Kaplan Brain and Body 7-12-25

Episode Transcript

Speaker 1 (00:00):
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Speaker 1 (00:17):
Function better, feel better, and live a better life. This
is doctor Eric Kaplan, and you're listening to boost your
brain power. We're going to talk about common medical misconceptions.
There's lots of lies that we've been told for years

(00:38):
and years, and because we've told these same lies, it's
embedded in our head. One of the biggest lies that
I remember growing up was that fat was bad. When
we had the food pyramid, fat was on the very top,
meaning we should have the least fat. Everything that they

(01:00):
were selling was fat free low fat. Fat clogs your arteries,
Fat causes heart disease, Fat causes you to be fat wrong.
Those are all lies. Fat does not make you fat.
Fat does not clog your arteries. Fat is healthy. Your

(01:28):
nerves are covered in fat, it's called a mile in sheath.
Your brain needs fat. Fat is the most important part
of our diet for our nervous system. The more fat,
the better. And what they say, oh, uh, you know,

(01:51):
fat is going to be cause you sickness, so let's
make everything fat free. But when they make things that
are fat free, they're full of sugar. And when they're
full of sugar, guess what causes you to be fat.

(02:12):
That's right, sugar. So they're selling you something that's fat free,
that's full of sugar. That's going to cause you to
be fat. So fat free products make you fat. Interesting,
do you know that the United States government has made

(02:33):
a list of which foods are healthy and which foods
are unhealthy, and they base it on fat. So if
there's a higher fat content, they're claiming it's unhealthy, and
if it's a low fat they're claiming it is healthy. So, now,
what foods to the US government considered unhealthy because of

(02:57):
their high fat content? Avocado? Avocado is a super food,
but according to the US government, it's unhealthy because there's
too much fat. Fish is considered unhealthy because of too
much fat. Now, guess what's considered healthy. Pop tarts, they're

(03:23):
fat free, frosted flakes, no fat, So they consider frosted
flakes and pop tarts healthy because of the low fat content.
But they consider salmon and avocado unhealthy because it has
too much fat. Interesting, So what are we gonna do

(03:46):
about this? Not listen to the government. Take that food
pyramid and turn it upside down, meaning what they want
you to do the most of which are dairy and grains,
you should do the least of. And what they want
you to do the least of which is fat, you
want to do the most of all. Right, So don't

(04:08):
listen to the government. They're gonna lead you down the
wrong direction. They're gonna tell you fat is bad because
they support the sugar industry. They want you buying all
this stuff full of sugar, all the candy, all the sodas,
all the juices, all the breads, all the pastas, all
the sauces. They're all full of sugar, and sugar makes

(04:34):
you fat. Fat is healthy. Now we gotta make sure
it's the healthy fat. Right. So when I say eat fat,
I'm not just talking about Okay, eat the fat off
your steak. No, that's not healthy fat. But avocado is
healthy fat, fish is healthy fat, Walnuts are healthy fat.

(04:58):
Gius's flaxy healthy fat, olives, healthy fat, eggs healthy fat,
coconut oil, healthy fat, brazil nuts, Macadamian nuts, healthy fat,
olive oil, healthy fat. Okay, Now, doesn't mean eat all

(05:25):
fat because milk fat not healthy, Meat fat not healthy,
Chicken fat not healthy. When you eat meat or chicken,
you want lean meat, not stuff full of fat. Okay. Now,

(05:49):
some people have a lot of oils, and oils are
not necessarily healthy. Right, It's better to eat the olive
than to have the olive oil. It's better to eat
the alvaco then have the avocado oil. Get the original source,
just like it's better to have you know, orange versus

(06:11):
orange juice. Get the original source. All right, you eat
it the way God intended it. So we have we
want to have a lot of good healthy fat, olives, avocado, eggs, fish,
walnut seeds. Like good healthy fat. Stay away from the
bad fat. And your nerves are covered in fat. So

(06:36):
if you have multiple sclerosis where the body is attacking
the nerves, yes, we definitely want to have a lot
of fat, and we want to stay away from the sugar. Right.
If you have, you know, problems with memory, better increase
your fat. Your brain needs that fat. So remember, fat

(07:01):
is not evil. Guess what else is a medical misconception
that cholesterol is bad. It used to be doctors would
say if your cholesterol levels were above three hundred, that's
too high. Now they're saying it's about two hundred, that's

(07:22):
too high. So anyone above two hundred they're gonna put
on lipitour or these statin drugs. And statin drugs cause dementia.
Statin drugs cause joint pain. Statin drugs have more side
effects that are worse than the actual condition of cholesterol.

