Host NJ welcomes Lesley Logan, Certified Pilates Teacher, Breathwork & Mindset Coach, and the founder of OnlinePilatesClasses.com. Lesley promotes self-care through changes in mindset along with ability. She loves helping people do life better, ditch perfection, and take messy action! Lesley offers a free online catalog of Pilates exercise tutorials and has taught thousands of students since 2008.
https://onlinepilatesclasses.com/
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