This episode highlights the process of relearning how to let go of control over the body and its energy in order to rediscover the self-healing flow state known as "Unwinding." The discussion includes practical guidance for applying the comprehensive Unwinding protocol that was shared in episode 4 for opening the four primary pathways of bioenergy: movement, breath, sound, and emotion.
By opening these four bioenergetic pathways, individuals can promote self-healing and restore balance within their body.
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!