Your friends at the Body Rockin' Goals podcast tackle the grocery store this week.
The discussion began with a video we saw complaining about the high cost of food so we dive into some strategies for getting the most nutritional bang for your buck at the store.
We call it "strategic shopping".
You'll get a lot out of this informational episode and we think you'll have some fun along the way.
Thanks for listening and enjoy the Body Rockin' Goals podcast!
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