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Speaker 1 (00:00):
The following is a paid podcast. iHeartRadio's hosting of this
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the ideas expressed.
Speaker 2 (00:09):
The following is a paid program. Wor's airing of this
program constitutes neither an endorsement of the products offered or
the ideas expressed.
Speaker 3 (00:17):
Function better, feel better and live a better life. This
is doctor Eric Kaplan, and you're listening to boost your
brain power. This month is National Asthma an allergy Awareness Month.
So asthma is when you have difficulty breathing and there's
other lung problems like emph thesema or bronchitis. You know
(00:42):
these affect your lungs. COVID nineteen really affected your lungs
and your breathing. So how can we improve our lung capacity.
It starts from not putting in our body stuff that
causes congestion, because then the lungs have to clean it out.
Oh they're congested. You can't breathe properly. The most important
(01:06):
number one thing you need to remove from your diet
to improve the lung function. I don't care whether it's
asthma or bronchitis, or emphysema or allergies COVID nineteen. The
number one thing, the most important thing to remove from
(01:29):
your diet are dairy products everything milk, yogurt, cream, cheese,
sour cream, creamy dressings, cheese, ice cream, any dairy products
that includes butter. This creates congestion. There is no benefit
(01:54):
to dairy products. If you want good healthy fat, you
can get it from avocado, from olives, from fish, walnuts,
geus seeds, cocon and oil. I mean, there's so many
good healthy fats. Dairy doesn't do anything for you. It
does not give you calcium. That is a lie. People
(02:17):
are brainwashed into thinking milk increases calcium levels. There's literally
no evidence, none, There's no research that ever back that up.
There's lots of research that shows how bad dairy products are,
that they can lead to allergies and axima at bronchiess
(02:39):
and even worse, Parkinson's. I mean literally, dairy is the
worst thing you could put in your body and just
think about it logically without even knowing that the science
is not there to back it up. So the science
doesn't prove that when you increase calcium or sorry, when
you increase milk that increases calcium sign stuff improve that.
(03:02):
So people get worried if they don't drink milk. They're like, oh,
what about my calcium levels? Drinking milk or eating cheesese
or having yogurt doesn't do any good for your calcium levels.
You get it from your nutrients, from the food you eat.
It doesn't make your bone strong, doesn't make your teeth strong.
(03:24):
Everything you've been told has been a lie. Don't believe
those celebrities with their milk mustaches. Don't believe the food
pyramid that your own government tells you. Don't believe the
schools that are supplied with all these milk. It's all lies.
If it's on a commercial, it's not good. Milk is
(03:46):
on a commercial, Cheese is on a commercial. Burgercane's on
a commercial, Coca Cola is on a commercial, butt light's
on a commercial. It's only bad things. Doritos, pop tarts,
frosted flakes. When's the last commercial that you saw for kale?
When's the last commercial you saw for cucumbers or carrots,
(04:12):
or blueberries or apples. Those don't need commercials because people
know that's healthy. You will never see an orange commercial.
Now what you will see in an orange juice commercial.
There's lots of orange juice commercials, because juice is not healthy.
Stop drinking juice. Eat the orange, don't drink the orange juice.
(04:37):
Eat the apple, don't drink the apple juice. It's not
that difficult, right, So, there's no research that shows that
milk makes your bone strong. There's no research shows it
increases your calcium levels. Don't believe the lie. Now. The
research shows that milk causes allergies. The research shows that
(04:58):
milk causes inflammation. The research shows that milk causes autoimmune disease.
If you have hashimotos siliac disease, those are autoimmune. You
must quit milk. If you have siliact disease, it doesn't
mean just stop gluten, you gotta stop milk. It's an
autoimmune disease. If you have MS multiple scoreroses, it's an
(05:19):
autoimmune disease. You must quit dairy products. If you have
fhibomeyalogic chronic fatigue syndrome, these are autoimmune. Show grains, rheumatoid arthritis,
psoriasis exima. You got XMOUN, your kids got xmun Get
them off dairy. It's the worst thing you could put
(05:41):
in your body. There's no signs behind it. And let's
use logic. What is milk for Milk is for a baby,
and the baby needs milk because they can't eat food.
Their digestive tracks isn't fully developed yet, so they can't
(06:01):
eat whole foods. So mammos develop milk. So now you
can feed from the breast of your mother. The mother
eats the food, produces the milk, and baby drinks milk.
Now once baby can eat food, no more milk. Let's
use logic. You're not a baby, you don't need milk.
(06:21):
If you can eat food, your brain's like I don't
need milk. Stop drinking milk. Use logic. Let's use some
more logic. Why would we drink cow's milk If you
are gonna drink milk, drink human milk because you are
have the stomach and the enzymes and the asid is
to break down human milk. You do not have the stomach,
(06:45):
you do not have the acid, you do not have
the enzymes to break down dairy from a cow, and
you do not have the enzymes to break down milk
from a goat or a sheep. The only milk humans
should ever drink is human milk, and the only age
that should be drinking milk are babies that can't eat food.
(07:08):
It's just logic, it's not rocket science. So the science
backs up not having milk, and logic backs up not
having milk. The only one who doesn't back it up
is the commercial who's selling you milk, the dairy industry
who makes money off you. Right, they want you eating
(07:29):
cheese and having ice cream, putting milk in your coffee,
putting milk in your cereal milk and cookies. They want
you addicted to that stuff. But you're smarter than that.
You have the willpower, you have the motivation and the
energy to do whatever you put your mind to. Nothing's
(07:51):
more powerful than your human brain. So make a decision
and just say, hey, I'm done with cheese, I'm done
with milk products. It doesn't have any benefit for me.
I want to live a long, healthy life. I want
my lungs clear. I don't want bronchitis. I don't want asthma.
I don't want to get sick. I don't want to
be congested. I don't want to sleep apnea. I want
(08:13):
to have a strong immune system. I don't want allergies
and skin problems and acme and exema and hives. You know,
any people told me they're actne went away after quitting milk.
You know, many people told me their exema went away
after quitting milk. Their hives went away after quitting milk.
I personally used to have chronic bronchitis when I was
(08:39):
growing up. They put me on steroids and antibiotics, and
those medications made me sick. It made me nauseous, It
gave me brain fog, It made me throw up and
gained weight. It was torture taking those medicines. I was desperate.
The young kid couldn't play sports, had no energy. It
(08:59):
was horrible. There's no way to live. I didn't have
quality of life, and this was the only solution my
pediatrician have, So I had to do some research. I
went out on my own. Luckily, my father brought me
to a seminar one time, and I learned about dairy
products causing congestion of the lungs. So I quit dairy
(09:19):
immediately and said, if I got to clean my lungs out,
I need to quit dairy. And within a month I
cured my own bronchitis. I got off the steroids, I
got off the antibiotics. I lost all the weight, My
actn went away, my brain fog went away. I started growing.
I became stronger, for fun, better at sports, did better
(09:41):
at school. Girls started talking to me. My life completely
changed at thirteen years old by quitting milk, and I said,
I know more than my own pediatrician. So I owe
it to the world to study health and well being
and figure out what people need to do to cure
(10:02):
their own conditions so they don't have to take medicine.
They could heal their own body. If you have asthma, bronchitis,
and pisima, you're a weak immune system. You can fix it.
You can heal, but you gotta do the work. The
(10:22):
power that made the body heals the body, but you
gotta take care of it. Treat your body like a temple.
Give it the best fuel. Deliver you can the healthiest food.
Drink the most amount of water, get that sunlight, get
that oxygen. Get to the root cause of your problem,
and start healing your body on your own. Stop treating
(10:47):
symptoms with a band aid. Anytime you treat symptoms, you're
not getting to the root cause. And that's what we
do at CAP and brand and body. We get to
the root cause, so you don't have to see doctors.
You don't have to take pills and supplements and herbs
and take ibs. Doesn't make sense. Keep it simple, Do
(11:12):
it the way they've done it for thousands of years,
and it's all about clean water, clean food, and clean air.
That way you'll function better, feel better, and live a
better life. This is doctor Eric Kplan and you're listening
(11:34):
to boost your brain power.
Speaker 4 (11:38):
Don't miss boost your brain Power with doctor Eric Kamplin
every Saturday from two pm to three pm to learn
the secrets of how to optimize your brain function. You
can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,
and strength by following the science and research that doctor
(11:58):
Kaplan will be sharing with this audience. Join the adventure
of discovering how to help the brain and body in
a natural way while having fun at the same time.
Listen to boost your brain power. If you want to
function better, feel better, and enjoy the quality of life
you deserve. Called two oh one two six' one two
one five zero or email info At kaplanbrainanbody dot com
(12:22):
if you're interested in a free ten minute consultation with
Doctor kaplan or visit kaplandc dot com for more.
Speaker 3 (12:29):
Information according to THE, cdc more than twenty five Million
americans suffer from, asthma and that includes four point five million.
Children it doesn't have to happen all, Right so we
(12:51):
gotta get off. Dairy we also need to get off.
Gluten that's a big congestion that causes a lot of
backup because we can't digest, it we can't utilize. It
and the truth is it's The american. Gluten WHEN i
(13:16):
eat gluten In, AMERICA i get. Congested WHEN i eat
gluten In, europe it's. Fine i've been To spain And
italy And france and The. Netherlands i've eaten the gluten
there and there's been no. Problems but In america it's
a problem because In europe And asia And Africa South,
(13:43):
america they use the grains they've used for thousands of.
Years In, america we're allowed to use all these genetically modified.
Seeds they're allowed to spray all the weed with these horrible, chemicals,
glycas roundup, pesticides these herbicides that we know causes autoimmune,
(14:07):
disease we know causes. Asthma we know causes. Allergies we know,
it yet we're allowed to use these. Products it's a big.
