In this episode:
I share how my once-social relationship with alcohol turned into a hidden struggle during my early years as a teacher. We’ll explore the intense pressures of the classroom, the risks of unhealthy coping mechanisms, and the urgent warning from the U.S. Surgeon General about alcohol. Drawing comparisons to the historical shift in tobacco awareness, I highlight the importance of informed choices and self-care in the education profession. Featuring insights from my Education Week interview, this episode is a vital conversation for educators facing stress and its hidden challenges.
Resources:
U.S. Surgeon General Issues New Advisory on Link Between Alcohol and Cancer Risk
Education Week - Why Stressed-Out Teachers Should Heed New Health Warnings About Alcohol
Bottomless to Sober – Coaching, Classes, and Workshops
Atomic Habits Book Study With The Luckiest Club
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