Are you plagued by daily ruminations such as….
Why do I feel so crappy at the end of the day? Why am I crying alone in the bathroom? Is that colleague being funny… Or am I actually being bullied by them?!
If so, there’s a good chance you might be the victim of workplace bullying.
To explore this topic, our host Book Wise host Britt Brewer AKA Dr. Books will summarize and contextualize some of the book, Back Off! Your Kick-Ass Guide to Ending Bullying at Work by author and expert Catherine Mattice.
If you suspect that you’re being bullied, we’re going to cover:
1. Bullying Behaviors
2. Reasons You Might Be Targeted by a Bully?
3. And What You Can Do?
So breathe easy. Tune in. And relax. You’re safe now.
Unlock unlimited learning for your team. Learn more at bookclub.com.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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