Boundless Herbs

Boundless Herbs

🌿✨ Practical herbalism with a touch of magic. Join clinical herbalist Sabrena of Boundless Herbs as she explores the medicinal, magical, and culinary gifts of the plant world. Through leafy lore and learning, heartfelt conversations, and herbal musings, this podcast celebrates the joy and wonder of our green allies. ‼️🌿Nothing provided in this podcast is to be taken as medical advice. Everything provided is for educational purposes only.🌿‼️ 🌿💚Let's grow. 💚🌿

Episodes

March 20, 2025 6 mins

🎙 Season 2, Episode 2: Diving into Our Inner Ocean 🌊


As the world around us shifts into spring, we’re invited to reflect on the changes happening within. Just like nature’s renewal, our internal flow needs attention, balance, and support.


In this episode, we’ll explore how to align with the seasonal transition, tune into our inner waters, and create harmony between our bodies and the shifting world around us.


✨ Ready to flow into sp...

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In this episode of the WTH Series we dive into what is a vulnerary?



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February 15, 2025 8 mins

Electric, Unpredictable, and Visionary, Aquarius brings a surge of innovation and awakening energy. Let’s explore how this forward-thinking force connects with our herbal allies, igniting transformation and insight.


Ready to tap into the cosmic current of Aquarius?boundlessherbs.org


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January 19, 2025 9 mins

Episode 32:

In this episode of the WTH Series, we’re unraveling the concept of synergists and why they’re the unsung heroes of herbal formulations. 🌿✨ What exactly is a synergist, and how do they enhance the power of plant medicine? Join me as we break it down and move from overcomplication to clarity! Let’s dive in and make sense of the synergy! 🧪🌱 -----------------------------------------------------------------------------...

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January 18, 2025 5 mins

Beautiful, Cold and Distant, yet bringing structure and discipline, let's see what Saturn's Energy brings us to work with!

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January 5, 2025 8 mins

Episode 31: WTH is a Nootropic – Brain Boosters in the Herb World

In this episode of the WTH Series, we explore the intriguing world of nootropics—herbs and substances that support mental clarity, memory, and focus.

What exactly is a nootropic? How do these brain-boosting allies work? And can they really help you think sharper and feel more focused?

Join me as I break down nootropics, highlight some powerful herbal options, and dis...

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December 28, 2024 7 mins

Episode 30: WTH is a Nervine – Calm in a Cup, Ease in Every Drop

In this episode of the WTH Series, we dive into the soothing world of nervines. These remarkable herbs are the go-to allies for calming frazzled nerves, supporting restful sleep, and promoting emotional resilience.

What makes a nervine different from other herbal categories? How do they help with stress and overwhelm? And which ones should you reach for when life fe...

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December 21, 2024 5 mins

Episode 29: WTH are Flower Essences – Delicate Drops with Deep Impact

In this episode of the WTH Series, we explore the subtle yet profound world of flower essences. These gentle remedies harness the energetic vibrations of flowers to support emotional and spiritual well-being.

Tune in to uncover the wonders of these delicate drops and how they can enhance your journey toward harmony and healing.

Let’s bloom into understanding toge...

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December 15, 2024 9 mins

Episode 28: WTH are Low-Dose Botanicals – Potent Plants with Powerful Punches

In this episode of the WTH Series, we unravel the mystery of low-dose botanicals. These intricate herbs pack a concentrated punch and demand careful attention and respect when used.

What makes these herbs so unique? How do they differ from common herbal allies? And why should they be approached with such caution?

Tune in to learn how to work with these po...

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December 14, 2024 7 mins

Let's take an adventure into the intriguing qualities of the ninth sign of the zodiac!


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December 8, 2024 7 mins

Episode 27: Herbs and the Immune System – Nature's Defense Team


In this episode of the WTH Series, we explore the fascinating world of herbs and their role in supporting the immune system. With everyone more conscious of immunity than ever, we dive into how these natural allies work and their unique benefits.


Tune in and discover what these herbs have to offer! Let's go from over complication to understanding. ---------------...

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November 29, 2024 8 mins

Episode 26: What the Heck is a Hepatic?


In this episode of the WTH Series, we demystify hepatics. Say goodbye to overcomplication and hello to clarity as we explore how these herbal allies work and why they matter.


Tune in for a fresh perspective on supporting your liver with the power of plants! ----------------------------------------------------------------------------------------------------------------------------------- ...

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November 24, 2024 5 mins

As heart disease and heart related issues are a top concern all over the world, knowing allies that aid our internal sun has never been more important.

In the twenty-fifth episode of the WTH Series we break down what is a heart tonic! Let's go from over complication to understanding. ----------------------------------------------------------------------------------------------------------------------------------- Subscribe to my...

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November 16, 2024 7 mins

Being a menstruating human has it's own share of health concerns. In the twenty-Fourth episode of the WTH Series we break down what is an emmenagogue! Let's go from over complication to understanding. ----------------------------------------------------------------------------------------------------------------------------------- Subscribe to my newsletter for herbal goodness right to your inbox: https://boundlessherbs.wordpres...

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November 15, 2024 8 mins

Power, transformation and a mystery we all wonder, what is it about Scorpio?


Let's dive into the energy this sign is said to bring!


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November 10, 2024 8 mins

Popular health supplement, but what exactly is it? In the twenty-third episode of the WTH Series we break down oil of oregano! Let's go from over complication to understanding. ----------------------------------------------------------------------------------------------------------------------------------- Subscribe to my newsletter for herbal goodness right to your inbox: https://boundlessherbs.wordpress.com/home-2/newsletter/...

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November 1, 2024 8 mins

In the twenty-second episode of the WTH Series we break down diuretic!


Let's go from over complication to understanding. ---------------------------------------------------------------- Subscribe to my newsletter for herbal goodness right to your inbox: boundlessherbs.org

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September 8, 2024 6 mins

Digestive discomfort is a common issue, trusting and using our Cholagogue herbal allies can help bring relief, so what the heck is that? Sign up for my Herbal Horizons Newsletter: www.boundlessherbs.org Let's get boundless!




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August 31, 2024 8 mins

Stomach ailments affect millions every year, there is natural relief and herbal allies that are Carminatives, so what the heck is that? Sign up for my Herbal Horizons Newsletter: www.boundlessherbs.org Let's get boundless!


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July 7, 2024 9 mins

Anxiety effects so many people, there is natural relief and herbal allies that are Anxiolytic, so what the heck is that? Sign up for my Herbal Horizons Newsletter: www.boundlessherbs.org Let's get boundless!


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