3 Lessons đź’ˇ
- How to Feel Like You Have More Time
- Make Life Memorable
- Reduce Your Expectations
3 Actions âś…
- Daily Reflection/Time Tracking:
- Track your time or reflect on how you spend your time each day
- Daily Vacation Exercise: Create Memories
- Each day for one week, spend 10-20 minutes planning or actually doing something you find enjoyable
- Create a “Better than Nothing” Goal
- Identify an area of your life to progress in and create an easy but not insignificant goal
Helpful Links:
Book Discussed "Off the Clock: Feel Less Busy While Getting More Done" by Laura Vanderkam
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