(07:44):
So you can't just look at your total cholesterol and say, oh,
it's above two hundred, I need statin drugs. If you
want to prevent dementia Alzheimer's, you better make sure you
don't have to be on statin drugs. You don't want
cholesterol meds. These cholesterol meds are the most prescribed medication,
and they've been the most prescribed medication for decades. Americans

(08:10):
have more people on statin drugs than anywhere in the world.
It's a big money maker, these statin drugs. Now it's
also causing dementia, So is it worth it? Sometimes the
cure is worse than the condition. Your body needs cholesterol,

(08:32):
your cells need cholesterol. Your brain needs it, your heart
needs it. The cholesterol forms these cells. It's a building
block of our body. There's a reason our body has cholesterol.
We're not smarter than God. God gave us a body

(08:56):
with cholesterol. We need it. God gave us a body
with bacteria. We need bacteria. God gave us a body
with an appendix. We need that appendix. We need the gallbladder,
We need the tonsils, the adenoids. These doctors just take

(09:17):
out these organs like they're no big deal. Stop doing
all these surgeries. You can reverse gallstones so you don't
need gall bladder surgery. You can reverse you know, inflame
tonsils or adenoids, tonsilitis, so you don't need to get
them removed. You could bring down your appendix inflammation so

(09:41):
it doesn't burst. But you gotta do the work. White
surgery should be a last resort emergency situation. So we
need fat, We need cholesterol. When you look at your cholesterol,
just don't look at your total cholesterol. Look get the
good versus the bad, the HDL versus the LDL. If

(10:06):
your HDL is one hundred and your LDL is one
hundred and twenty and you have a two hundred and
twenty total cholesterol. That's great. I would love to have
two twenty cholesterol with one hundred HDL and one hundred twenty.
My cholesterol is low. People think that's good. I don't

(10:26):
want it low. I want my cholesterol higher. I want
more cholesterol. I want more bacteria. Cholesterol is good. We
need HDL and we're gonna get it from all those
foods we talked about, the coconut oil, the eggs, the fish,

(10:47):
the walnuts, the olives, the avocado. We're gonna get that up.
All right. We need cholesterol. We need bacteria. Your best defense. Again,
bad bacteria is good bacteria. So we need to either
supplement with probiotics, and we gotta switch it every two

(11:07):
months so you get different types of bacteria. Your body
has more bacteria than cells, so that's another medical misconception
that bacteria is bad for you. You want to increase
your fat, you want to increase your cholesterol, you want
to increase your bacteria if you want to function better,

(11:31):
feel better, and live a better life. This is doctor
Eric Kaplan and you're listening to boost your brain power.

Speaker 2 (11:41):
Don't miss boost your brain power with doctor Eric Kaplan
every Saturday from two pm to three pm to learn
the secrets of how to optimize your brain function. You
can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,
and strength by following the science and research that doctor

(12:02):
Caplan will be sharing with his audience. Join the adventure
of discovering how to help the brain and body in
a natural way while having fun at the same time.
Listen to boost your brain power. If you want to
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(12:26):
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with Doctor, caplan or visit kaplindc dot com for more.
Information function, better feel, better and live a better.

Speaker 1 (12:40):
Life this is Doctor Eric, kaplan and you are listening
to boost your brain. Power we're talking about medical. Misconceptions
bacteria is. Good many, doctors, people the, news the, government
well have you think that bacteria is. Bad and they

(13:03):
want you to take all these. Antibiotics and they want
you to take the anti bacterial, lotions the antibacterial, soaps the,
purell the, bleaches everything's gotta Be oh my, god, clean, clean,
clean so there's no. Bacteria all this, sanitation all this

(13:27):
anti bacterial. Stuff you, KNOW i let my kids plain
in the. DIRT i want them to get exposed to.
BACTERIA i want them to take. PROBIOTICS i want more.
BACTERIA i don't want them to take. Antibiotics they've never

(13:48):
taken an antibiotic in their, life AND i don't intend
on ever letting them take in. It they've literally never taken.
Antibiotics they've never had an. Ear in, fact they never
had the, flu they never got, sick never taken any.
Medication that's. Normal the healthiest people see the least amount of,

(14:15):
doctors take the least amount of, medication and just live
off the. Earth that's the healthiest way to do. It you.
KNOW i, Personally i'll go to my eye doctor once
a year just to make sure my eyes keep getting. Better.
Yep that's another medical misconception that your eyes get worse

(14:37):
as you get. Older my eyes have improved every year
for the past ten. Years i'm forty seven years. Old
you're not gonna hear that from forty seven years. Old
you're gonna hear people that are forty seven say that
their eyes get worse every, year and they're gonna blame
age because then they don't take responsibility for. It, OH

(14:58):
i hate getting older NOW i can't see. Wrong ugh
sucks getting. Older my memory is getting. Worse, Wrong i'm so,
Old i'm so. Tired. Wrong, Oh i'm. Shrinking as we get,
older we shrink. Wrong those are all, Lies those are
all medical. Misconceptions your vision can get better as you get.

