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December 16, 2025 43 mins

What if you're looking for healing in all the wrong places?

After two years of guiding clients through integrative cancer care, Dr. Katie reflects on the most important lessons that completely transformed her practice. 

She shares why the natural healing space feels so overwhelming and confusing, even for someone with decades of medical training. If you've ever felt paralyzed by conflicting advice or stuck choosing between conventional and natural approaches, you'll understand why this clarity matters.

Dr. Katie opens up about a major pivot in her work and reveals how mitophagy and mitochondrial repair may help explain why people emerge from extended fasting as completely different versions of themselves

Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/

Chapters:
06:30 - Give Yourself Permission to Pivot
07:31 - Fear Is the Real Fog
09:30 - Illness as a Wake Up Signal
13:30 - Stop Consuming Content Like Medicine
17:20 - Natural vs Conventional Is a False War
20:00 - The Emotional Patterns That Keep People Sick
25:30 - Mitochondria: The Missing Link in Chronic Illness
32:00 - Water Fasting as a System Reboot
37:53 - The Five Lessons That Changed Her Practice

She explains why she increasingly believes most illness might actually be rooted in something many practitioners miss, and shares the one practice that addresses physical healing, emotional release, and spiritual alignment all at once. 

You'll discover why healthy mitochondria may be a missing piece in many healing journeys.

She challenges common assumptions about what creates lasting health changes. Whether you're managing a diagnosis, supporting someone who is, or simply seeking optimal wellness, Dr. Katie's insights about emotional patterns, cellular health, and the courage to pivot when something isn't working will shift how you approach your

Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

Download the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide

MORE FROM KATIE DEMING M.D.

Work with Dr. Katie: www.katiedeming.com

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Email: INFO@KATIEDEMING.COM

Please Support the Show

Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

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