Scam we have all these things that are allowed. Here
we're supposed to be the, smartest the healthiest country in the,
(14:28):
world but we're. Not we're one of the, dumbest and
we're the unhealthiest countries in the. World it's. Sad we
used to be healthy and we used to be. Smart not.
Anymore it's the sickest this country's ever. Been every country
expands their life expectancy every. Year the only country that
(14:51):
is going in reverse Is. America we're actually dying. Earlier
with all these medical, advances all this, knowledge well this,
technology all these great doctors and, education yet we're dying
earlier than. Ever we're dying of cancer and heart disease
and diabetes And alzheimer's lung, disease. Diabetes. Scary and you
(15:18):
know what one of the leading causes of death is In. America.
Iatrogenic it's considered the third leading. Cause Iatrogenic and you've
probably never heard of that word. Before iatrogenic means caused
by the. Doctor that means the doctor is killing more
(15:41):
people than most diseases yet we're freaking out over the.
MEASLES i don't get, it you. KNOW i asked my, Parents,
hey what happened you know when you guys got the? Measles?
SAID i got a little, itchy got a little, rash
just a few days of. School that was. It nobody
(16:04):
was scared of the. Measles why is everyone scared? Now
WHEN i was growing, up it was like the chicken. Pox,
basically you get the chicken, pox you, don't let's go
to your friend's house or go to your you, know.
Don't we'd share it so we'd all get the chicken.
Pox you wanted to get the chicken pox because it
builds your immune, system makes you. Stronger when you get the,
(16:25):
measles it builds your immune system that makes you. Stronger in,
fact the research is sown that if you get the,
measles you're less likely to get. Cancer that's. Interesting i'd
rather have the measles than. Cancer people weren't scared of
the measles. Before why are they scared? Now interesting makes
(16:51):
you think right? Now the good part is is that
we don't want our children to suffer from, asthma so
we could take action and make sure that they don't develop.
Asthma so if we get them off, dairy we get
them off gluten unless you go To. Europe you go To,
(17:12):
europe let them eat the, gluten but not. Here gluten causes,
congestion all. Right then you also have external factors pollution
right in the, city it's going to be a lot.
Worse gotta get an air purefire or mold right if
(17:32):
you have, water, leaks, floods you, know molds. Everywhere most
people don't even see. It so WHAT i recommend is
get to get A uv. LIGHT A uv light kills the.
MOLD i have one in my office In New jersey
And New.
Speaker 4 (17:49):
York get, home.
Speaker 3 (17:53):
We get our patients to get. Them THESE uv lights are.
Amazing they kill, viruses, bacteria they're. Disinfectants they kill old
parasites and. Worms SO i don't want any of that
stuff in my. HOUSE i have an older, house so
there's lots of you, know bad. Stuff we've got to
kill it. All it's LIKE uv. Everything it's. Powerful THE uv.
(18:14):
Light it's good for my medical office because it kills
all the, bacteria the viruses on all the medical instruments are.
Disinfectant it's pretty. COOL A uv Light if you kill
off the, mold you'll start breathing. Better if you get
rid of, pollution you'll start breathing. Better if you get
(18:36):
rid of, dairy you'll start breathing. Better get rid of
gluten and the, grains you'll start breathing. Better it's not rocket,
science but you gotta do. It other things that are
gonna help you to breathe better are, exercise, right but
people have exercise induced. Asthma but you gotta get rid
(19:00):
of all that other. Stuff you can't just do. Exercise
so if you get rid of the, dare you get
rid of the, gluten you get an air, purifier, right
you get THE uv, light start doing some posture, exercises
start doing some breathing, exercises and then you start. Exercising guess,
What no more exercise induced, Asthma no more, inhaler no more.
(19:26):
Nebulizer wouldn't it be nice to not need any of that?
Stuff wouldn't it be nice to not have, congestion to
be able to breathe through your? Nose but you gotta
do the. Work people want this magic medicine that's just
gonna clear them. Up where they take MUSING x or
some crap like, That, oh it's in. Decongestion stop trying
(19:51):
to hide the. Symptoms get to the root cause of the. Problem,
now when you work with, me you gotta put the,
effort not the doctor that she just gives you some
supplement with some, herb some homeopathic, remedy some, medication some,
drug SOME iv some, injection some. Surgery it's not WHAT i.
(20:14):
DO i don't fix. YOU i teach you how to fix.
Yourself the job of his doctor is to. EDUCATE i
want to make my patience independent of. Me in the,
beginning they need me to help them and guide them
and teach. Them but IF i teach them well, enough
(20:35):
they could go it on their. Own anybody could do
it on your. Own sometimes you need a little help at,
first and that's where we step. In hold you, accountable
give you a, plan keep you on, track make your
goals follow. Through you Know that's WHY i get a
(21:00):
a personal. Trainer they help, Me they motivate, me keep
me on. Track everybody needs. Help Michael jordan had a.
Coach Tiger woods had a. Coach everybody needs. Help the
best of the. Best nobody's, perfect and you need the
(21:21):
coach to help you to see the things that you
Can't your blind spots all, right so we need to
heal our. Lungs we need to work on posture. Exercises
everyone slouched, forward so you got to do the twenty
rule every twenty. Minute see get out of that, chair
(21:44):
do some posture. Exercises look up and roll your shoulders.
Back do that. Superman stretch right in your stomach and
look up and reach. Out get up on your chair
and look up and reach up to the. Sky we're
always looking down and slouching. Forward let's start looking up
and bringing those shoulders. Back improve your. Posture make sure
(22:08):
your ear is above your. Shoulder you don't want your
ear in front of your. Shoulder you want your ear
above your. Shoulder most people's heads are too. Forward they
have what's called a forward. Intalgia and the more forward
your head, is the more your shoulders roll, in the
(22:30):
harder it is for you to Breathe try it, now look,
down roll your shoulders in and take a. Breath now look,
up roll your shoulders back and take a big. Breath
you could feel that. Difference get more. Energy you have,
fatigue work on your. Posture you have neck, pain. Headaches
(22:52):
did you just work on your. Posture you've got, asthma,
bronchitis work on your, posture bring those shoulders, back keep
that chain, up stick that chest. Out posture is very
important for your lung. Capacity we also have to check
(23:14):
out your, structure your. Alignment do you know that you
can have what's called a rib. Subluxation some people with
asthma or bronchitis or difficulty breathing have rib subluxations where
the rib one or two or maybe even three ribs
are a little bit out of, position and therefore the
lungs can expand to reach their optimal, potential thereby not
(23:39):
getting the amount of oxygen that you need to function
at the highest. Level so not only can you have poor,
posture you can actually have a rib. Subluxation and also when,
breathing breathe from your. Diaphragm so when you, inhale push
your diaphragm down and, out make your belly, big and
(24:00):
then when you exhale that diaphragms you could up and
in and push out all that carbon. Dioxide SO i
want to maximize your oxygen. Intake so on the, inhale
your belly goes down and, out on the exhale comes
up and. In that's called diaframatic, breathing and it's always
(24:21):
better to exhale twice as long as you're, inhale so
you maximize your oxygen and get rid of your carbon
dioxide because the carbon dioxide is, toxic so we get
rid of the toxins so we function, better feel, better
and live a better. Life this is Doctor Eric caplan
(24:44):
more when we come back from the.
Speaker 4 (24:46):
Break if you want to improve your brain, function help with, memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision,
headaches brain, fog weight, loss or simply want to maximize
your human potential and prevent future, diseases that this is
the show for. You don't mis boost your brain power
(25:06):
with Doctor Eric kaplan and you will learn, natural, integrative
and holistic approaches to modern day medical problems such As,
Alzheimer's parkinson's, stroke, autism add, concussion autoimmune, diseases, insomnia, fibromyalgia, vertigo,
migraines four posture, PAIN, tbi skin and digestive. Problems Doctor
kaplan is most famous for getting to the root cause
(25:28):
of a wide variety of brain and health, conditions rather
than treating symptoms with traditional. Medicines and risky. Surgeries to
contact the Doctor, kaplan you could call his team at
two oh one two six one two one five zero
or visit his website at kaplandc dot.
Speaker 3 (25:43):
Com do you know that asthma is responsible for nearly
two million emergency room visits each year and tragically three,
thousand five hundred. DEATHS i mean this is super. Important
we got to take care of our, lungs and our
(26:06):
lungs are amazing at, healing but we got to exercise,
them just like. You you, know can go to the
gym and exercise your. Muscles you can exercise your. Lungs
you gotta do breathing. Exercise the best breathing exercise is
to inhale for four, seconds hold your breath for seven,
seconds and exhale for eight. Seconds so you inhale for,
(26:28):
four hold it for, seven and exhale for eight and
to exercise. It what you do is you start counting
slower and, slower keeping that. Ratio so let's say if
you count every two seconds, basically then you're inhaling for eight,
seconds holding for, fourteen and exhaling for, sixteen so you're
(26:50):
still keeping that two to one inhale to exhale. Ratio
so you want to maximize your lung. Capacity you want
to do your die forramatic. Breathing so when your, inhale
your belly goes down and out and when you actually
it comes. In you don't want to use your accessory
muscles for. Respiration those are your neck and shoulders and you,
(27:11):
know upper body and. Chests we don't want to use
those muscles to. Breathe we want to use our diaphragm to.
Breathe all, Right so make sure your posture is, good
make sure you're die formatic, breathing make sure you're doing
your four seven. Eight and let's get some oxygen producing
plants for your house or your apartment or your. Home
(27:33):
so there's four plants that are really. Good you got snake,
plants spider, plants alo vera, plant and money. Plant those
would be like a purifying system for your entire. House
and put those plants. Together plants are. Social don't put
one plant in one, room another and another another and.