(15:22):
Older all you have to do IS i. Exercises not,
complicated but it takes. Commitment the BEST i exercise to
do to improve your. Vision this is strictly for your.
Vision this isn't necessarily going to improve your memory or brain,
function but to improve your. Vision they're called brockstring, exercise

(15:46):
brock string Brck those are the best to improve your. Vision,
Right so our vision doesn't get worse with, Age we
just have to exercise. It if you're always looking at
your computer and your cell, phone, yeah your eyes are
gonna get worse if you start doing brockstring, exercises start

(16:07):
doing near far, exercises start doing some pencil, pushups start
doing some pursuits and. CODs out to, kinetics there's thousands
of thousands of eye exercises you could, do with the
number one being the brock string. Exercise but there's so
many eye exercises you could do to improve your. Vision
but how many eye exercises are you doing? Today? Zero?

(16:28):
Right ninety nine point nine percent of people do not
exercise their, eyes so that's why their eyes get worse
as they get. Older guess, What if you don't exercise your,
muscles you're gonna get. Weaker it's not rocket. Science we
don't get weaker as we get, older but we stop.
Exercising our memories don't get. Worse we stop learning new.

(16:53):
Things you could get stronger as you get. Older i'm forty.
Seven i'm much stronger THAN i was at thirty. Seven
my pasture is better THAN i was at thirty. Seven
my vision's better THAN i was at thirty. Seven and guess,
what at fifty, seven my vision is going to be
better than it is at forty. Seven my pasture is
gonna be. Better my memory is gonna be. Better my

(17:18):
vision's gonna be, better BUT i gotta work at. It
your memory's not gonna get better if you don't learn new.
THINGS i love learning new, things SO i just increase
my mental capacity every year of my. Life if you
do the same thing over and, over, yeah your memory

(17:41):
is gonna get. Worse if you do the same job every,
week you see the same, people you eat the same,
foods you go to the same, places you do the same,
activities your brain's going to get. Worse if you do new,
activities learn new, things meet new, people visit new, places

(18:02):
join new, groups take on new, hobbies then your brain
will get. Better so that's another common misconception that your
memory gets worse with. Age if you challenge your, memory
your memory will get better with. Age remember people's phone,

(18:23):
numbers remember, addresses remember your grocery, list remember people's. Names
go out of your way to purposely memorize stuff that
you don't have, to and, Say, Okay i'm gonna just
introduce myself to these three random. People i'm gonna memorize their,

(18:45):
names and then Tomorrow i'm we say what were those three?
Names challenge. Yourself remember your brother's phone. Number challenge. Yourself
you don't use THE, Gps try and remember the address
and remember the. Directions don't use your grocery, list remember

(19:09):
all the. Items use your. Brain you use it or
you lose. It so don't rely On google and YouTube for.
Everything rely on your, brain even if it takes. Longer
not as, convenient But i'd rather take an extra five
minutes to remember someplace or some, name then google it

(19:34):
right away and get dementia later in. Life those five
minutes are worth it to improve your brain. Function, Right
so we want more fat in our. Life we want
more good CHOLESTEROL. Hdl we need that good cholesterol to

(19:58):
fight off the bad. Cholesterol we want. Bacteria we want
that good bacteria to fight off that bad. Bacteria the
human body is. Amazing it has good brain cells to
fight out the bad brain. Cells, now it is true
that every decade of our lives after the age of,

(20:19):
forty we lose ten percent of our brain. Cells that's.
True so we do lose brain, cells but that doesn't
mean our memory gets. Worse in, fact if we lose
bad brain, cells if we lose dysfunctional brain, cells if
we lose damaged brain, cells then we're gonna get. Smarter

(20:41):
we're gonna improve our memory as we get from forty
to fifty because we're just sweeping out the bad brain.
Cells so let's get rid of those bad brain. Cells
we have these glial. Cells they're like the nurses of
the brain that cleaned it, up but the only way
they could clean it up is during, rest so they

(21:01):
do it at. Night and you want to make sure
that you won't have any food in your body four
hours before. Bedtime so if bedtime is ten, pm you
should be done with dinner by six. Pm, therefore you
have four hours of having no food in your, body
so it's easy to digest before you lie down for,

(21:24):
sleep because it's much harder to get a good night's.
Sleep Re, energize cleanse out your bad brain. Cells digest
all the food and absorb the, nutrients absorb the, water
detox the bad, stuff, reoxygenate re, energize. Replenish we gotta

