Born to be a Butterfly is the go-to podcast for women ready to heal from trauma, break free from toxic relationships, and embrace their God-given identity. Hosted by Nina Pajonas—an author and speaker who has overcome immense challenges through faith—this podcast offers real conversations on overcoming shame, rebuilding confidence, and stepping into the life God created you for. Each episode is filled with biblical encouragement, personal testimonies, and practical wisdom to help you renew your mind, strengthen your faith, and walk in freedom. You are not defined by your past—you were born to be a butterfly. New episodes every Monday. Listen on Spotify, iHeartRadio, YouTube, or borntobeabutterfly.alitu.com. Disclaimer The Born to be a Butterfly podcast and content posted by Nina Pajonas is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
What if the simplest way to heal the world—and yourself—was through kindness?
In today’s episode, we’re diving into the healing power of kindness, one of the most overlooked but transformative attributes of love.
🦋 We’ll explore what Scripture says about kindness and how science backs it up with staggering evidence of physical, emotional, and spiritual benefits.
🦋 Discover why love in action—especially in hard seasons—is more than a...
Welcome to a brand-new series on Born to be a Butterfly! 🦋
Today we begin a deep dive into one of the most well-known and often-quoted scriptures in the Bible: 1 Corinthians 13. But instead of just reading it—we’re going to live it, one attribute of love at a time.
In this first episode, we’re focusing on the very first characteristic listed: Love is patient.
What if God started with pati...
Have you ever been unfairly judged by someone who didn’t know the full story? Have their words wounded you in a place you were already trying so hard to heal?
In this powerful episode, Nina Pajonas shares a heartfelt conversation with a sister in Christ who was deeply hurt by harsh judgment—and reflects on the truth the Holy Spirit revealed to her: “Be glad you’re not where they are.”
Through personal stories, Scripture (like Matthe...
Have you ever tried to serve, grow, or lead while spiritually running on empty? In this soul-stirring episode of Born to be a Butterfly, Nina Pajonas shares how a season of burnout—triggered by both physical and emotional exhaustion—led her to a powerful, unexpected breakthrough through God’s restoration.
🦋 Discover why restoration is the first step toward transformation
🦋 L...
In this episode of Born to Be a Butterfly, Nina Pajonas shares a deeply personal story about how seemingly small compromises can have significant spiritual consequences. We explore how tiny concessions—those “just this once” moments—can slowly pull us away from Christ and threaten our peace, joy, and victory in Him.
Join Nina as she discusses the importance of spiritual vigilance, the power of surrender, and how to stay firmly roote...
In this deeply personal episode, I open my heart to share a part of my story that I’ve rarely spoken aloud—the pain of trauma, the struggle of questioning God, and the long road back to faith after betrayal and loss. If you’ve ever wrestled with trusting God after going through something unthinkable, I want you to know you’re not alone.
⚠️ Trigger Warning: This episode includes a discussion of sexual trauma. Please listen with care ...
What do you do when you never get the apology, the explanation, or the closure you hoped for? What happens when the people who wounded you never acknowledge your pain — and you’re left carrying it?
In this raw and deeply personal episode, I share my own experience with betrayal and how Christ taught me that true closure doesn’t come from others — it comes from Him.
You don’t need their why. You need Hi...
Have you ever had a moment where you just knew the Holy Spirit was speaking to you?
In this raw and riveting episode, Nina shares the true story of a night when the Holy Spirit quite literally saved her life. What started as a quiet evening turned into a supernatural encounter—a moment when a divine whisper became a lifesaving command.
From an ordinary prayer to an extraordinary warning, Nina invites you into the moment she obeyed th...
Why doesn’t God show us the whole picture ahead of time? Wouldn’t it be easier to avoid pain or make better choices if we just knew what was coming?
In this deeply personal episode, host Nina Pajonas shares a powerful message straight from her walk with God. Through scripture, raw reflection, and spiritual insight, she explains why God sometimes withholds the “why”—and how that’s actually part of His love for us. ...
In this episode of Born to be a Butterfly, we're asking a hard but holy question: Are you praying with intention- or simply trying to get your way?
