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March 4, 2025 25 mins

When it comes to introducing your little one to cup drinking, there’s no shortage of opinions—especially about sippy cups. Are they bad for oral development? Will they delay speech? Should you skip straight to an open cup?

To clear up the confusion, we’re joined by Emily Tyler, a speech pathologist (and mum of twins!) who has recently joined the Boob to Food team. With over a decade of experience supporting children in their feeding journeys, Emily is here to break down everything parents need to know about cup drinking—what’s best, what’s unnecessary, and how to make the transition easier for your little one.

In This Episode We Cover:

  • The role of speech pathologists in feeding
  • Sippy cups and whether the fear around them justified?
  • The best first cup for your baby – open cup, straw cup, or something else?
  • Practical strategies to help your baby learn to drink from a cup.
  • Troubleshooting common challenges like spitting water, struggling with a straw, or making a mess.
  • When to transition away from bottles
  • ... and so much more!

Whether you’re just getting started or feeling stuck in the transition, this episode is packed with evidence-based insights to help you feel confident about your baby’s cup-drinking journey.

Resources Mentioned:

Today’s episode is brought to you by BioFirst. Bio-First is an Australian Family brand, who wanted better options for their family and to help as many people as possible. All products are manufactured locally within Australia. Their products are genuinely natural with no nasties like phthalates, petrochemicals, synthetics or chemical solvents, as well as being free of irritants and designed for little, hypersensitive skin and dermatologist certified

Whether it’s pregnancy, postpartum, or just that time of the month, breakouts always seem to pop up when you least expect them. That’s why we’re loving BioFirst’s new Blemish Ban Range—a completely natural, pregnancy-safe solution designed to calm, clear, and soothe hormonal breakouts without irritation.

The range includes a Blemish Ban Toner and Blemish Ban Gel, formulated with powerful ingredients like manuka honey, tea tree, and eucalyptus myrtle to help reduce redness, balance oil production, and speed up healing—without the harsh chemicals.

You can use the code BOOBTOFOOD for 15% OFF the entire range. Visit www.bio-first.com.au

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.

Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.

Presented by Luka McCabe and Kate Holm

To get in touch please email podcast@boobtofood.com

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