(21:45):
do that at, night but you gotta have four hours
from your last meal to. Bedtime, also don't watch electronics
for the four hours before. Bedtime if bedtime's ten, pm
no MORE tv past, six no more computer past, six
no more cell phone past. Six turn off all the smart,
devices the, iPads all that stuff after six because the

(22:09):
smart devices have. Cortisol cortisols the stress hormone that's going
to aggravate your. Brain it's going to cause more, anxiety more,
stress more, fatigue more, pain more muscle, spasm more brain,
five more, insomnium more sleep, deprivation more, thyroid more hormone,

(22:30):
problems digestive. Problems, Right SO i don't want any of that.
Stuff so no food or electronics after six. Pm we
want to be in bed by ten. Pm the most
hours that are most important for your sleep by the
hours before. Midnight so if you sleep from twelve to,
eight it's not nearly as good as sleeping from ten to.

(22:51):
Six if you sleep from one to, nine it's not
even closed as healthy as sleeping from nine to, five all,
Right so it's much better to go to bed earlier
and wake up, earlier then go to bed late and
wake up. Late and it's just because your cicading. Minims
you want to do all activities during the, sunlight and

(23:11):
we want to rest and relax during the. Darkness that's
the Way god intended. It follow the laws of. Nature
don't mess with the way we've been doing it for
thousands of. Years so you gotta eat from the. Earth
just eat your, fruits your, veggies your, nuts your seeds and.
Whatever you could catch your, eggs your, chicken your, fish,
right but they're not catching meat every. Day back in the,

(23:33):
day you should have red meat every. Day you shouldn't
have eggs every. Day you should have steak every, day
burgers every, day pork every. Day you shouldn't have anything every.
DAY i don't care even if it's kale or. Broccoli
don't have anything every. Day don't have chicken every. Day
don't have eggs every. Day don't have fish every. Day

(23:55):
one day you have, eggs one day you have, chicken
one day you have, fish one day you have a
piece of. Meat spread it. Out you don't need all
these things for every. Meal most of your food should be, fruits,
vegetables not. Seeds that's where hunter. Gatherers so we gathered

(24:18):
more and then hunt every once in a. While you
get lucky right and eat during the, day that's the
laws of the, sun sleep during the. Night. Right just
follow these simple. Ways we've done it for thousands of,
years and then you'll function, better feel, better and live
a better. Life this is Doctor eric. Kaplan you're listening

(24:43):
to boost your brain power more when we come back
from the.

Speaker 2 (24:46):
Break if you want to improve your brain, function help with, memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision,
headaches brain, fog weight, loss or simply want to match
a your human potential and prevent future diseases that this
is the show for. You don't mis boost your brain

(25:06):
power with Doctor Eric caplan and you will learn, natural,
integrative and holistic approaches to modern day medical problems such As,
Alzheimer's parkinson's, stroke, autism add, concussion autoimmune, diseases, insomnia, fibromyalgia, vertigo,
migraines four posture, PAIN, tbi skin and digestive. Problems Doctor

(25:26):
caplin is most famous for getting to the root cause
of a wide variety of brain and health, conditions rather
than treating symptoms with traditional medicines and risky. Surgeries to
contact Doctor, caplin you can call his team at two
oh one two six one two one five zero or
visit his website at kaplindc dot.

Speaker 1 (25:44):
Com function, better feel better and live a better. Life
this is Doctor Eric caplan and you're listening to boost
your brain. Power we're talking about com medical. Misconceptions one

(26:04):
of the big ones is that bacteria is. Bad we
were saying that bacteria is, good so that's why it's
good to supplement with. Probiotics, however each bacteria has a
different job or a different. Task you, know some bacteria
help with, digestion some help with your immune, system some

(26:30):
help with your, brain some help with your, skins some
help with your, stomach some help with, proteins some help with,
fats some help with, viruses some help with, worms some
help with. Parasites you, know it's like all these different
bacteria fight different things or have different. Roles so what
we want to do is every two to three months

(26:54):
is changed to different. Probiotics don't always use the same,
probiotics because what should happen is after you start taking
probiotics after a couple of months and you give it
a good, environment now this bacteria can thrive and they
can multiply on your own and you don't have to.
Supplement it's better to under supplement than over. Supplement, Right

(27:19):
most people take way too many. Supplements the healthiest people
take the least. Supplements some people think if you take
more supplements that makes you. Healthy, no it's exact. Opposite
if you're, unhealthy then you have to take all these.
Supplements if you're, healthy there's no need for. Supplements for

(27:42):
all your systems are. Working you don't need. Supplements if
you're doing everything. Right don't need. Supplements. PERSONALLY i Take
VITAMIN d and the only reason is Because i'm inside
during the. Day WHEN i go on, vacation AND i

(28:07):
take twelve vacations a year. Minimum you, Know i'm going
TO Uh Saint martin. Tomorrow there's no Way i'm gonna
have to Take VITAMIN. D i'm gonna be. Outside i'm
gonna be in The, caribbean be in the. Sunlight no.
WAY i don't need VITAMIN. D. Right IF, i you,

(28:30):
know don't use purel antibacterial, stuff bleach. Everything IF i,
don't you, know BE ocd about dirty door knobs and
all this, stuff Then i'm gonna get exposure to. Bacteria
i'm a. Doctor doctors are exposed to more bacteria than.