With scripture, personal testimony, and Spirit-led insight, Nina unpacks how motives, intimacy with God, and spiritual maturity shape the power of our prayers.
If you've ever wondered why some prayers go unanswered or if you long to hear God more clearly, t...
In this deeply personal episode of Born to be a Butterfly, Nina Pajonas shares real-time reflections from a season of heaviness and heartbreak and how the Lord is using them to build perseverance, purpose, and unshakable joy. With wisdom rooted in Scripture and experience, Nina unpacks the truth that every trial has the potential to become a testimony—if we surrender it to God.
You’ll discover:
✝️ Why Jesus is the ultimate example of...
Have you ever asked God for an answer—but didn’t like what He said? In this honest and heartfelt episode, host Nina Pajonas explores the painful truth behind toxic relationships and the self-deception that keeps us bound to people and patterns God has told us to let go of.
If you’re ready to stop lying to yourself and start living in the freedom of God’s truth, this episode will stir your spirit and strengthen your walk.
💌 Have a st...
Have you ever questioned God’s goodness in a season of waiting? Felt shame so deep you couldn’t pray? Believed a lie so subtle you didn’t even recognize it as deception?
In this powerful episode of Born to be a Butterfly, host Nina Pajonas dives deep into the tactics of the enemy—and how he uses distortion, isolation, and shame to lead us away from God. Drawing from Matthew 4:1–11 and the story of Jesus in the wil...
Since childhood, I dreamed of marriage—a love story where I could give my whole heart and be loved fully in return. But I came to realize that I wasn’t ready for the relationship I longed for, because I didn’t yet understand what true love—or true identity—looked like.
In this vulnerable and honest episode of Born to be a Butterfly, I share my journey through singleness, sobriety, and celibacy—and how Christ resha...
Have you ever felt overwhelmed by what God has called you to do? In this heartfelt episode of Born to be a Butterfly, I share the personal journey behind writing my first book—and how God transformed my fears, doubts, and insecurities into peace, purpose, and deeper relationship with Him.
✝️ Learn what it truly means to carry your anointing well
✝️ Discover why your assignment is more abou...
In today’s episode of Born to be a Butterfly, we’re exploring what it truly means to walk in progress, not perfection on our faith journey. Growth isn’t just encouraged—it’s essential. As women of God, we’re called to reflect His love, grace, and truth through steady, faithful steps of transformation.
I’ll share how honest self-reflection, grace, and perseverance have been vital in both my recovery and my walk with Christ—and why sm...
There was a time I was drowning—not in water, but in sorrow.
Addiction, grief, and shame pulled me under… until the love of Jesus reached into the depths and lifted me into the Sea of Salvation.
In today’s episode of Born to be a Butterfly, I share the story of how Christ became the anchor that steadied my soul when everything else was sinking.
Together, we’ll explore:
✝️ The difference between anchors that weigh us down and the Anchor...
When life doesn’t turn out the way we hoped, the ache of unmet expectations can leave us questioning everything—our worth, our purpose, even God’s love.
We’ll explore what Scripture says about disappointment, the spiritual dangers of deferred hope, and how to grieve with faith instead of despair.
If you’re in a season of waiting, heartbreak, or wondering what happened to the life you planned—this epi...
On this Resurrection Sunday, we reflect on the depth of Christ’s love and the pain He willingly endured to bring us healing, wholeness, and hope.
In this episode of Born to be a Butterfly, we look at Jesus not only as our Savior but also as the Suffering Servant—the One who understands trauma, betrayal, abandonment, and physical pain firsthand.
If you’ve ever questioned whether God truly understands your wounds, this episode is for y...
Have you ever caught yourself saying “I’m sorry” for things that didn’t need an apology? For taking up space, expressing a need, or simply existing? In this heartfelt episode, we’re unpacking the habit of over-apologizing—how it often stems from trauma, shame, and a longing to keep the peace at any cost.
You’ll hear honest reflections, biblical truths, and two gentle exercises to help you begin breaking free from ...
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The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The Megyn Kelly Show is your home for open, honest and provocative conversations with the most interesting and important political, legal and cultural figures today. No BS. No agenda. And no fear.