Kristina found a way to heal by tuning into her breathe, listening to inspirational and motivations speakers, and working with healers to help guide her on her path. She realized that her calling is to help her family and to help others. She shares insight on how she came to this realization, how she found breathwork to be a huge impact to her mindfulness and life. She is so down to earth, and receptive, and has a way of making you feel calm and to look deep within your past and life to make positive changes and live with a growth mindset. After our conversation I began to heed her advice and feel this big impact in my own life. By opening up and allowing yourself to feel, grow, and heal, the possibilities are endless.
Connect with Kristina:
Instagram @holistikris
Website: https://www.kristinanikolaj.com/
She offers free 1:1 coach consult call - sign up here at 1:1 call with Kristina
Connect with BOTA
Instagram @botapodcast
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!