(28:50):
Anyone maybe, teachers but it's pretty much doctors and. Teachers you.
Know we get exposed to all these, patients all these,
people with all these random bacterias and. Viruses we're exposed non,
stop you, know especially In New York city where you
have people traveling from all over the world all coming

(29:12):
To New. YORK i got every bacteria in the world
coming into my, office AND i love. IT i want
to be exposed to. BACTERIA i need that. BACTERIA i
thrive on that. Bacteria people, say, OH i caught a
cold from my. FRIEND i WISH i want to catch

(29:33):
all the bacteria from my. Friends BUT i won't get
sick because my immune system is. Strong, Right why do
you think WHEN covid came, around and some people will
get exposed and get really, sick some people will get
exposed and not get sick at. All why do you
think that? Is it's because their immune systems were. Different

(29:59):
the people who got sick FROM covid had a weak
immune system at that moment when they were. Exposed now
why their immune system was, weak who. Knows maybe they
didn't get enough sleep the night. Before maybe they were emotionally.
Stressed maybe they were boozing drinking some. Alcohol maybe they
had a lot of. Sugar maybe they have a sedentary.

(30:21):
Lifestyle maybe the, diabetes heart, disease, cancer. Obesity there was
always something else that made them susceptible to the sickness
because they were already weak to begin. With truly healthy
people when they got, exposed would be. FINE i got

(30:42):
exposed a million times TO, covid never tested. Positive never
Really i'd probably got. It there was one MORNING i
had a little scratchy, throat BUT i just ran it,
Out SO i don't know one hundred percent POSITIVE i got,
it But i'm assuming that was the day WHERE i
kind of just fought it, off you. KNOW i just
literally ran in the morning five, miles sweated, out and

(31:05):
my scratchy throat was. Gone no MORE, covid you. Know
So i'm gonna get exposed TO, covid get exposed to lime.
DISEASE i can't tell you how many TICKS i found on,
myself BUT i never got lime, disease never tested positive
because my immune system foughted off many mold. EXPOSURES i
had how many floods in my house and my. Apartments

(31:26):
never got sick, though because my immune system is strong
that much heavy. Metals i's been exposed to, aluminum, lead, arsenic,
mercury been exposed to all. That but my body's, strong
SO i can handle. It Sometimes i've been hitting the
head playing tackle football growing, up getting elbowed in the

(31:49):
head playing, basketball knead in the, head head budded playing,
soccer getting punched in the head from my brother many,
times been hitting the, head dropped one hundred pounds steal
pipe on my head by. Accident but DID i get concussion? Symptoms,

(32:11):
no BECAUSE i treat my brain every, day SO i
can handle a brain. Impact some people can get hit
in the head and have no. Problem other people can
get hit in the head and get a, concussion, headache,
dizziness blurry, vision brain. Fog it's because their systems weak
to begin. With so if you get your system so,

(32:34):
strong you can handle impact to your. Head you can
handle mold, exposure you can handle heavy, Metals you can handle,
stress lack of, sleep poor diet one. Night if you
do everything, right it'll make up for that one time
where things aren't. Right but if you're constantly, stressed you're
constantly not getting the right, Sleeve you're constantly exposing yourself

(32:58):
to heavy, metals to, mold to, bacteria to, viruses and
you never get a chance to fight it. Off then
it builds up inside no. Good so my goal with
my patients is to get everyone so strong before their
sickness even, better so therefore when they do get exposed

(33:21):
to a stress or a chemical or toxin or some, physical, emotional, biochemical,
radioactive electromagnetic type of, stress you can handle. IT i
have patients that can't handle any electromagnetic frequencies because their

(33:43):
system are so. SENSITIVE i have patients that can't handle you,
know perfumes and cleaning chemicals because they're so. SENSITIVE i
have patients that can't handle you, know someone chewing food
next to them because they're so, sensitive or or lights
because they're so set. In and then we fix their,
brain we rewire it through, neuroplastics and now they can

(34:05):
handle the. Noises now they can handle the, Smells now
they can handle the. Stress now they don't get depressed or,
anxious or insomnia or fatigue or, pain or any physical
manifestation such as digestive, problems respiratory, problems circulatory, problems inflammatory,
problems hormonal, problems erectile, dysfunction menstrual, cramps, infertility poor, libido

(34:34):
can't control your, bladder not having good. Digestion, right we
got to fix the brain and the body so it
can handle the stress and function at a higher. Level
but we got to get rid of these medical. Misconceptions.
Right if we start listening to all these doctors and

(34:59):
commercial and news articles and reporters teaching us all these bad,
things and we keep doing, it we're going to keep
ending up the same. Way america is the sickest country
in the. World stop listening to people that give you
advice In, america they do not know about. Health we're
the first country where we're actually dying earlier than the previous.

