In this episode, I sit down with author, Lisa Manyon, to discuss the power of healing with love and self-acceptance.
Lisa shares her personal journey through a diagnosis of throat cancer that drastically shifted her perspectives and purpose in life and led her to write her book, Spiritual Sugar.
We talk about the epidemic of "not enough-ness" and how to recognize our inherent worth and value instead of seeking external validation and approval.
Lisa teaches us how we can embrace self-love and acceptance to live a fulfilling and balanced life.
In this episode, you will:
- Discover how practicing self-love and self-care can shape the world around you.
- Acknowledge your unique value.
- Learn to use your inner voice as a tool for self-love instead of self-criticism.
- Understand the importance of love and self-acceptance for overall wellness.
- Prioritize your own health and well-being.
Important Links:
Free Rev Up Your Metabolism eBook
Walking for Weight Release 6-Week Beginner Walking Program
Website: sarahhaaswellness.com
Facebook: Sarah Haas Wellness
Instagram: @sarahhaaswellness
Youtube: Sarah Haas Wellness
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