Welcome to the Body Reclamation Podcast. A space for women who are ready to end the battle with body shame + food guilt and experience an authentic, unapologetic, pleasure-filled life.
I’m your host Nazira Sacasa, Body Image and Embodiment Coach. I’m here to support you to come home to your body and heal from emotional and binge eating.
Get ready to reclaim your body as a source of wisdom, power, pleasure, and aliveness, and finally move beyond the restrict-binge eating cycle.
Your body reclamation journey starts now…
Download the FREE Body Reclamation Toolkit here.
Follow Nazira on Instagram
Show Notes
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com