(35:22):
Year every other, country the life expectancy keeps getting, longer
not In america keeps getting. Shorter we have the most. Doctors,
yes we're the sickest. Country we have the most, Medications
yet we're the sickest. Country we have the most money

(35:42):
put into health, care yet we have the sickest. Country everyone's, like,
oh everyone deserves. Healthcare, no that means everyone's gonna get.
Sick people who are in the system gets. Sick you're
better off without health, care not seeing. Doctors those are
the healthiest people because you take care of. Yourself you eat,

(36:03):
healthy you, exercise you drink, water you go to bed,
early you reduce your. Stress that's your healthcare, plan not
OH i need surgeries and. Medications, yeah if you have an,
emergency that's when we're. Good america has the best doctors
in an emergency. Situation, right you get into a car,

(36:23):
accident your bone's. BROKEN i want to be in An american.
Hospital get bit by a, snake you need that anti.
VENOM i want to be An american. Hospital you're getting
a stroke and you're losing blood to your. BRAIN i
want to be in An american hospital. Now IF i Have, Alzheimer's,
nope don't want to be In. America by, Diabetes. Nope

(36:44):
don't want to be In. America have, Obesity. Nope don't
want to be In. America heart, disease, Cancer, NO i
don't want to be In. America we do not do
well with all these diseases which are the most common
cause of death In. America, cancer heart, disease, diabetes, Obesity.
Alzheimer's we do horrible with these, conditions and these are

(37:08):
the ones that kill the majority of people In. America,
actually one of the most biggest causes that kill people is.
Medicine it's one of the leading causes of death In.
America it's called iatrogenic causes caused by the. Doctor so
we truly want to be. Healthy you want to stay

(37:29):
out of the, hospitals stay away from, doctors stay away from.
Medicine that way you'll function, better feel, better and live
a better. Life this is Doctor Eric kaplan and you're
listening to boost your brain, power.

Speaker 2 (37:45):
Don't Miss boost your Brain power with Doctor Eric kamplin
Every saturday from two pm to three pm to learn
the secrets of how to optimize your brain. Function you
can improve, memory, focus, energy, sleep, digestion, mood, skin, metabolism
and strength by following the science and research that Doctor

(38:06):
caplan will be sharing with his. Audience join the adventure
of discovering how to help the brain and body in
a natural way while having fun at the same. Time
listen to boost your brain. Power if you want to function,
better feel, better and enjoy the quality of life you,
deserve called two oh one two six' one two one
five zero or email Info, at kaplan brainanbody dot com

(38:30):
if you're interested in a free ten minute consultation With,
doctor caplan or visit kaplandc dot com for. More information,
function better, feel better and live a. Better life this
Is Doctor eric aplan and you're listening to boost your.
Brain power we're talking about the most common. Medical misconceptions

(38:57):
one medical misconception that we deal a lot with our office,
is concussion and the misconception is that most doctors and
people tell you when you get a concussion, to rest
but that's actually not good for the brain because your
brain to heal from a concussion needs to get more,

(39:18):
blood flow, more oxygen, more mitochondrium.

Speaker 1 (39:21):
More neurotransmitters it needs. Brain activity but we can't do
too much activity where it's too much of a strain
where the brain, can't handle then you can increase your.
Concussion symptoms so it's an art where we got to strengthen,
the brain stimulate the brain without overdoing it to aggravate.

(39:41):
Your concussion so that's another common. Concussion misconception, now there
when you have, a concussion what we have to do
is a neurologic test to figure out where the damaged
areas are so then we could come up with a
remedy to fix those dysfunctional areas so that they perform

(40:03):
at a. Higher level another common medical misconception is that cancer.
Is bad so when you have, a tumor your body
is protecting you from the. Cancer cells so people when they,

(40:27):
find tumors, they, say, Oh no i'm dying. Of cancer, it's,
like no your tumor is protecting you. From cancer that's
the common. Medical misconception tumors protect you. From cancer they're not.