Another put them all. Together let them hang. Out they like.
(27:56):
It they'll grow bigger and they'll produce more. Oxygen and
then when you do your exhalation, exercise that four seven.
Eight you're giving them the carbon. Dioxide those plants love
the carbon. Dioxide and when you do it, outside you're
giving it to the trees and all the plants and the.
Vegetables so not only are you helping, yourself but you're
helping the. Earth it's a symbiotic, relationship all. Right so
(28:21):
we're inhaling the oxygen that the plants, produce and we're
exhaling the carbon dioxide that the plants need to. Breathe
the cool thing about oxygen, too is it kills viruses in.
Bacteria so we have a lot of patients with asthma
and bronchitis and allergies and difficulty, breathing and a lot of,
(28:41):
congestion and people who had covid and lime. Disease the long,
haulers we got to clean their lungs. Out we have
this machine it's called a hyperbaric oxygen, chamber and it's
one hundred percent. Oxygen the oxygen in the air is
twenty percent. Oxygen the oxygen in the chamber is one
hundred percent, oxygen and there's also a pressure. Valve it's
(29:05):
at one point five atmospheric, pressure so that mean that
squeezes the oxygen into your. Lungs it's. Amazing this was
originally invented for The benz people who went deep sea
diving and they messed up their inner ear and it
would repressurize their. Ears but then people started noticing their
lungs started working, better and their eximo went, away their allergies,
(29:30):
improved and their skin lesions were, healed and then they
started doing more, energy less, anxiety better, memory started using
it for, stroke started using for autistic. Children their brains
started functioning. Better this thing is. Unbelievable we got so
(29:52):
many good reports from. It it's called The Hyperbarrack Oxygen.
Chamber it's normally two hundred. Dollars we're gonna give a
gift for the first seven people to call text or
email you can get the Hyper Barrack Oxygen chamber for
only twenty one. Dollars the phone number to call text
(30:14):
or email is six four six two two one six
seven three eight or email info at kaplanbrainobody dot. Com
tell them you want the twenty one Dollars Hyperbaryck Oxygen.
Chamber it's normally two hundred dollars for the, hour so
it's a huge. Discount take advantage it's. Unbelievable it's, literally you,
(30:38):
know gonna boost your, energy boost your brain, power get
that oxygen into your, lungs heal your. SKIN i, mean
the benefits are. Unlimited it's really cool. Technology hyperbaryck oxygen.
Chamber just give a caller office will set you. Up,
now another thing that's important for your breathing uh and
(30:59):
your oxygen is to make sure that you're not causing
any problems with the lungs by making it more difficult to. Breathe,
now what DO i mean by? That so let's say
if you're always, texting it's called text neck where people
(31:22):
look down at their. Texting so you're literally squishing your
lungs when you do. That let's say you sleep on your.
Stomach now all your ribs are, twisted your spine is,
twisted the lungs are. Twisted that's gonna make it harder
for you to, breathe and that's gonna make you more
likely to get sleep. Apnea then you're gonna have to
(31:44):
wear a sea pap that's not. Good one of the
best inventions that's super, cheap super, easy that helps to
cure sleep apna where you don't need a Seapap it's
called hostage. Tape oh my patients love. It it's the
deepest sleep you'll. Get you wear this hostage tape and
it forces you to breathe through your nose so you
(32:07):
get more oxygen into your. Lungs you don't open up your,
mouth your mouth doesn't get, dry you don't get, dehydrated
you don't wake up to, pee you don't get be
a light. Sleeper you get the deepest. Sleep you wake
up feeling, energizing not, groggy by using hostage. Tape this stuff's.
UNBELIEVABLE i can't tell you good enough stuff about the hostage.
(32:29):
Tape all it is is this sleeping tape that you
put over your. Mouth we have it in our, offices
so give us a call if you want, it or
you could just you, know google. It you can find.
It it's called hostage tape or sleep. Tape very good
for sleep, apnea very good for, Breathing very good for,
insomnia sleep, deprivation light, sleeper very good for people who
(32:53):
wake up in the middle of night to peel a.
Lot very good for people who wake up groggy and
press the snooze. Alarm try this hotage tape you will
never need to use a C pap. Again you will
get the deepest sleep in your. Life you will get more.
Oxygen and we got to monitor. Oxygen we have boats
called this pulse ox, simeter and it measures your oxygen
(33:15):
levels and it measures your, Hemoglobin it measures your pulse.
Rates so these are important tools that we need to
measure your oxygen. Levels you gotta increase in another good
thing that we do and what you can do at.
Home it is called an oxygen. Concentrator and you can
get a portable a personal. One. Uh and then you
(33:35):
have a. Bike if you have a bike at home
or staremaster or treadmill or, something you wear this oxygen
concentrator as you exercise and that pumps your lungs up with.
Oxygen there's so many cool, tools so you gotta you
get an oxygen concentrator different than the hyperbaric oxygen, chamber
(33:57):
hyperbacker and oxygen chamber that's like tens of thouss of
not one hundreds of thousands of. Dollars the oxygen concentrator
is just a few hundred, bucks so anybody could get.
That and if you want a good, one just contact my.
Office we'll get you a good. One but you get
these oxygen concentrators and then you do physical exercise at
the same. Time you want to improve your, asthma, bronchitis.
(34:20):
Amphasima you want more, energy better, sleep you want to
get rid of your. Congestion do this oxygen concentrator with
physical exercise at the same. Time it, works. Wonders we need,
oxygen so let's increase it with the hyperbaric oxygen, chamber
with the oxygen, concentrator with our posture. Exercises let's get
(34:43):
an air pure. Fire let's get THAT uv light to
kill off the. Mold let's do diaformatic. Breathing let's do
that proper ratio of four to seven. Eight work on our.
Posture bring our shoulders, back don't do the text, neck
tilt them, down compressing your. Lungs get rid of the
dairy and the gluten and all the. Congestions if you
(35:06):
do all the right, things you will literally no longer have.
Asthma you will no longer have, broncias you will no
longer have, allergies you will no longer need take the.
Medicine now you can do for, allergies WHICH i like
is what's called a homeopathic, remedy and a homeopathic remedy
is where you give a little bit of the. Allergen
(35:28):
so give a little bit of, pollen a little bit of,
dust a little bit of, mold a little bit of cat,
hair a little bit of dog, hair a little bit of,
gluten a little bit of, dairy all the stuff we
were talking about that people can react. To so this
homeopathic builds up your immune. System so when you are
exposed to the, mold you can handle. It when you
are exposed to the pollen in the, spring you can handle.
(35:50):
It when you do go into the house with the
cat and the dog, hair you can handle. It when
you do accidentally have dairy or, gluten you can handle.
It so we do this in conjunction with doing all
the right. Things but don't think homeopathic remedies will fix.
Everything it's just taking a holistic approach and hitting it
from all the different. Angles that's really good for. Allergies
(36:16):
another big thing for allergies that people don't realize are
these seed. Oils we got to stay away from the seed,
oil sapflower, oil sunflower, oil canola, oil soybean, oil vegetable.
Oil you, know all these oils there's only a few
safe oils to, eat which is olive, oil coconut, oil
and avocado. Oil and there's only two oils you could cook,
(36:39):
with which are coconut oil and avocado. Oil other than,
that stay away from all those vegetable. Oils all those
seed oils really bad for. You cause a lot of,
inflammation a lot of allergy. Reactions other things that cause
allergic reactions are a lot of chemicals that are found
(37:02):
in the. Foods and some of these chemicals are found
in soy, products in coin, products in, coffee in. Alcohol
these contribute to. Allergies, NOW i know it's a, lot
but if you start to eliminate and decrease these environmental,
(37:24):
factors you'll be able to handle the allergies that you're
used to getting exposed. To then you can function, better feel,
better and live a better. Life this is Doctor Eric
kaplan and you're listening to boost your brain.
Speaker 4 (37:42):
Power don't Miss boost your Brain power with Doctor Eric
kamplin Every saturday from two pm to three pm to
learn the secrets of how to optimize your brain. Function
you can improve, memory, focus, energy, sleep, digestion, mood, skin,
metabolism and strength by following the science and research that
(38:04):
Doctor caplan will be sharing with his. Audience join the
adventure of discovering how to help the brain and body
in a natural way while having fun at the same.
Time listen to boost your brain. Power if you want
to function, better feel, better and enjoy the quality of
life you. Deserve called two oh one two sixty's one
two one five zero or email info At kaplanbrainanbody dot
(38:28):
com if you're interested in a free ten minute consultation
with Doctor, caplan or visit kaplindc dot com for more.
Information function, better feel, better and live a better. Life
this is Doctor Eric, kaplan and you're listening to boost
(38:49):
your brain. Power do you know approximately sixty million people
in THE usa suffer from seasonal?
Speaker 3 (38:58):
Allergies sixty? Million that's. Crazy what is there like three
hundred and something million in the whole country and sixty
million suffer and most of them are kids as. Well
we don't need. This we got to clean up our environment.
(39:19):
Now if you do get exposed to the, pollen when
you get, home you, know wash your, face wash your,
hands change your. Clothes you don't have to, suffer but
you got to make your body. Strong you got to
heal from, within because so you see the pollen this,
year it's. Crazy You i've never seen so. Much you,
know my cars just like covered in this green. Stuff it's,
LIKE i feel Like i'm back In. GEORGIA i remember
(39:40):
having this happen In georgia all the. Time now it's
happening up. Here so your environment has these. Allergens you
got to heal the. Inside you got to make sure
your systems are. Working one of the most important systems
is your immune. System and you have your white blood,
(40:01):
cells and there's different white blood cells that fight. Allergens
they're called. Eosinophils you have all different white blood. Cells
you have neutrophils they fight, bacteria and you have lymphocytes
they fight. Viruses and you have these eosinophils and they
fight these. Allergies and you have these monocytes that fight these,
(40:23):
parasites and these, basophils you, know they fire other. Things
there's all these different things that fight different types of environmental.
