In this episode:
In this episode of Bottomless to Sober, I return after a long (super long) hiatus to share life updates, including the birth of my daughter, Amara, and my journey into motherhood. I reflect on how sobriety has equipped her to navigate the fear and uncertainty of major life changes, from her early delivery due to health concerns to the sleepless nights of newborn care. I also revisit into the importance of setting and honoring boundaries in 2025, encouraging you to stay committed to your limits and prioritize self-care amid life's challenges.
Resources:
Bottomless to Sober – Coaching, Classes, and Workshops
Atomic Habits Book Study With The Luckiest Club
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