What if everything you've ever known about dietary guidelines, health, and fitness were all lies? What if health professionals and mainstream nutritionists weren't promoting the most effective healthy habits? And do nutrition labels really tell the whole story? If you've ever wanted to know the truth about the health and wellness industry, then this episode is for you.
This week, I am joined by J Gulinello, MS, CNSc, FNTP, Founder of Perpetual Health. Jay has his Masters’s Degree in Clinical Human Nutrition and is a Nutritional Therapist that focuses on “Alternative Nutrition.”
Perpetual Health was founded in 2022 and is a nature-inspired retreat center to teach people how to live optimally through natural resources. Their first retreat is scheduled for October 6th-9th in New Hampshire. For more information about the Ancestral Wellness Retreat, visit https://www.perpetualhealth.co/event-details/ to register today!
During our conversation, J unpacks the truth behind the health and nutrition industry and why it's essential to do your due diligence when creating the proper lifestyle for you. We also discuss the importance of setting the younger generation up for success with clean eating through education and starting healthy habits early on.
Topics Discussed:
- Common myths and misconceptions behind nutrition and dietary guidelines
- Mainstream health and nutrition vs. alternative health and nutrition
- Rethinking chronic disease and advocating for healthspan vs. lifespan
- Asking better questions regarding healthy eating and living habits
Connect with Perpetual Health:
- Website: https://www.perpetualhealth.co
- Facebook: https://www.facebook.com/perpetualhealthco
- Instagram: https://www.instagram.com/perpetualhealthco/
- LinkedIn: https://www.linkedin.com/in/j-gulinello-a3661165/
Additional Resources:
- Trust Your Gut Podcast: https://open.spotify.com/episode/7rh3Kzbzje3yQ6755hIFQF
Contact Perpetual Health:
- Address: New York, NY
- Call: 781-910-0079
- Email: perpetualhealthco@gmail.com
Connect with Mark Condon:
- Facebook: https://www.facebook.com/BostonsBestPodcast
- Instagram: https://www.instagram.com/bostonsbest_podcast/
About Boston’s Best:
“Highlighting successful businesses in and around Boston, MA.”
Go behind the scenes with financial planner Mark Condon as he asks industry-leading experts to talk about their businesses throughout the state of Massachusetts.
Through each episode, Mark finds what sets these different businesses apart from their competition and how they rose above the inevitable challenges they faced along the way to their ultimate success.
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