Problems for allergy specific we gotta work on these. Eosinophils
we gotta work on this histamine. Production and it comes
from your autonomic nervous. System your autonomic nervous system is,
(40:48):
off then your immune system is going to be. Off
if you have too much of the sympathetic nervous, system
it might create an autoimmune, condition might make you more
susceptible to. Allergies sometimes, medication a lot of these shots
have actually made people more. Allergic they get. Reactions so
(41:12):
food can cause, it environment can cause, it medicine can cause.
It there could be stuff that mom did when she
was pregnant to cause. It could be from your brain
and your autonomic nervous. System so we got to look
at all the different. Possibilities and everybody's. Different so WHEN
i look at my, PATIENTS i look at them as,
(41:33):
individuals not just, say, oh you got. Allergies take, Clarity,
no it doesn't work like. That that has lots of side.
Effects you don't want to keep taking that every. Day
you want to minimize your. Medication the less medication the.
Better and, yeah maybe you need, to you, know get
(41:55):
rid of your carpet because there's too many allergens in,
there to use better cleaning, fluids maybe better you, know laundry.
Detergent you, know there's so many things that people can react.
To stay as natural as. Possible don't use fabreeze and,
(42:17):
glade and don't like candles and. Incense if you want
to smell, nice maybe a diffuser something like, that an
essential oil diffuser from like dotera or young, living not
like from the dollar. Tree, Right so we got to
reduce our toxins in the, environment and some of them
(42:40):
we can't. Control. Right you, know if you're in the, city,
yeah maybe you have to move out. Though maybe there's
just too much pollution. There and some of my city
patients say their allergies were really bad when they go
to the suburbs with all the trees and the, flowers
and they're better off in the. City so you got
pollution on, end allergies on the, other, right choose your,
(43:03):
toxin choose your. Poison a lot more in the. Cities
you got more, WiFi you got more, stimulation got more, stresses,
right more. Danger so if you live in the, suburbs,
right you gotta have more environmental, allergies, right more, pollen,
right more cats and. Dogs you, know a lot of
(43:26):
other toxins in the. Environment so you gotta heal from.
Within but how do you know how your insides are?
Working how do you know how your brain is? Working
how do you know how your body is. Working you
need to do a thorough, evaluation and we're gonna give
you guys a. Gift there's this. Evaluation it's called A
qEEG brain. Mapping it's the test where you wear this
(43:50):
cap and it's got electrodes attached to it and it
measures your alpha brain, waves your beta brain, waves your,
theta your, delta and it measures your. Brains it tells
you how your brain's, functioning which areas of the brain
are functioning well and which you're. Not and it's literally
gonna tell us do you have. Inflammation it's gonna tell,
us do you have a thyroid, problem do you have intestinal?
(44:11):
Problem it's gonna say do you have heavy metal. Poisoning
do you have? Pathologies if you had a, concussion a
traumatic brain. Injury it's gonna tell us if you have sleep,
deprivation if you have memory, problems balance, problems eye, problems ear,
problems motivation, problems, problems if you have shifting test, depression,
anxiety sleep. Deprivation it breaks everything down and there's no,
(44:32):
radiation there's no, risk there's no contrast, flue there's no small,
tube super, easy super, quick just takes twenty. Minutes it's
called a Q eeg brain. Mapping that's the number one
test THAT i would. Recommend it's normally six hundred, dollars
but for the first seven people to, call text or,
email you can get this test for only twenty one.
(44:53):
Dollars the number is six four six two two one
sixty seven three. Eight the email is in At kaplinbrain
And body dot. Com we're gonna give another. Gift it's
called A vng or A vog videostography video. Octolography and
this is a test that measures your eye movements and
it goes fast and, slow and it goes up and,
(45:15):
down it goes left and, right and it goes, dark
and it goes with head movements and in. Light and
based on this we can tell which areas of the
brain are overactive and that could create you, know panic
and worry and heart palpitations and uh trouble falling asleep
or staying, asleep getting up in the middle of night to,
pee you, know getting. Worried your mind's RACING. Adhd this
(45:39):
is the overactive. Brain THE vng picks us, up or
it's gonna pick up if you're. Underactive these people are
gonna have, fatigue don't want to get out of, bed low, motivation,
depression low, energy can't get stuff, done can't get, going
(46:01):
feel bad about. Themselves this is when areas are. Underactive
THE vng picks that up as, well and it says
it's the right side, is the left, side is the,
frontal the, paride all the different areas of the. BRAIN
i love this. Test there's no, radiation no, contrast, flue
no small, tube no. Risk and this test is also
(46:25):
normally six hundred. Dollars but for the first seven PEOPLE i,
call text or email you could get THE vng SLASH
vog for only twenty one. Dollars just be one of
the first seven people to caller text six four six
two two one sixty seven three eight or email info
at kaplanmrainbody dot. Com and the last gift we're gonna
(46:48):
give you guys is a one on one evaluation with
me WHERE i take my stethoscope AND i listen to your.
LUNGS i take my puls ox similar and check out
your oxygen. LEVELS i check out your, posture your, alignment
check out your, brain check out your respiration, rate check
out YOUR coroatei pulse. Pressure we check out your, swallowing
(47:10):
your tongue. Deviation check out your heart and your. Gut
check out your, balance your, muscles your, bones your. Nerves
it's about forty five. Minutes go over your blood, WORK
i go over YOUR, vng go over YOUR, eeg go
over any other, testing go over your, history go over your.
GOALS i do my. Evaluation THEN i give you my
(47:33):
diagnosis and my. Recommendations there's no, pressure there's no. Obligations
it's more of a just a get acquainted visit to
see if you're a good fit for the. Practice this
one on one evaluation with me is normally six hundred,
dollars but for the first seven people to, call text or,
email you could get this test as well for only
(47:55):
twenty one. Dollars and if you want to do all,
three just SAY i want all three. TESTS i want
to be the first seven people to call from the radio.
Show the number again is six four six two two
one six seven three eight and our email is info
(48:16):
at kaplanbrainbody dot. Com, now if you like the show
and you're interested in learning about our practices In New
york And New, jersey and we also treat people virtually
if you know some friends or family members that live
In europe Or california and they can't drive over, here
and they're in a different country or different. Zone we
(48:38):
can do Virtual we do it over, zoom we do
it Over, WhatsApp we do it over, FaceTime whatever you,
know type of stuff that you, have and we're able
to help people virtually improve their brain, function reverse their autoimmune,
disease prove their memory and sleep and, anxiety help them
with their posture and their. Alignment so we're able to
(48:59):
do all this. Truly or you, could you, know check
out our Office New, York New. Jersey we're In paramus Or,
Emerson New, jersey which is Near. Paramus we're In New
York city in The West village BY nyu And West,
fourth so you can check out either our. Offices go
to our website kaplindc dot com for more. Information if
(49:19):
you're on social, media we're On. Facebook our page Is
Kaplan brain And. Body we also have a YouTube, Channel
Caplin brain And. Body we have over one hundred. Videos
check them. Out you could also listen to these old.
Shows just go to the archives of the. Website you,
know you go On. iHeartRadio you could go on the
app you could go On. Alexa they got all this.
(49:42):
Stuff it's all Archived. Spotify we're all. Over just look
at our old. Shows It's Kaplin brain And body with
Doctor Eric. Kaplan also you could check out Our instagram
At Kaplan Brain. Body and we also have a TikTok
At DOCTOR. A. Kaplin if you like to, READ i
have a book out called Boost Your Brain, power a
(50:06):
guide to improving your memory and. Focus you could get
that On amazon if, one or you could call one
of my. Offices when you put it On. Amazon make
sure you spell brain power with one. Word that way
it'll be much easier to. Find there's a big picture
of a big blue electronic brain lighting up because we're
boosting your brain. Power so check out my book super Quick.
(50:28):
Read it's good for your memory and. Focus it's only
about seventy three. Pages you could read it super. QUICK
i have many patients and, said this is the only
book that actually read from front to. Back it keeps
your interest the whole entire. Time there's valuable information AND
i keep it simple and. Easy ways to improve your
brain function so you function, better feel, better and live
(50:53):
a better. Life this is Doctor Eric, kaplan and you
just listen a boost of brain. Power we'll see you next.
Speaker 4 (51:02):
Week if you want to improve your brain, function help with, memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision,
headaches brain, fog weight, loss or simply want to maximize
your human potential and prevent future, diseases that this is
the show for. You don't mis boost your brain power
(51:23):
with Doctor Eric caplan and you will learn, natural, integrative
and holistic approaches to modern day medical problems such As,
Alzheimer's parkinson's, stroke, autism add, concussion autoimmune, diseases, insomnia, fibromyalgia, vertigo,
migraines four posture, PAIN, tbi skin and digestive. Problems Doctor
caplan is most famous for getting to the root cause
(51:45):
of a wide variety of brain and health, conditions rather
than treating symptoms with traditional medicines and risky. Surgeries to
contact Doctor, caplin you can call his team at two
oh one two six one two one five zero or
visit his website At KAPLAN. Dc the proceeding was a paid.
Speaker 2 (52:03):
Program wor's airing of this program constitutes neither an endorsement
of the products offered or the ideas.
Speaker 1 (52:10):
Expressed the preceding was a paid. Podcast iHeartRadio's hosting of
this podcast constitutes neither an endorsement of the products offered
or the ideas expressed
The following is a paid podcast. iHeartRadio's hosting of this
podcast constitutes neither an endorsement of the products offered or
the ideas expressed.
