All Episodes

January 21, 2021 54 mins

Kristina found a way to heal by tuning into her breathe, listening to inspirational and motivations speakers, and working with healers to help guide her on her path. She realized that her calling is to help her family and to help others. She shares insight on how she came to this realization, how she found breathwork to be a huge impact to her mindfulness and life. She is so down to earth, and receptive, and has a way of making you feel calm and to look deep within your past and life to make positive changes and live with a growth mindset. After our conversation I began to heed her advice and feel this big impact in my own life. By opening up and allowing yourself to feel, grow, and heal, the possibilities are endless.

Connect with Kristina:
Instagram @holistikris
Website: https://www.kristinanikolaj.com/
She offers free 1:1 coach consult call - sign up here at 1:1 call with Kristina

Connect with BOTA
Instagram @botapodcast

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.