(40:47):
Killing you they're. Protecting, you, Interesting right so what do.
Doctors do they do a biopsy and, they, say oh
let me find out if, this cyst if, this tumor
if this growth. Is cancerous so they do, a biopsy

(41:14):
and when they do, a biopsy many times the cancer
which was encapsulated in the tumor escapes because the biopsy
punctured a little hole and that whole might create an
instability and might cause the cancer cells to burst. And

(41:37):
spread and then, they, say oh your. Cancer spreading you got,
stage three stage. Four cancer, it's, like well actually it
was stage one until you did the biopsy and you popped,
the tumor and now the cancer. Spreading everywhere so that's
a common medical misconception that tumors are bad and that

(42:01):
we need to do biopsies to check to see if
they have cancer. Or not when you do, the biopsy
you're risking spreading. The cancer so if you have, a
tumor well you gotta do is figure out why you
have these cancer cells to, begin with and get rid
of the root cause and shrink that tumor and eliminate those.

(42:23):
Cancer cells but you don't want those cancer cells to
spread everywhere and when you do, surgeries biopsies you're risking
that that's iatrogenic causes of death caused by. The doctor
so don't be so quick to just do these biopsies
because you're Opening up, pandora's, Box right don't be so

(42:45):
quick to take out those mercury fillings in. Your teeth,
you know if they're encapsulated and they're, not escaping don't mess.
With it Don't up. Pandora's. Box now if, it's leaking.
That's different get that mercury out because mercury is toxic to, your.
Brain right and mercury's not just in those. Ult thermometers

(43:10):
it's in, the fish it's in, some medications it's in
your yearly, flu vaccine it's in larger fish more than, smaller,
Fish right so you gotta stay away from. The mercury
stay away, from aluminum, aluminum foil, aluminum pans. Aluminum cans

(43:35):
there's aluminum in, your deodorant there's, aluminum medication and all
your vaccines a lot of. Aluminum exposure stay away. From
fluoride it's another medical misconception that fluoride is good. For
you it's. A lie doesn't help, prevent cavities doesn't help,
your bones doesn't help. With babies it's the biggest. Known

(43:57):
neurotoxin you Don't. Want alzheimer's you don't, want dementia you Don't.
Want parkinson's get rid of your fluoride when you go to.
THE dentist i don't. Want fluoride when you buy your.
Tooth bases get. Fluoride free if you have fluoride in,
your water filter. It out get rid of. The fluoride
that is a common medical misconception that fluoride. Is healthy.

(44:18):
It's not it's. A neurotoxin. Stay, away okay that's another.
Medical misconception another medical medical misconception that milk is good.
For you milk does a. Body good milk helps. Prevent

(44:40):
osteoporosis milk has all. This calcium, lie lie. Lie lie
milk doesn't give you. More calcium milk does not make your.
Bone stronger, in fact it's. The opposite they've shown that
people who drink more, dairy products, more milk have more
osteoporosis and lower. Calcium lethols, all right so that's all.

(45:01):
A lie milk does not do a. Body good we
cannot utilize any nutrients that Milk has it's toxic to.
Our body it, causes congestion, autoimmune disease. Brain dysfunction it's
been Linked to parkinson's exima ibs ulcerat of kolitis. Acid
reflux the list goes on. And on milk does not

(45:23):
do a. BODY good i don't care how many celebrities
they hire with. THEIR mustaches i care how many commercials
they do With The. SUPER bowl i don't care how
many hospitals, they're in how many schools, they're in how
many news reports about how good. Milk is. They're lies it's.
A business they're always trying to convince you that milk.

(45:43):
Is good does the broccoli industry try and convince you
that broccoli is good for? Your, bones no they don't.
Have to it's very obvious broccoli. Is healthy do you
think the kale industry has to buy all these commercials
to convince you to to buy cheese and yogurt and
milk and all this. Dairy products anything on a commercial,

(46:06):
Is bad so stop buying things on. A commercial Whether,
it's Doritos, Pop Tarts, coca Cola, Bud Light, burger king
there's nothing on a commercial. That's good there's orange juice,
commercial choppicata but not an. Orange commercial that's another common
misconception that juicing. Is good juicing is not good. For

(46:26):
you eat. The orange don't do. Orange juice eat. The
apple don't drink. Apple juice apple juice is full. Of
arsenic brown rice is full. Of arsenic. Stop juicing eat the.
Real food when, you juice you take out all the
fiber and all, the nutrients and you leave all. The

(46:46):
sugar that's the. Worst part so juicing is. Not healthy
that's another common. Medical misconception mammograms another common. Medical misconception
mamograms do not. Save lives either the cancer so fast
that the mamograms don't pick, it up or it's so
slow that the matagrams say there's. NO problem a safer alternative.

