Allyson Inez Ford is a licensed therapist specializing in Eating Disorders and OCD; she utilizes a justice and liberation informed approach to my work. Her mission is to create a world where all bodies can thrive by promoting messages of food and body justice, accessible recovery education and mental health skills from the perspective of an ED/OCD therapist, survivor and activist.
In this episode, we explore:
- How diet culture and wellness culture play a role in our relationship with food and body
- Ways to detach weight from your worth
- Links between OCD and Eating Disorders
- Body justice
- The systems of oppression that influence the development of disordered eating
Download the FREE Body Reclamation Toolkit here.
Connect With Allyson:
Allyson’s Instagram
Allyson’s Website
Connect with Nazira:
Nazira's Instagram
Book a free 30 minute discovery call with Nazira
Sign up for the 2-Day Body Love Online Retreat on August 27-28
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