Speaker 2 (00:09):
The following is a paid program. Wor's airing of this
program constitutes neither an endorsement of the products offered or
the ideas expressed.
Speaker 3 (00:17):
Function better, feel better and live a better life. This
is doctor Eric Kaplan, and you're listening to boost your
brain power. This month is National Asthma an allergy Awareness Month.
So asthma is when you have difficulty breathing and there's
other lung problems like emph thesema or bronchitis. You know
(00:42):
these affect your lungs. COVID nineteen really affected your lungs
and your breathing. So how can we improve our lung capacity.
It starts from not putting in our body stuff that
causes congestion, because then the lungs have to clean it out.
Oh they're congested. You can't breathe properly. The most important
(01:06):
number one thing you need to remove from your diet
to improve the lung function. I don't care whether it's
asthma or bronchitis, or emphysema or allergies COVID nineteen. The
number one thing, the most important thing to remove from
(01:29):
your diet are dairy products everything milk, yogurt, cream, cheese,
sour cream, creamy dressings, cheese, ice cream, any dairy products
that includes butter. This creates congestion. There is no benefit
(01:54):
to dairy products. If you want good healthy fat, you
can get it from avocado, from olives, from fish, walnuts,
geus seeds, cocon and oil. I mean, there's so many
good healthy fats. Dairy doesn't do anything for you. It
does not give you calcium. That is a lie. People
(02:17):
are brainwashed into thinking milk increases calcium levels. There's literally
no evidence, none, There's no research that ever back that up.
There's lots of research that shows how bad dairy products are,
that they can lead to allergies and axima at bronchiess
(02:39):
and even worse, Parkinson's. I mean literally, dairy is the
worst thing you could put in your body and just
think about it logically without even knowing that the science
is not there to back it up. So the science
doesn't prove that when you increase calcium or sorry, when
you increase milk that increases calcium sign stuff improve that.
(03:02):
So people get worried if they don't drink milk. They're like, oh,
what about my calcium levels? Drinking milk or eating cheesese
or having yogurt doesn't do any good for your calcium levels.
You get it from your nutrients, from the food you eat.
It doesn't make your bone strong, doesn't make your teeth strong.
(03:24):
Everything you've been told has been a lie. Don't believe
those celebrities with their milk mustaches. Don't believe the food
pyramid that your own government tells you. Don't believe the
schools that are supplied with all these milk. It's all lies.
If it's on a commercial, it's not good. Milk is
(03:46):
on a commercial, Cheese is on a commercial. Burgercane's on
a commercial, Coca Cola is on a commercial, butt light's
on a commercial. It's only bad things. Doritos, pop tarts,
frosted flakes. When's the last commercial that you saw for kale?
When's the last commercial you saw for cucumbers or carrots,
(04:12):
or blueberries or apples. Those don't need commercials because people
know that's healthy. You will never see an orange commercial.
Now what you will see in an orange juice commercial.
There's lots of orange juice commercials, because juice is not healthy.
Stop drinking juice. Eat the orange, don't drink the orange juice.
(04:37):
Eat the apple, don't drink the apple juice. It's not
that difficult, right, So, there's no research that shows that
milk makes your bone strong. There's no research shows it
increases your calcium levels. Don't believe the lie. Now. The
research shows that milk causes allergies. The research shows that
(04:58):
milk causes inflammation. The research shows that milk causes autoimmune disease.
If you have hashimotos siliac disease, those are autoimmune. You
must quit milk. If you have siliact disease, it doesn't
mean just stop gluten, you gotta stop milk. It's an
autoimmune disease. If you have MS multiple scoreroses, it's an
(05:19):
autoimmune disease. You must quit dairy products. If you have
fhibomeyalogic chronic fatigue syndrome, these are autoimmune. Show grains, rheumatoid arthritis,
psoriasis exima. You got XMOUN, your kids got xmun Get
them off dairy. It's the worst thing you could put
(05:41):
in your body. There's no signs behind it. And let's
use logic. What is milk for Milk is for a baby,
and the baby needs milk because they can't eat food.
Their digestive tracks isn't fully developed yet, so they can't
(06:01):
eat whole foods. So mammos develop milk. So now you
can feed from the breast of your mother. The mother
eats the food, produces the milk, and baby drinks milk.
Now once baby can eat food, no more milk. Let's
use logic. You're not a baby, you don't need milk.
(06:21):
If you can eat food, your brain's like I don't
need milk. Stop drinking milk. Use logic. Let's use some
more logic. Why would we drink cow's milk If you
are gonna drink milk, drink human milk because you are
have the stomach and the enzymes and the asid is
to break down human milk. You do not have the stomach,
(06:45):
you do not have the acid, you do not have
the enzymes to break down dairy from a cow, and
you do not have the enzymes to break down milk
from a goat or a sheep. The only milk humans
should ever drink is human milk, and the only age
that should be drinking milk are babies that can't eat food.
(07:08):
It's just logic, it's not rocket science. So the science
backs up not having milk, and logic backs up not
having milk. The only one who doesn't back it up
is the commercial who's selling you milk, the dairy industry
who makes money off you. Right, they want you eating
(07:29):
cheese and having ice cream, putting milk in your coffee,
putting milk in your cereal milk and cookies. They want
you addicted to that stuff. But you're smarter than that.
You have the willpower, you have the motivation and the
energy to do whatever you put your mind to. Nothing's
(07:51):
more powerful than your human brain. So make a decision
and just say, hey, I'm done with cheese, I'm done
with milk products. It doesn't have any benefit for me.
I want to live a long, healthy life. I want
my lungs clear. I don't want bronchitis. I don't want asthma.
I don't want to get sick. I don't want to
be congested. I don't want to sleep apnea. I want
(08:13):
to have a strong immune system. I don't want allergies
and skin problems and acme and exema and hives. You know,
any people told me they're actne went away after quitting milk.
You know, many people told me their exema went away
after quitting milk. Their hives went away after quitting milk.
I personally used to have chronic bronchitis when I was
(08:39):
growing up. They put me on steroids and antibiotics, and
those medications made me sick. It made me nauseous, It
gave me brain fog, It made me throw up and
gained weight. It was torture taking those medicines. I was desperate.
The young kid couldn't play sports, had no energy. It
(08:59):
was horrible. There's no way to live. I didn't have
quality of life, and this was the only solution my
pediatrician have, So I had to do some research. I
went out on my own. Luckily, my father brought me
to a seminar one time, and I learned about dairy
products causing congestion of the lungs. So I quit dairy
(09:19):
immediately and said, if I got to clean my lungs out,
I need to quit dairy. And within a month I
cured my own bronchitis. I got off the steroids, I
got off the antibiotics. I lost all the weight, My
actn went away, my brain fog went away. I started growing.
I became stronger, for fun, better at sports, did better
(09:41):
at school. Girls started talking to me. My life completely
changed at thirteen years old by quitting milk, and I said,
I know more than my own pediatrician. So I owe
it to the world to study health and well being
and figure out what people need to do to cure
(10:02):
their own conditions so they don't have to take medicine.
They could heal their own body. If you have asthma, bronchitis,
and pisima, you're a weak immune system. You can fix it.
You can heal, but you gotta do the work. The
(10:22):
power that made the body heals the body, but you
gotta take care of it. Treat your body like a temple.
Give it the best fuel. Deliver you can the healthiest food.
Drink the most amount of water, get that sunlight, get
that oxygen. Get to the root cause of your problem,
and start healing your body on your own. Stop treating
(10:47):
symptoms with a band aid. Anytime you treat symptoms, you're
not getting to the root cause. And that's what we
do at CAP and brand and body. We get to
the root cause, so you don't have to see doctors.
You don't have to take pills and supplements and herbs
and take ibs. Doesn't make sense. Keep it simple, Do
(11:12):
it the way they've done it for thousands of years,
and it's all about clean water, clean food, and clean air.
That way you'll function better, feel better, and live a
better life. This is doctor Eric Kplan and you're listening
(11:34):
to boost your brain power.
Speaker 4 (11:38):
Don't miss boost your brain Power with doctor Eric Kamplin
every Saturday from two pm to three pm to learn
the secrets of how to optimize your brain function. You
can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,
and strength by following the science and research that doctor
(11:58):
Kaplan will be sharing with this audience. Join the adventure
of discovering how to help the brain and body in
a natural way while having fun at the same time.
Listen to boost your brain power. If you want to
function better, feel better, and enjoy the quality of life
you deserve. Called two oh one two six' one two
one five zero or email info At kaplanbrainanbody dot com
(12:22):
if you're interested in a free ten minute consultation with
Doctor kaplan or visit kaplandc dot com for more.
Speaker 3 (12:29):
Information according to THE, cdc more than twenty five Million
americans suffer from, asthma and that includes four point five million.
Children it doesn't have to happen all, Right so we
(12:51):
gotta get off. Dairy we also need to get off.
Gluten that's a big congestion that causes a lot of
backup because we can't digest, it we can't utilize. It
and the truth is it's The american. Gluten WHEN i
(13:16):
eat gluten In, AMERICA i get. Congested WHEN i eat
gluten In, europe it's. Fine i've been To spain And
italy And france and The. Netherlands i've eaten the gluten
there and there's been no. Problems but In america it's
a problem because In europe And asia And Africa South,
(13:43):
america they use the grains they've used for thousands of.
Years In, america we're allowed to use all these genetically modified.
Seeds they're allowed to spray all the weed with these horrible, chemicals,
glycas roundup, pesticides these herbicides that we know causes autoimmune,
(14:07):
disease we know causes. Asthma we know causes. Allergies we know,
it yet we're allowed to use these. Products it's a big.
