Welcome to the Body Reclamation Podcast. A space for women who are ready to end the battle with body shame + food guilt and experience an authentic, unapologetic, pleasure-filled life.
I’m your host Nazira Sacasa, Body Image and Embodiment Coach. I’m here to support you to come home to your body and heal from emotional and binge eating.
Get ready to reclaim your body as a source of wisdom, power, pleasure, and aliveness, and finally move beyond the restrict-binge eating cycle.
Your body reclamation journey starts now…
Download the FREE Body Reclamation Toolkit here.
Follow Nazira on Instagram
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