Bri Campos is a licensed mental health counselor based in New Jersey. As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating. Utilizing a weight-inclusive approach, she combines her clinical skills and lived experience to teach others how to maneuver through their own unique body image journeys.
In this episode, we explore:
- What is body grief and why it’s the missing link when it comes to body image.
- How to begin to move through body grief.
- What’s below the surface of “low self esteem”.
- The freedom that is available when we stop trying to change or fix our body.
Download the FREE Body Reclamation Toolkit here.
Connect With Bri:
Bri’s Instagram
Bri’s Website
Connect with Nazira:
Nazira's Instagram
Book a free 30 minute discovery call with Nazira
Join the 2-Day Body Love Online Retreat on August 27-28
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