Scam we have all these things that are allowed. Here
we're supposed to be the, smartest the healthiest country in the,
(14:28):
world but we're. Not we're one of the, dumbest and
we're the unhealthiest countries in the. World it's. Sad we
used to be healthy and we used to be. Smart not.
Anymore it's the sickest this country's ever. Been every country
expands their life expectancy every. Year the only country that
(14:51):
is going in reverse Is. America we're actually dying. Earlier
with all these medical, advances all this, knowledge well this,
technology all these great doctors and, education yet we're dying
earlier than. Ever we're dying of cancer and heart disease
and diabetes And alzheimer's lung, disease. Diabetes. Scary and you
(15:18):
know what one of the leading causes of death is In. America.
Iatrogenic it's considered the third leading. Cause Iatrogenic and you've
probably never heard of that word. Before iatrogenic means caused
by the. Doctor that means the doctor is killing more
(15:41):
people than most diseases yet we're freaking out over the.
MEASLES i don't get, it you. KNOW i asked my, Parents,
hey what happened you know when you guys got the? Measles?
SAID i got a little, itchy got a little, rash
just a few days of. School that was. It nobody
(16:04):
was scared of the. Measles why is everyone scared? Now
WHEN i was growing, up it was like the chicken. Pox,
basically you get the chicken, pox you, don't let's go
to your friend's house or go to your you, know.
Don't we'd share it so we'd all get the chicken.
Pox you wanted to get the chicken pox because it
builds your immune, system makes you. Stronger when you get the,
(16:25):
measles it builds your immune system that makes you. Stronger in,
fact the research is sown that if you get the,
measles you're less likely to get. Cancer that's. Interesting i'd
rather have the measles than. Cancer people weren't scared of
the measles. Before why are they scared? Now interesting makes
(16:51):
you think right? Now the good part is is that
we don't want our children to suffer from, asthma so
we could take action and make sure that they don't develop.
Asthma so if we get them off, dairy we get
them off gluten unless you go To. Europe you go To,
(17:12):
europe let them eat the, gluten but not. Here gluten causes,
congestion all. Right then you also have external factors pollution
right in the, city it's going to be a lot.
Worse gotta get an air purefire or mold right if
(17:32):
you have, water, leaks, floods you, know molds. Everywhere most
people don't even see. It so WHAT i recommend is
get to get A uv. LIGHT A uv light kills the.
MOLD i have one in my office In New jersey
And New.
Speaker 4 (17:49):
York get, home.
Speaker 3 (17:53):
We get our patients to get. Them THESE uv lights are.
Amazing they kill, viruses, bacteria they're. Disinfectants they kill old
parasites and. Worms SO i don't want any of that
stuff in my. HOUSE i have an older, house so
there's lots of you, know bad. Stuff we've got to
kill it. All it's LIKE uv. Everything it's. Powerful THE uv.
(18:14):
Light it's good for my medical office because it kills
all the, bacteria the viruses on all the medical instruments are.
Disinfectant it's pretty. COOL A uv Light if you kill
off the, mold you'll start breathing. Better if you get
rid of, pollution you'll start breathing. Better if you get
(18:36):
rid of, dairy you'll start breathing. Better get rid of
gluten and the, grains you'll start breathing. Better it's not rocket,
science but you gotta do. It other things that are
gonna help you to breathe better are, exercise, right but
people have exercise induced. Asthma but you gotta get rid
(19:00):
of all that other. Stuff you can't just do. Exercise
so if you get rid of the, dare you get
rid of the, gluten you get an air, purifier, right
you get THE uv, light start doing some posture, exercises
start doing some breathing, exercises and then you start. Exercising guess,
What no more exercise induced, Asthma no more, inhaler no more.
(19:26):
Nebulizer wouldn't it be nice to not need any of that?
Stuff wouldn't it be nice to not have, congestion to
be able to breathe through your? Nose but you gotta
do the. Work people want this magic medicine that's just
gonna clear them. Up where they take MUSING x or
some crap like, That, oh it's in. Decongestion stop trying
(19:51):
to hide the. Symptoms get to the root cause of the. Problem,
now when you work with, me you gotta put the,
effort not the doctor that she just gives you some
supplement with some, herb some homeopathic, remedy some, medication some,
drug SOME iv some, injection some. Surgery it's not WHAT i.
(20:14):
DO i don't fix. YOU i teach you how to fix.
Yourself the job of his doctor is to. EDUCATE i
want to make my patience independent of. Me in the,
beginning they need me to help them and guide them
and teach. Them but IF i teach them well, enough
(20:35):
they could go it on their. Own anybody could do
it on your. Own sometimes you need a little help at,
first and that's where we step. In hold you, accountable
give you a, plan keep you on, track make your
goals follow. Through you Know that's WHY i get a
(21:00):
a personal. Trainer they help, Me they motivate, me keep
me on. Track everybody needs. Help Michael jordan had a.
Coach Tiger woods had a. Coach everybody needs. Help the
best of the. Best nobody's, perfect and you need the
(21:21):
coach to help you to see the things that you
Can't your blind spots all, right so we need to
heal our. Lungs we need to work on posture. Exercises
everyone slouched, forward so you got to do the twenty
rule every twenty. Minute see get out of that, chair
(21:44):
do some posture. Exercises look up and roll your shoulders.
Back do that. Superman stretch right in your stomach and
look up and reach. Out get up on your chair
and look up and reach up to the. Sky we're
always looking down and slouching. Forward let's start looking up
and bringing those shoulders. Back improve your. Posture make sure
(22:08):
your ear is above your. Shoulder you don't want your
ear in front of your. Shoulder you want your ear
above your. Shoulder most people's heads are too. Forward they
have what's called a forward. Intalgia and the more forward
your head, is the more your shoulders roll, in the
(22:30):
harder it is for you to Breathe try it, now look,
down roll your shoulders in and take a. Breath now look,
up roll your shoulders back and take a big. Breath
you could feel that. Difference get more. Energy you have,
fatigue work on your. Posture you have neck, pain. Headaches
(22:52):
did you just work on your. Posture you've got, asthma,
bronchitis work on your, posture bring those shoulders, back keep
that chain, up stick that chest. Out posture is very
important for your lung. Capacity we also have to check
(23:14):
out your, structure your. Alignment do you know that you
can have what's called a rib. Subluxation some people with
asthma or bronchitis or difficulty breathing have rib subluxations where
the rib one or two or maybe even three ribs
are a little bit out of, position and therefore the
lungs can expand to reach their optimal, potential thereby not
(23:39):
getting the amount of oxygen that you need to function
at the highest. Level so not only can you have poor,
posture you can actually have a rib. Subluxation and also when,
breathing breathe from your. Diaphragm so when you, inhale push
your diaphragm down and, out make your belly, big and
(24:00):
then when you exhale that diaphragms you could up and
in and push out all that carbon. Dioxide SO i
want to maximize your oxygen. Intake so on the, inhale
your belly goes down and, out on the exhale comes
up and. In that's called diaframatic, breathing and it's always
(24:21):
better to exhale twice as long as you're, inhale so
you maximize your oxygen and get rid of your carbon
dioxide because the carbon dioxide is, toxic so we get
rid of the toxins so we function, better feel, better
and live a better. Life this is Doctor Eric caplan
(24:44):
more when we come back from the.
Speaker 4 (24:46):
Break if you want to improve your brain, function help with, memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision,
headaches brain, fog weight, loss or simply want to maximize
your human potential and prevent future, diseases that this is
the show for. You don't mis boost your brain power
(25:06):
with Doctor Eric kaplan and you will learn, natural, integrative
and holistic approaches to modern day medical problems such As,
Alzheimer's parkinson's, stroke, autism add, concussion autoimmune, diseases, insomnia, fibromyalgia, vertigo,
migraines four posture, PAIN, tbi skin and digestive. Problems Doctor
kaplan is most famous for getting to the root cause
(25:28):
of a wide variety of brain and health, conditions rather
than treating symptoms with traditional. Medicines and risky. Surgeries to
contact the Doctor, kaplan you could call his team at
two oh one two six one two one five zero
or visit his website at kaplandc dot.
Speaker 3 (25:43):
Com do you know that asthma is responsible for nearly
two million emergency room visits each year and tragically three,
thousand five hundred. DEATHS i mean this is super. Important
we got to take care of our, lungs and our
(26:06):
lungs are amazing at, healing but we got to exercise,
them just like. You you, know can go to the
gym and exercise your. Muscles you can exercise your. Lungs
you gotta do breathing. Exercise the best breathing exercise is
to inhale for four, seconds hold your breath for seven,
seconds and exhale for eight. Seconds so you inhale for,
(26:28):
four hold it for, seven and exhale for eight and
to exercise. It what you do is you start counting
slower and, slower keeping that. Ratio so let's say if
you count every two seconds, basically then you're inhaling for eight,
seconds holding for, fourteen and exhaling for, sixteen so you're
(26:50):
still keeping that two to one inhale to exhale. Ratio
so you want to maximize your lung. Capacity you want
to do your die forramatic. Breathing so when your, inhale
your belly goes down and out and when you actually
it comes. In you don't want to use your accessory
muscles for. Respiration those are your neck and shoulders and you,
(27:11):
know upper body and. Chests we don't want to use
those muscles to. Breathe we want to use our diaphragm to.
Breathe all, Right so make sure your posture is, good
make sure you're die formatic, breathing make sure you're doing
your four seven. Eight and let's get some oxygen producing
plants for your house or your apartment or your. Home
(27:33):
so there's four plants that are really. Good you got snake,
plants spider, plants alo vera, plant and money. Plant those
would be like a purifying system for your entire. House
and put those plants. Together plants are. Social don't put
one plant in one, room another and another another and.
