In this raw and deeply personal episode, Heather unpacks the story behind her song Boxes—a journey from silence to strength. She shares the experiences that left her feeling disempowered and unheard, and how she reclaimed her voice through music. With vulnerability and honesty, Heather explores the moments that shaped her, the emotions that fueled her lyrics, and the transformation that followed. We hope this episode inspires you to break free from your own boxes and find the courage to speak your truth.
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