(47:10):
Is thermography the best way to find if you have
any growth in your breast. IS palpatory, i mean you
just feel your breast, every day and no one knows
your breast more. Than you and if you start to
feel a lump that you haven't, felt, before okay now let's. Do.
Thermography okay if thermograthrow, is, something okay now we could
do a mammogram. Or something, all right but don't do

(47:33):
it every day. For, prevention no it's another common. Medical,
misconception now because there's all, these misconceptions how do you
know how your body and brain are? Functioning well you
have to do non invasive testing to figure. This out
the best test is CALLED a qEEG, brain mapping which is,
no radiation, non invasive and it measures all your, brain, rates,

(47:55):
alpha beta, theta delta and it tells you which areas
of the brain or functioning well and which areas. Are
not it'll tell you, have, depression anxiety, memory problems, focused problems,
motivation problems troubles, with energy troubles, with sleep troubles, with thyroid,
intestinal inflammation, brain inflammation, dopamine neurotransmitters if you have a concussion,

(48:17):
of pathology have you? Metal poisoning this test. Is amazing
it's normally six, hundred dollars but for the first seven people,
to call text or email you can get it for
only twenty. One dollars we're gonna give three gifts. To
you that's just the first. Of three the second is
CALLED a vmng OR a. Vog videooculography you wear these

(48:39):
goggles and you follow this. Red dot it goes right,
and left and it goes slow and fast and up.
And down it with light and, without light and with
head movements and in the dark and all. This stuff
and it literally tells which areas the brain are overactive
and which areas. Are underactive and when people have, overactive
brains that affects, their, sleep, anxiety panic, they worry their MINDS,

(49:00):
racing adhd they have pain and, muscle spasm they have the,
mind's racing, all this all. This overactivity but then it
also pick up which areas are underactive as people have,
bad memory, brain, fog fatigue, low motivation they, can't plan they.
Can't organize, it's said, you know they can't get time.

(49:24):
Management going they're, you know always down. Upon themselves that's
tells us when. They're underactive the vmng's great, for this
and it'll, tell us, you know that way we could focus.
Our exercise they will only do this exercise and the
right or only do this exercise in. The left so
it tells us which part of the brain the right
side of the left side needs the more work and
which seats to. Calm down so that's also normally six,

(49:47):
hundred dollars but for the first seven people to call
text or email you can get that for only twenty.
One dollars and the third is a one on one. With,
me right check out, your posture. YOUR alignment i listen to,
your heart, your lungs, your gut check out, your memory,
your coordination, your muscles your range, of motion, your reflexes
your gate AND then i review all your other test, BLOOD, work, vngs,

(50:08):
qeegs AN THE MRIs. Cat scans we go over, your goals,
your prognosis, your diagnosis. Your recommendations it takes about forty
five minutes a complete neurological and physical evaluation with a
diagnosis normally six. Hundred dollars for the first seven people
to call text, or email you could get it for
only twenty. One dollars, all right THE number uh to

(50:32):
call text or email is two zero one two six
one two one. Five zero you could call a text
two zero one two sixty one two one, five zero
or you can email Info at caplinbrainbody. Dot com for,
more information check out our website caplindc. Dot com if

(50:55):
you're on, social media Go To Facebook caplin Brain. And
body We're on Instagram At Caplan. Brain body we're on
TikTok At Doctor. ERIC caplan i also have YouTube Videos
caplan Brain. And body AND then i have a book
that you can Get on Amazon called Boost Your, brain
Power a guide to improving your memory. And Focus brain

(51:15):
power is. One word there's a picture of a big
blue brain. On it and if you want to listen
to the, old shows just go on, the archives go
to the radio show website and just put In Doctor
Eric caplan boost Your. Brain power this way you'll, function better,
feel better and live a. Better life this Is Doctor,

(51:36):
eric caplan and you just Listen to boost Your.

Speaker 2 (51:39):
Brain power if you want to improve your, brain function help, with, memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance,
vision headaches, brain fog, weight loss or simply want to
maximize your human potential and prevent. Future diseases that this
is the show. For you Don't miss Boost Your brain

(51:59):
Power With Doctor eric kaplan and you will, learn natural
integrative and holistic approaches to modern day medical problems Such,
As alzheimer's, parkinson's, stroke autism, add concussion, autoimmune, diseases, insomnia, fibromyalgia.
Vertigo migraines four, POSTURE, pain tbi skin and. Digestive Problems
doctor kaplan is most famous for getting to the root

(52:22):
cause of a wide variety of brain and, health conditions
rather than treating symptoms with traditional medicines and. Risky surgeries
to Contact The, doctor kaplan you could call his team
at two oh one two six one two one, five
zero or visit his website at kaplandc. Dot com the
preceding was a. Paid program war's airing of this program

(52:42):
constitutes neither an endorsement of the products offered or the.
Ideas expressed the preceding was a. Paid podcast iHeartRadio's hosting
of this podcast constitutes neither an endorsement of the products
offered or the.

Speaker 1 (52:55):
Ideas expressed