Another put them all. Together let them hang. Out they like.
(27:56):
It they'll grow bigger and they'll produce more. Oxygen and
then when you do your exhalation, exercise that four seven.
Eight you're giving them the carbon. Dioxide those plants love
the carbon. Dioxide and when you do it, outside you're
giving it to the trees and all the plants and the.
Vegetables so not only are you helping, yourself but you're
helping the. Earth it's a symbiotic, relationship all. Right so
(28:21):
we're inhaling the oxygen that the plants, produce and we're
exhaling the carbon dioxide that the plants need to. Breathe
the cool thing about oxygen, too is it kills viruses in.
Bacteria so we have a lot of patients with asthma
and bronchitis and allergies and difficulty, breathing and a lot of,
(28:41):
congestion and people who had covid and lime. Disease the long,
haulers we got to clean their lungs. Out we have
this machine it's called a hyperbaric oxygen, chamber and it's
one hundred percent. Oxygen the oxygen in the air is
twenty percent. Oxygen the oxygen in the chamber is one
hundred percent, oxygen and there's also a pressure. Valve it's
(29:05):
at one point five atmospheric, pressure so that mean that
squeezes the oxygen into your. Lungs it's. Amazing this was
originally invented for The benz people who went deep sea
diving and they messed up their inner ear and it
would repressurize their. Ears but then people started noticing their
lungs started working, better and their eximo went, away their allergies,
(29:30):
improved and their skin lesions were, healed and then they
started doing more, energy less, anxiety better, memory started using
it for, stroke started using for autistic. Children their brains
started functioning. Better this thing is. Unbelievable we got so
(29:52):
many good reports from. It it's called The Hyperbarrack Oxygen.
Chamber it's normally two hundred. Dollars we're gonna give a
gift for the first seven people to call text or
email you can get the Hyper Barrack Oxygen chamber for
only twenty one. Dollars the phone number to call text
(30:14):
or email is six four six two two one six
seven three eight or email info at kaplanbrainobody dot. Com
tell them you want the twenty one Dollars Hyperbaryck Oxygen.
Chamber it's normally two hundred dollars for the, hour so
it's a huge. Discount take advantage it's. Unbelievable it's, literally you,
(30:38):
know gonna boost your, energy boost your brain, power get
that oxygen into your, lungs heal your. SKIN i, mean
the benefits are. Unlimited it's really cool. Technology hyperbaryck oxygen.
Chamber just give a caller office will set you. Up,
now another thing that's important for your breathing uh and
(30:59):
your oxygen is to make sure that you're not causing
any problems with the lungs by making it more difficult to. Breathe,
now what DO i mean by? That so let's say
if you're always, texting it's called text neck where people
(31:22):
look down at their. Texting so you're literally squishing your
lungs when you do. That let's say you sleep on your.
Stomach now all your ribs are, twisted your spine is,
twisted the lungs are. Twisted that's gonna make it harder
for you to, breathe and that's gonna make you more
likely to get sleep. Apnea then you're gonna have to
(31:44):
wear a sea pap that's not. Good one of the
best inventions that's super, cheap super, easy that helps to
cure sleep apna where you don't need a Seapap it's
called hostage. Tape oh my patients love. It it's the
deepest sleep you'll. Get you wear this hostage tape and
it forces you to breathe through your nose so you
(32:07):
get more oxygen into your. Lungs you don't open up your,
mouth your mouth doesn't get, dry you don't get, dehydrated
you don't wake up to, pee you don't get be
a light. Sleeper you get the deepest. Sleep you wake
up feeling, energizing not, groggy by using hostage. Tape this stuff's.
UNBELIEVABLE i can't tell you good enough stuff about the hostage.
(32:29):
Tape all it is is this sleeping tape that you
put over your. Mouth we have it in our, offices
so give us a call if you want, it or
you could just you, know google. It you can find.
It it's called hostage tape or sleep. Tape very good
for sleep, apnea very good for, Breathing very good for,
insomnia sleep, deprivation light, sleeper very good for people who
(32:53):
wake up in the middle of night to peel a.
Lot very good for people who wake up groggy and
press the snooze. Alarm try this hotage tape you will
never need to use a C pap. Again you will
get the deepest sleep in your. Life you will get more.
Oxygen and we got to monitor. Oxygen we have boats
called this pulse ox, simeter and it measures your oxygen
(33:15):
levels and it measures your, Hemoglobin it measures your pulse.
Rates so these are important tools that we need to
measure your oxygen. Levels you gotta increase in another good
thing that we do and what you can do at.
Home it is called an oxygen. Concentrator and you can
get a portable a personal. One. Uh and then you
(33:35):
have a. Bike if you have a bike at home
or staremaster or treadmill or, something you wear this oxygen
concentrator as you exercise and that pumps your lungs up with.
Oxygen there's so many cool, tools so you gotta you
get an oxygen concentrator different than the hyperbaric oxygen, chamber
(33:57):
hyperbacker and oxygen chamber that's like tens of thouss of
not one hundreds of thousands of. Dollars the oxygen concentrator
is just a few hundred, bucks so anybody could get.
That and if you want a good, one just contact my.
Office we'll get you a good. One but you get
these oxygen concentrators and then you do physical exercise at
the same. Time you want to improve your, asthma, bronchitis.
(34:20):
Amphasima you want more, energy better, sleep you want to
get rid of your. Congestion do this oxygen concentrator with
physical exercise at the same. Time it, works. Wonders we need,
oxygen so let's increase it with the hyperbaric oxygen, chamber
with the oxygen, concentrator with our posture. Exercises let's get
(34:43):
an air pure. Fire let's get THAT uv light to
kill off the. Mold let's do diaformatic. Breathing let's do
that proper ratio of four to seven. Eight work on our.
Posture bring our shoulders, back don't do the text, neck
tilt them, down compressing your. Lungs get rid of the
dairy and the gluten and all the. Congestions if you
(35:06):
do all the right, things you will literally no longer have.
Asthma you will no longer have, broncias you will no
longer have, allergies you will no longer need take the.
Medicine now you can do for, allergies WHICH i like
is what's called a homeopathic, remedy and a homeopathic remedy
is where you give a little bit of the. Allergen
(35:28):
so give a little bit of, pollen a little bit of,
dust a little bit of, mold a little bit of cat,
hair a little bit of dog, hair a little bit of,
gluten a little bit of, dairy all the stuff we
were talking about that people can react. To so this
homeopathic builds up your immune. System so when you are
exposed to the, mold you can handle. It when you
are exposed to the pollen in the, spring you can handle.
(35:50):
It when you do go into the house with the
cat and the dog, hair you can handle. It when
you do accidentally have dairy or, gluten you can handle.
It so we do this in conjunction with doing all
the right. Things but don't think homeopathic remedies will fix.
Everything it's just taking a holistic approach and hitting it
from all the different. Angles that's really good for. Allergies
(36:16):
another big thing for allergies that people don't realize are
these seed. Oils we got to stay away from the seed,
oil sapflower, oil sunflower, oil canola, oil soybean, oil vegetable.
Oil you, know all these oils there's only a few
safe oils to, eat which is olive, oil coconut, oil
and avocado. Oil and there's only two oils you could cook,
(36:39):
with which are coconut oil and avocado. Oil other than,
that stay away from all those vegetable. Oils all those
seed oils really bad for. You cause a lot of,
inflammation a lot of allergy. Reactions other things that cause
allergic reactions are a lot of chemicals that are found
(37:02):
in the. Foods and some of these chemicals are found
in soy, products in coin, products in, coffee in. Alcohol
these contribute to. Allergies, NOW i know it's a, lot
but if you start to eliminate and decrease these environmental,
(37:24):
factors you'll be able to handle the allergies that you're
used to getting exposed. To then you can function, better feel,
better and live a better. Life this is Doctor Eric
kaplan and you're listening to boost your brain.
Speaker 4 (37:42):
Power don't Miss boost your Brain power with Doctor Eric
kamplin Every saturday from two pm to three pm to
learn the secrets of how to optimize your brain. Function
you can improve, memory, focus, energy, sleep, digestion, mood, skin,
metabolism and strength by following the science and research that
(38:04):
Doctor caplan will be sharing with his. Audience join the
adventure of discovering how to help the brain and body
in a natural way while having fun at the same.
Time listen to boost your brain. Power if you want
to function, better feel, better and enjoy the quality of
life you. Deserve called two oh one two sixty's one
two one five zero or email info At kaplanbrainanbody dot
(38:28):
com if you're interested in a free ten minute consultation
with Doctor, caplan or visit kaplindc dot com for more.
Information function, better feel, better and live a better. Life
this is Doctor Eric, kaplan and you're listening to boost
(38:49):
your brain. Power do you know approximately sixty million people
in THE usa suffer from seasonal?
Speaker 3 (38:58):
Allergies sixty? Million that's. Crazy what is there like three
hundred and something million in the whole country and sixty
million suffer and most of them are kids as. Well
we don't need. This we got to clean up our environment.
(39:19):
Now if you do get exposed to the, pollen when
you get, home you, know wash your, face wash your,
hands change your. Clothes you don't have to, suffer but
you got to make your body. Strong you got to
heal from, within because so you see the pollen this,
year it's. Crazy You i've never seen so. Much you,
know my cars just like covered in this green. Stuff it's,
LIKE i feel Like i'm back In. GEORGIA i remember
(39:40):
having this happen In georgia all the. Time now it's
happening up. Here so your environment has these. Allergens you
got to heal the. Inside you got to make sure
your systems are. Working one of the most important systems
is your immune. System and you have your white blood,
(40:01):
cells and there's different white blood cells that fight. Allergens
they're called. Eosinophils you have all different white blood. Cells
you have neutrophils they fight, bacteria and you have lymphocytes
they fight. Viruses and you have these eosinophils and they
fight these. Allergies and you have these monocytes that fight these,
(40:23):
parasites and these, basophils you, know they fire other. Things
there's all these different things that fight different types of environmental.
