Kristina found a way to heal by tuning into her breathe, listening to inspirational and motivations speakers, and working with healers to help guide her on her path. She realized that her calling is to help her family and to help others. She shares insight on how she came to this realization, how she found breathwork to be a huge impact to her mindfulness and life. She is so down to earth, and receptive, and has a way of making you feel calm and to look deep within your past and life to make positive changes and live with a growth mindset. After our conversation I began to heed her advice and feel this big impact in my own life. By opening up and allowing yourself to feel, grow, and heal, the possibilities are endless.
Connect with Kristina:
Instagram @holistikris
Website: https://www.kristinanikolaj.com/
She offers free 1:1 coach consult call - sign up here at 1:1 call with Kristina
Connect with BOTA
Instagram @botapodcast
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