In this episode, I invite you to slow down, rest, and create space for clarity and transformation. I challenge the constant “go, go, go” mentality and remind you that honoring rest isn't laziness—it’s a vital step in growing, setting healthy boundaries, and letting our hard work land. I share personal stories, practical tips, and reflective questions to guide you in letting yourself pause and recharge.
Also, I share exciting plans for the podcast and community for the month of August. Let's dive in!
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5 Things About Boundaries I Wish I Knew Sooner
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