Problems for allergy specific we gotta work on these. Eosinophils
we gotta work on this histamine. Production and it comes
from your autonomic nervous. System your autonomic nervous system is,
(40:48):
off then your immune system is going to be. Off
if you have too much of the sympathetic nervous, system
it might create an autoimmune, condition might make you more
susceptible to. Allergies sometimes, medication a lot of these shots
have actually made people more. Allergic they get. Reactions so
(41:12):
food can cause, it environment can cause, it medicine can cause.
It there could be stuff that mom did when she
was pregnant to cause. It could be from your brain
and your autonomic nervous. System so we got to look
at all the different. Possibilities and everybody's. Different so WHEN
i look at my, PATIENTS i look at them as,
(41:33):
individuals not just, say, oh you got. Allergies take, Clarity,
no it doesn't work like. That that has lots of side.
Effects you don't want to keep taking that every. Day
you want to minimize your. Medication the less medication the.
Better and, yeah maybe you need, to you, know get
(41:55):
rid of your carpet because there's too many allergens in,
there to use better cleaning, fluids maybe better you, know laundry.
Detergent you, know there's so many things that people can react.
To stay as natural as. Possible don't use fabreeze and,
(42:17):
glade and don't like candles and. Incense if you want
to smell, nice maybe a diffuser something like, that an
essential oil diffuser from like dotera or young, living not
like from the dollar. Tree, Right so we got to
reduce our toxins in the, environment and some of them
(42:40):
we can't. Control. Right you, know if you're in the, city,
yeah maybe you have to move out. Though maybe there's
just too much pollution. There and some of my city
patients say their allergies were really bad when they go
to the suburbs with all the trees and the, flowers
and they're better off in the. City so you got
pollution on, end allergies on the, other, right choose your,
(43:03):
toxin choose your. Poison a lot more in the. Cities
you got more, WiFi you got more, stimulation got more, stresses,
right more. Danger so if you live in the, suburbs,
right you gotta have more environmental, allergies, right more, pollen,
right more cats and. Dogs you, know a lot of
(43:26):
other toxins in the. Environment so you gotta heal from.
Within but how do you know how your insides are?
Working how do you know how your brain is? Working
how do you know how your body is. Working you
need to do a thorough, evaluation and we're gonna give
you guys a. Gift there's this. Evaluation it's called A
qEEG brain. Mapping it's the test where you wear this
(43:50):
cap and it's got electrodes attached to it and it
measures your alpha brain, waves your beta brain, waves your,
theta your, delta and it measures your. Brains it tells
you how your brain's, functioning which areas of the brain
are functioning well and which you're. Not and it's literally
gonna tell us do you have. Inflammation it's gonna tell,
us do you have a thyroid, problem do you have intestinal?
(44:11):
Problem it's gonna say do you have heavy metal. Poisoning
do you have? Pathologies if you had a, concussion a
traumatic brain. Injury it's gonna tell us if you have sleep,
deprivation if you have memory, problems balance, problems eye, problems ear,
problems motivation, problems, problems if you have shifting test, depression,
anxiety sleep. Deprivation it breaks everything down and there's no,
(44:32):
radiation there's no, risk there's no contrast, flue there's no small,
tube super, easy super, quick just takes twenty. Minutes it's
called a Q eeg brain. Mapping that's the number one
test THAT i would. Recommend it's normally six hundred, dollars
but for the first seven people to, call text or,
email you can get this test for only twenty one.
(44:53):
Dollars the number is six four six two two one
sixty seven three. Eight the email is in At kaplinbrain
And body dot. Com we're gonna give another. Gift it's
called A vng or A vog videostography video. Octolography and
this is a test that measures your eye movements and
it goes fast and, slow and it goes up and,
(45:15):
down it goes left and, right and it goes, dark
and it goes with head movements and in. Light and
based on this we can tell which areas of the
brain are overactive and that could create you, know panic
and worry and heart palpitations and uh trouble falling asleep
or staying, asleep getting up in the middle of night to,
pee you, know getting. Worried your mind's RACING. Adhd this
(45:39):
is the overactive. Brain THE vng picks us, up or
it's gonna pick up if you're. Underactive these people are
gonna have, fatigue don't want to get out of, bed low, motivation,
depression low, energy can't get stuff, done can't get, going
(46:01):
feel bad about. Themselves this is when areas are. Underactive
THE vng picks that up as, well and it says
it's the right side, is the left, side is the,
frontal the, paride all the different areas of the. BRAIN
i love this. Test there's no, radiation no, contrast, flue
no small, tube no. Risk and this test is also
(46:25):
normally six hundred. Dollars but for the first seven PEOPLE i,
call text or email you could get THE vng SLASH
vog for only twenty one. Dollars just be one of
the first seven people to caller text six four six
two two one sixty seven three eight or email info
at kaplanmrainbody dot. Com and the last gift we're gonna
(46:48):
give you guys is a one on one evaluation with
me WHERE i take my stethoscope AND i listen to your.
LUNGS i take my puls ox similar and check out
your oxygen. LEVELS i check out your, posture your, alignment
check out your, brain check out your respiration, rate check
out YOUR coroatei pulse. Pressure we check out your, swallowing
(47:10):
your tongue. Deviation check out your heart and your. Gut
check out your, balance your, muscles your, bones your. Nerves
it's about forty five. Minutes go over your blood, WORK
i go over YOUR, vng go over YOUR, eeg go
over any other, testing go over your, history go over your.
GOALS i do my. Evaluation THEN i give you my
(47:33):
diagnosis and my. Recommendations there's no, pressure there's no. Obligations
it's more of a just a get acquainted visit to
see if you're a good fit for the. Practice this
one on one evaluation with me is normally six hundred,
dollars but for the first seven people to, call text or,
email you could get this test as well for only
(47:55):
twenty one. Dollars and if you want to do all,
three just SAY i want all three. TESTS i want
to be the first seven people to call from the radio.
Show the number again is six four six two two
one six seven three eight and our email is info
(48:16):
at kaplanbrainbody dot. Com, now if you like the show
and you're interested in learning about our practices In New
york And New, jersey and we also treat people virtually
if you know some friends or family members that live
In europe Or california and they can't drive over, here
and they're in a different country or different. Zone we
(48:38):
can do Virtual we do it over, zoom we do
it Over, WhatsApp we do it over, FaceTime whatever you,
know type of stuff that you, have and we're able
to help people virtually improve their brain, function reverse their autoimmune,
disease prove their memory and sleep and, anxiety help them
with their posture and their. Alignment so we're able to
(48:59):
do all this. Truly or you, could you, know check
out our Office New, York New. Jersey we're In paramus Or,
Emerson New, jersey which is Near. Paramus we're In New
York city in The West village BY nyu And West,
fourth so you can check out either our. Offices go
to our website kaplindc dot com for more. Information if
(49:19):
you're on social, media we're On. Facebook our page Is
Kaplan brain And. Body we also have a YouTube, Channel
Caplin brain And. Body we have over one hundred. Videos
check them. Out you could also listen to these old.
Shows just go to the archives of the. Website you,
know you go On. iHeartRadio you could go on the
app you could go On. Alexa they got all this.
(49:42):
Stuff it's all Archived. Spotify we're all. Over just look
at our old. Shows It's Kaplin brain And body with
Doctor Eric. Kaplan also you could check out Our instagram
At Kaplan Brain. Body and we also have a TikTok
At DOCTOR. A. Kaplin if you like to, READ i
have a book out called Boost Your Brain, power a
(50:06):
guide to improving your memory and. Focus you could get
that On amazon if, one or you could call one
of my. Offices when you put it On. Amazon make
sure you spell brain power with one. Word that way
it'll be much easier to. Find there's a big picture
of a big blue electronic brain lighting up because we're
boosting your brain. Power so check out my book super Quick.
(50:28):
Read it's good for your memory and. Focus it's only
about seventy three. Pages you could read it super. QUICK
i have many patients and, said this is the only
book that actually read from front to. Back it keeps
your interest the whole entire. Time there's valuable information AND
i keep it simple and. Easy ways to improve your
brain function so you function, better feel, better and live
(50:53):
a better. Life this is Doctor Eric, kaplan and you
just listen a boost of brain. Power we'll see you next.
Speaker 4 (51:02):
Week if you want to improve your brain, function help with, memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision,
headaches brain, fog weight, loss or simply want to maximize
your human potential and prevent future, diseases that this is
the show for. You don't mis boost your brain power
(51:23):
with Doctor Eric caplan and you will learn, natural, integrative
and holistic approaches to modern day medical problems such As,
Alzheimer's parkinson's, stroke, autism add, concussion autoimmune, diseases, insomnia, fibromyalgia, vertigo,
migraines four posture, PAIN, tbi skin and digestive. Problems Doctor
caplan is most famous for getting to the root cause
(51:45):
of a wide variety of brain and health, conditions rather
than treating symptoms with traditional medicines and risky. Surgeries to
contact Doctor, caplin you can call his team at two
oh one two six one two one five zero or
visit his website At KAPLAN. Dc the proceeding was a paid.
Speaker 2 (52:03):
Program wor's airing of this program constitutes neither an endorsement
of the products offered or the ideas.
Speaker 1 (52:10):
Expressed the preceding was a paid. Podcast iHeartRadio's hosting of
this podcast constitutes neither an endorsement of the products offered
or the ideas expressed
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