has a deep understanding of how survival strategies of the mind and subtle protective mechanisms of the body can sneakily keep you from feeling like the incredible woman you are! She is here to love you as you re-discover your unique signature of play, pleasure and purpose. She gently calls you into your zone of genius and lifts you up as you bravely build your legacy from that place of aliveness and erotic overflow.
About Andi
Hello! I'm Andi and I'm a Voice & Expression Coach, Medium, and Actress, and I love all things spirituality, expansion and being brave. I have been on a really long journey with my body. If my journey has taught me anything it’s that as humans we are incredibly powerful self-healers. When we allow ourselves to be brave and share our stories, we embody our most transformative ally – our beautiful, empowered strength. I am here to help you reclaim your whole creative, connected and confident self so that you can become EVERYTHING that you are here in this life to be. xx
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.